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121.

BUILDING BONE VITALITY

A. Lanou, M. Castleman
Paperback

Price: $11.19

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.


122.

THE COMPLETE GUIDE TO GROWING WINDOWSILL PLANTS

Angela Williams Duea
Paperback

Price: $15.93

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

A windowsill is among the best possible places to put a plant that provides ample sunlight, brightens the look of yo…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

A windowsill is among the best possible places to put a plant that provides ample sunlight, brightens the look of your home from the outside, and adds what amounts to a filter to the air coming in and out of your home. In winter, they can add a touch of color to an otherwise drab view, and in summer they thrive. But not every plant grows well in these conditions: According to Garden Guides, as many as 40 percent of most houseplants don't need nearly that much sunlight. The selection of the right houseplants for your windowsill is a necessary step to ensuring they survive and thrive.

This book will guide you through the steps needed to select the perfect plants for your windowsill and cultivate them to both fit in with your space and to survive the conditions, whether inside or outside. You will learn everything you need to know to effectively plant windowsill plants and improve how your home and your windows look to the world outside. You will learn, through a series of detailed charts, which plants are best suited to the cramped space of a windowsill and which ones will only give you problems. You will learn how much light each plant needs and how much water and food they need and whether you need to supplement natural provision of these resources. You will learn how to care for your plants while keeping away pests and animals that may eat the leaves or dig up the dirt.

Top experts in gardening have been interviewed and their insights will help you learn what works and what doesn't work for your windowsill plants. From first planting, whether by seed or potted plant, you will have every resource you need to keep your windowsill plants alive and thriving in their new environment with this book.


123.

FORGOTTEN SKILLS OF COOKING

Darina Allen
Hardcover

Price: $25.10

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $40.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

In this timely new book, author Darina Allen reconnects you with the cooking skills that missed a generation or two.…

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In this timely new book, author Darina Allen reconnects you with the cooking skills that missed a generation or two. The book is divided into chapters such as dairy, poultry and eggs, bread, and preserving, and forgotten processes such as smoking mackerel, curing bacon, and making yogurt and butter are explained in the simplest terms. The delicious recipes show you how to use your homemade bounty to its best, and include ideas for using forgotten cuts of meat, baking bread and cakes, and even eating food from the wild. The vegetables and herbs chapter is stuffed with growing tips to satisfy even those with the smallest garden plot or window box, and there are plenty of suggestions for using gluts of vegetables. You'll even discover how to keep a few chickens in your backyard. With more than 700 recipes, this is the definitive modern guide to traditional cooking skills.

Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.


124.

THE GREEN HOUSE

ALANNA STANG, C. HAWTHORNE
Paperback

Price: $15.09

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

From the arid deserts of Tucson, Arizona to the icy forests of Poori, Finland to the tropical beaches of New South Wales, Australia to the urban jungle of downtown Manhattan, critics Alanna Stang and Christopher Hawthorne have traveled to the farthest reaches of the globe to find all that is new in the design of sustainable, or "green," homes. The result: more than thirty-five residences in fifteen countries--and nearly every conceivable natural environment--designed by a combination of star architects and heretofore unknown practitioners.

Six different climactic zones are presented in The Green House --waterfront, forest and mountain, tropical, desert, suburban, and urban; there is also a section on mobile dwellings. Each chapter features a series of homes that show the diversity and possibility of sustainable design. Projects are presented with large color images, plans, drawings, and an accompanying text that describes their green features and explains how they work with and in the environment.

Architects included: Santiago Calatrava, Shigeru Ban, Miller/Hull, Rick Joy, Lake Flato, Kengo Kuma, Glenn Murcutt, Pugh & Scarpa, Werner Sobek, and many others.

The Green House is not only a beautiful object in its own right, but is sure to be an indispensable reference for anyone building or interested in sustainable design--and if you ask us, that should be everyone.

About the author:
Alanna Stang is Executive Editor of ID Magazine; Christopher Hawthorne is architecture critic for Slate and a frequent contributor to the New York Times.


125.

THE COMPLETE GUIDE TO RENEWABLE ENERGY

David Craddock
Paperback

Price: $15.92

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Studies have shown that the average North American family will spend more than a quarter of a million dollars on en…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Studies have shown that the average North American family will spend more than a quarter of a million dollars on energy in a lifetime. What many other countries, including Germany, Spain, France, Denmark, China, Brazil and even Iceland, have realized is that there is a better way to power our homes, businesses and cars: by using renewable energy sources.

Recently, the United States has begun to understand the importance of reducing its reliance on coal, natural gas, nuclear power and hydropower plants, which comprise the majority of the nation's electricity, due to increasing oil prices. Some sections of the country, including California, are turning to renewable energy sources. In fact, 12 percent of California's electricity is produced by renewable resources. The potential for the use of renewables is very large and understanding their use and their impact is key.

Renewable Energy Made Easy will provide you with everything you need to know about these alternative energy sources. You will learn about solar power, wind power, water power, biofuels, geothermal energy, ethanol, wave farms, photovoltaic power plants and hydrogen fuels. You will also become well-versed on the availability, aesthetics, environmental and social considerations, and longevity issues of these so-called soft energy technologies.

In addition, you will learn about the current costs and the projected costs in the future, ENERGY STAR® regulations, the newest research and innovations, and the high development potential of renewable energy. This book will serve as a guide to creating more efficient buildings and an invaluable resource for how to change our preconceived notions about power.

This book has taken the complexity and scientific terms out of this topic, making it jargon-free and easy to understand. Ultimately, you will learn how our country can improve energy efficiency, reduce oil dependence, improve energy security, and reduce the health and environmental impact of our current energy system.


126.

50 BEAUTIFUL DEER-RESISTANT PLANTS

Ruth Rogers Clausen
Paperback

Price: $8.78

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

What’s the biggest problem facing gardeners? Drought, lack of sun, or the ever-present threat of disease? Nope, it’s…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

What’s the biggest problem facing gardeners? Drought, lack of sun, or the ever-present threat of disease? Nope, it’s deer. The beautiful animals immortalized in Disney's Bambi are also the garden’s biggest pests. Increased hunting regulations have caused the deer population to swell to more than 30 million. At the same time, suburban expansion has led to a loss of natural habitat. The result? Deer are looking for food and finding it in gardens all across the country.

50 Beautiful Deer-Resistant Plants makes keeping deer away as simple as choosing the appropriate plant. Instead of the typical barriers and fencing, expert plantswoman Ruth Rogers Clausen has chosen the 50 most beautiful (and least palatable) annuals, bulbs, ferns, grasses, herbs, perennials and shrubs. Whether it's the charming snow crocuses that bloom each spring or the vibrant, long-blooming Texas Sage, these 50 plants provide gardeners a chance to design a deer-proof garden without sacrificing style. Each plant profile includes a deer-resistance scale, tips on growth and care, zone recommendations, and gorgeous color photos showing the plant up close and in the garden setting. Also includes dozens of companion planting ideas.

With the helpful and trusted advice in 50 Beautiful Deer-Resistant Plants, gardeners can finally garden without fear of deer.


127.

HANDMADE MUSIC FACTORY

Michael Orr
Paperback

Price: $12.62

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Hand-making musical instruments is part of a growing trend that even celebrities such as Johnny Depp and guitar leg…

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Hand-making musical instruments is part of a growing trend that even celebrities such as Johnny Depp and guitar legend Jack White are taking part in.

It doesn't require a lot of money or an expertise in woodworking and electronics, all it takes is a little creativity. In Handmade Music Factory, handyman Mike Orr guides you through the construction of eight of the most unique and imaginative instruments found anywhere ... from a one-string guitar made from a soup can, to a hubcap banjo, and a stand-up lap steel guitar made from a vintage ironing board.

There are also directions for an amp that can be assembled using inexpensive parts from the local electronics store. There's no shortage of inspiration to draw upon in creating an arsenal of instruments that look good, sound great, and deliver some foot stompin' fun!


128.

RECLAIMING OUR FOOD

Tanya Denckla Cobb
Paperback

Price: $11.40

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A quiet revolution is taking place: People across the United States are turning toward local food. Some are doing i…

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A quiet revolution is taking place: People across the United States are turning toward local food. Some are doing it because they want more nutritious, less-processed food; some want to preserve the farmland and rural character of their regions; some fear interruptions to the supply of non-local food; some want to support their local economy; and some want safer food with less threat of contamination. But this revolution comes with challenges.

Reclaiming Our Food tells the stories of people across America who are finding new ways to grow, process, and distribute food for their own communities. Their successes offer both inspiration and practical advice.

The projects described in this book are cropping up everywhere, from urban lots to rural communities and everywhere in between. In Portland, Oregon, an organization called Growing Gardens installs home gardens for low-income families and hosts follow-up workshops for the owners. Lynchburg Grows, in Lynchburg, Virginia, bought an abandoned 6.5-acre urban greenhouse business and turned it into an organic farm that offers jobs to people with disabilities and sells its food through a local farmers' market and a CSA. Sunburst Trout Farm, a small family business in rural North Carolina, is showing that it’s possible to raise fish sustainably and sell to a local market. And in Asheville, North Carolina, Growing Minds is finding ways to help bring fresh foods into schools. Author Tanya Denckla Cobb offers behind-the-scenes profiles of more than 50 food projects across the United States, with lessons and advice straight from their founders and staff. Photographic essays of 11 community food projects, by acclaimed photographer Jason Houston, detail the unusual work of these projects, bringing it to life in unforgettable images.

Reclaiming Our Food is a practical guide for building a local food system. Where others have made the case for the local food movement, Reclaiming Our Food shows how communities are actually making it happen. This book offers a wealth of information on how to make local food a practical and affordable part of everyone's daily fare.


129.

THE ALL YOU CAN EAT GARDENING HANDBOOK

Cam Mather
Paperback

Price: $18.68

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

North American’s love gardening but what could be worse than convincing them that growing their own food is difficu…

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North American’s love gardening but what could be worse than convincing them that growing their own food is difficult. With the world at or beyond peak oil, and the threat of climate change demanding we eat closer to home there has never been a better time to start growing vegetables. The great news is that it really is easy and a huge source of joy and accomplishment for gardeners to start turning backyards into produce departments. Previous limited space and intensive gardening books make gardening look difficult. There’s too many charts. Too many checklists to tick off. Too much talk of trace minerals and hard to find soil supplements. Growing vegetables is not hard. In fact it’s hard not to do it well, so a book shouldn’t intimidate people. That’s why The All You Can Eat Gardening Handbook is such a breath of fresh air.

It assures people there’s nothing to it, but they should just get out there and do it. With basic tips and techniques it provides some tools but not to the point of keeping people out of the garden all together thinking they’ll miss some important part of the “system”.

As a motivator it provides some background on how energy intensive the North American diet is and how fossil fuel resource depletion will lead to us spending an every increasing percentage of our incomes on food. With many hard hit by the economic crisis, growing your own food simply makes economic sense. To further motivate readers The All You Can Eat Gardening Handbook gives readers the incredible health benefits of each of the vegetables and fruits they grown. Sure, Grandma always told us to eat our vegetables but as adults it’s nice to know about all the incredible health benefits of each item you’re growing. Suddenly the cancer fighting properties of the broccoli provide a whole new motivation to start growing it yourself. And having strategies for harvesting rainwater, watering with drip irrigation and dealing with some of the challenges our changing climate may throw at you help you helps taylor the information to each readers unique growing circumstances.

Whether you’ve got a small city lot, a typical suburban backyard or a large country property The All You Can Eat Gardening Handbook is the tool you need to get motivated to start growing healthy, local, inexpensive and soil and soul enriching vegetables today!


130.

SAME PLACE, MORE SPACE

Karl Champley
Paperback

Price: $15.09

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Master carpenter and DIY Network host Karl Champley offers 50 home improvement projects to maximize space in any dwe…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Master carpenter and DIY Network host Karl Champley offers 50 home improvement projects to maximize space in any dwelling, no matter how big or small. Keeping an eye on style and economy, Champley outlines tools, materials and techniques for searching out and using hidden-away space to achieve incredible results. Readers will learn how to carve out shelving niches between studs in the wall, tuck more into kitchen cupboards, build hidey-holes beneath floorboards, and much more. The projects range from easy organization solutions to weekend construction projects and more ambitious undertakings. With easy-to-follow instructions for making more out of less, detailed illustrations and no-nonsense advice on clutter control, Same Place, More Space makes it simple to create a more functional, expansive and beautiful home without moving or remodeling.

About the Author: Karl Champley has more than 25 years of building experience. He is the host of DIY Network's DIY to the Rescue and Wasted Space, and satellite radio's Home Live. He is Australian and lives in Santa Monica, California.

About the Illustrator: Arthur Mount is an award-winning illustrator whose work has appeared in publications around the world. He lives in Portland, Oregon.

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