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      21.

      THE FLEXITARIAN TABLE

      Peter Berley with Zoe Singer
      Hardcover

      Price: $17.82

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $30.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Today a single family can include staunch vegetarians as well as passionate meat lovers. When company…

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $30.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Today a single family can include staunch vegetarians as well as passionate meat lovers. When company shows up, the situation gets even more complicated. How can you satisfy them all without making two (or three) completely different meals?

      In The Flexitarian Table, the award-winning author Peter Berley presents menus that are flexible, exciting, relaxing to prepare — and that make everyone feel welcome. With The Flexitarian Table, you'll no longer treat vegetarians as afterthoughts by offering them a couple of scanty side dishes, and you'll be able to indulge meat eaters at the same time with abundant, satisfying dishes.

      You'll learn how to prepare vegetarian and meat versions simultaneously without going to any extra trouble. Roast a succulent, crisp chicken with lemon and thyme — and make a tofu version in just minutes. Put some meaty portobello mushroom caps on the grill and, for the carnivore contingent, throw on a steak, then pair them both with a zesty bread crumb salsa. Simmer white beans with carrot and celery and saute some shrimp, drizzling each with the same rich brown butter sauce with fresh herbs.

      You'll find many sumptuous vegetarian dishes as well, including cannelloni with ricotta, Parmesan and mint or a hearty lasagna with roasted fall vegetables in a sage-scented cheese sauce. Or serve up a selection of easy little dishes and let your guests choose.

      You'll get plenty of ideas for get-dinner-quick meals, such as winter tomato soup with goat cheese crostini and Spanish-style fried eggs, and for luxurious weekend fare try cumin-spiced lamb croquettes and falafel, served with two traditional Middle Eastern sauces and whole-wheat pita bread.

      The Flexitarian Table also shows you how to cook with the seasons, so you get the most flavor from your ingredients while you enjoy varied, sustainable meals year-round.


      22.

      BACK TO BASICS: TRADITIONAL KITCHEN WISDOM

      Andrea Chesman
      Hardcover

      Price: $24.95

      There's something to be said for simpler times, when our way of life seemed more wholesome ... when our food was grown with fewer pesticides and growth hormones ... when we tended kitchen gardens, kep…

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      There's something to be said for simpler times, when our way of life seemed more wholesome ... when our food was grown with fewer pesticides and growth hormones ... when we tended kitchen gardens, kept a flock of chickens and "put up" beans, pears and pickles. So it's easy to see why people across the nation are returning to their roots — and root cellars — and embracing a return to the basics.

      With Traditional Kitchen Wisdom you, too, can enjoy the rewards of being more self-reliant by ...

      • Growing your own fruits and vegetables in a space as small as a windowsill
      • Turning fresh fruit into jams and jellies
      • Learning safe canning and freezing methods
      • Drying foods and creating your own herbs and spices
      • Making homemade wine, beer and naturally flavored vodka
      • Raising chickens and honeybees, making your own cheese and more!

      Start your own family traditions with Traditional Kitchen Wisdom, and rediscover the pleasure of returning to a greener, healthier and more self-sufficient lifestyle.

      Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.


      23.

      FOOD SECURITY FOR THE FAINT OF HEART

      ROBIN WHEELER
      Paperback

      Price: $7.97

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Where would you find your groceries if your supermarket's shelves were suddenly empty? The threat of earthquakes, tr…

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Where would you find your groceries if your supermarket's shelves were suddenly empty? The threat of earthquakes, trucker strikes, power outages or a global market collapse makes us vulnerable like never before. With spiraling fuel prices and unstable world economies, individuals and communities are demanding more control over their food supply.

      Food Security for the Faint of Heart is designed to gently ease readers into a more empowered place so that shocks to our food supply can be handled confidently. As well as acquiring new skills and ideas, there are other compelling reasons to get better prepared. The local economy gains support and encouragement to expand, in turn boosting food's taste and nutritional value, along with the health of people and ecosystems. Community support helps low-income families eat higher quality food, and the preparation provides a psychological edge in an emergency.

      Chapters are devoted to useful, transferable skills, including:

      • Preserving garden food
      • Saving freezer food during a power outage
      • Managing through an earthquake
      • Preparing quick herbal medicinals
      • Foraging for wild food
      A humorous treatment of a sometimes threatening topic, this book will appeal to both longtime food security advocates, as well as wary newcomers to the topic.

      About the author
      Robin Wheeler is a permaculture activist, author, teacher and founder of the Sustainable Living Arts School. She teaches traditional skills, sustenance gardening and medicinals at Edible Landscapes (www.ediblelandscapes.ca), a nursery and teaching garden in Roberts Creek, British Columbia.


      24.

      RAW ENERGY

      STEPHANIE TOURLES
      Paperback

      Price: $16.95

      Raw snacks are nature’s original fast foods—delicious, easy to prepare, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 …

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      Raw snacks are nature’s original fast foods—delicious, easy to prepare, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering parfaits, trail mixes, smoothies, energy bars, juice blends, soups, vegetable chips, dips, candies, cookies and more. Made from unprocessed whole foods—such as nuts, seeds, dried and fresh fruits, vegetables, oats, carob, cocoa and fresh juices—these snacks have fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.


      25.

      FRESH FROM THE GARDEN COOKBOOK

      Ann Lovejoy
      Paperback

      Price: $22.95

      In this new book, Ann Lovejoy exuberantly consolidates her gardening and cooking expertise into a year-round feast of fruits, vegetables and herbs, complete with color photographs. Her simple, unclutt…

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      In this new book, Ann Lovejoy exuberantly consolidates her gardening and cooking expertise into a year-round feast of fruits, vegetables and herbs, complete with color photographs. Her simple, uncluttered recipes emphasize bright flavors and a creativity centered on an abundance of fresh produce, from the familiar to the exotic.

      Fresh from the Garden will appeal even to readers who don't have a vegetable garden or orchard in their backyard. Thanks to the ever-expanding farmers markets and popular community-supported agriculture programs in the Pacific Northwest, fresh, organic produce is always easy to come by.


      26.

      ALMOST MEATLESS: RECIPES BETTER FOR YOUR HEALTH AND PLANET

      J. Manning, T.Mataraza Desmond
      Paperback

      Price: $22.50

      For today’s health-, budget- and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the ce…

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      For today’s health-, budget- and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the centerpiece. From all-American comfort food to global favorites, you’ll find more than 60 satisfying, easy-to-prepare main dish recipes that go light on the meat, including:

      • Beefed-Up Bean Chili
      • Eggplant and Chicken Puttanesca Stacks
      • Shrimp and Slow-Roasted Tomato Risotto
      • Sweet Potato Chorizo Mole
      • Tofu-Turkey Sloppy Joes
      Almost Meatless also presents guidelines for buying poultry, meat, seafood and other animal products responsibly, to ensure the best quality, flavor and value. No matter what your reasons are for reducing your meat consumption, you’ll discover versatile cooking solutions that maximize flavor while minimizing your grocery bill.


      27.

      THE COOK'S HERB GARDEN

      Cox and Moine
      Hardcover

      Price: $18.00

      With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest and store, and flavor charts that list the best her…

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      With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest and store, and flavor charts that list the best herbs to partner with popular ingredients, The Cook's Herb Garden shows you how to grow your own supply of herbs whether on a window ledge, in pots, on the patio, or in a vegetable garden.


      28.

      THE COMPLETE BOOK OF BUTCHERING, SMOKING, CURING AND SAUSAGE

      Philip Hasheider
      Paperback

      Price: $24.99

      Here’s the ideal hands-on guidebook for self-sufficient farmers, ranchers and hunters with step-by-step instructions on butchering beef, venison, pork, lamb, poultry and goats. Time-tested advice on …

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      Here’s the ideal hands-on guidebook for self-sufficient farmers, ranchers and hunters with step-by-step instructions on butchering beef, venison, pork, lamb, poultry and goats. Time-tested advice on how to cure the meat by smoking or salting helps you preserve your harvest. A final section explains how to make sausages. Numerous mouthwatering recipes are included.


      29.

      SELF SUFFICIENCY FOR THE 21ST CENTURY

      Dick & James Strawbridge
      Hardcover

      Price: $30.00

      Taking its inspiration from John Seymour's best-selling classic, The Complete Book of Self-Sufficiency, Self Sufficiency for the 21st Century brings the subject up to date by showing how to live a mor…

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      Taking its inspiration from John Seymour's best-selling classic, The Complete Book of Self-Sufficiency, Self Sufficiency for the 21st Century brings the subject up to date by showing how to live a more sustainable life that everyone can access, whether living in the city, the suburbs or the country. Sharing their experiences, tips and techniques, father-and-son team Dick and James Strawbridge show how to make the practical changes that will have a big impact on your life — without having to transform your lifestyle. Covering eco-projects, plant-by-plant and animal-by-animal identification, how to produce little or no waste and remove our dependence upon fossil fuels, and so much more, Self Sufficiency for the 21st Century includes something for everyone — from urban apartment dwellers to suburbanites to those living in the countryside.

      Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.


      30.

      THE ZERO-MILE DIET

      Carolyn Herriot
      Paperback

      Price: $21.31

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $29.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      This definitive month-by-month guide brings gardeners into the delicious world of edible landscaping and helps take …

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $29.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      This definitive month-by-month guide brings gardeners into the delicious world of edible landscaping and helps take a load off the planet as we achieve greater food security. Full of illustrative color photos and step-by-step instructions, The Zero-Mile Diet shares wisdom gleaned from 30 years of food growing and seed saving with comprehensive advice on:

      • Growing organic food year-round
      • The small fruit orchard and backyard berries
      • Superb yet simple seasonal recipes
      • Preserving your harvest
      • Seed saving and plant propagation
      • Dirt-cheap ways to nourish your soil
      • Backyard poultry — it's less time-consuming than you think
      • Growing vegetables in the easiest way possible
      • A-Z guide to growing the best vegetables and herbs
      Put organic, homegrown fruits and vegetables on your table throughout the year, using the time-saving, economical and sustainable methods of gardening outlined in The Zero-Mile Diet. This book is about REAL food and how eating it will change our lives for the better.

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