LOSE WEIGHT WISELY E-BOOK
THE NOURISHED KITCHEN
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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.99. AVAILABLE ONLY WHILE SUPPLIES LAST!
Supermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have b…
Supermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of the $5 billion fresh tomato industry. Fields are sprayed with more than 100 different herbicides and pesticides. Tomatoes are picked hard and green and artificially gassed until their skins acquire a marketable hue. Modern plant breeding has tripled yields, but has also produced fruits with dramatically reduced amounts of calcium, vitamin A and vitamin C, and tomatoes that have 14 times more sodium than the tomatoes our parents enjoyed. The relentless drive for low costs has fostered a thriving modern-day slave trade in the United States. How have we come to this point?
Estabrook traces the supermarket tomato from its birthplace in the deserts of Peru to the impoverished town of Immokalee, Fla., aka the tomato capital of the United States. He visits the laboratories of seedsmen trying to develop varieties that can withstand the rigors of agribusiness and still taste like a garden tomato, and then moves on to commercial growers who operate on tens of thousands of acres, and eventually to a hillside field in Pennsylvania, where he meets an obsessed farmer who produces delectable tomatoes for the nation's top restaurants.
Throughout Tomatoland, Estabrook presents a who's who cast of characters in the tomato industry: the avuncular octogenarian whose conglomerate grows one out of every eight tomatoes eaten in the United States; the ex-Marine who heads the group that dictates the size, color and shape of every tomato shipped out of Florida; the U.S. attorney who has doggedly prosecuted human traffickers for the past decade; and the Guatemalan peasant who came north to earn money for his parents' medical bills and found himself enslaved for two years.
Tomatoland reads like a suspenseful whodunit as well as an exposé of today's agribusiness systems and the price we pay as a society when we take taste and thought out of our food purchases.
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Everything you ever wanted to know about homesteading, all with a cool, modern style. From windowsill…
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Everything you ever wanted to know about homesteading, all with a cool, modern style. From windowsills to backyards, cities hold more potential for growth than just urban sprawl. We can grow vegetables, raise small livestock, and fill our cupboards with canned decadence. Renee Wilkinson offers something for everyone, regardless of space or green thumb know-how.
Wonder what it takes to raise clucking chickens? Wilkinson walks you through every step. Musing about what will grow best on your balcony or fire escape? She gives you garden designs and choices. Pondering what to do with your honey harvest? Try out a homemade lip balm recipe. Unsure what to make with your bounty of herbs and veggies? A rustic yet elegant goat cheese and zucchini panina might just do it.
While Wilkinson may use her grandmother’s old canning tricks or her aunt’s favorite recipes, this young, thoughtful gardener still manages to make her spread her own and delivers the best information on growing, raising, harvesting, and making from your own plot.
About the author: Renee Wilkinson is the creator of Hip Chick Digs, a popular blog dedicated to urban homesteading, edible landscape design and sustainable living. Garden spade in hand, Wilkinson is completing a graduate degree in landscape architecture and continues to inspire urbanites everywhere to get their hands dirty in their own city homesteads. She lives on a tenth-of-an-acre city lot in Portland, Oregon, with her husband and three chickens.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!Chasing Chiles looks at both the future of place-based foods and the effects of climate change on agric…
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Chasing Chiles looks at both the future of place-based foods and the effects of climate change on agriculture through the lens of the chile pepper — from the farmers who cultivate this iconic crop to the cuisines and cultural traditions in which peppers play a huge role.
Why chile peppers? Both a spice and a vegetable, chile peppers have captivated imaginations and taste buds for thousands of years. Native to Mesoamerica and the New World, chiles are currently grown on every continent, since their relatively recent introduction to Europe (in the early 1500s via Christopher Columbus). Chiles are delicious, dynamic, and very diverse — they have been rapidly adopted, adapted and assimilated into numerous world cuisines, and while malleable to a degree, certain heirloom varieties are deeply tied to place and culture — but now accelerating climate change may be scrambling their terroir.
Over a year-long journey, three pepper-loving gastronauts — an agroecologist, a chef and an ethnobotanist — set out to find the real stories of America’s rarest heirloom chile varieties, and learn about the changing climate from farmers and other people who live by the pepper, and who, lately, have been adapting to shifting growing conditions and weather patterns. They put a face on an issue that has been made far too abstract for our own good.
Chasing Chiles is not your archetypal book about climate change, with facts and computer models delivered by a distant narrator. On the contrary, these three dedicated chileheads look and listen, sit down to eat, and get stories and recipes from on the ground — in farmers' fields, local cafes and the desert-scrub hillsides across North America. From the Sonoran Desert to Santa Fe and St. Augustine (the two oldest cities in the United States), from the marshes of Avery Island in Cajun Louisiana to the thin limestone soils of the Yucatan, this book looks at how and why climate change will continue to affect our palates and our producers, and how it already has.
Daughter of Iowa farmers, Missouri homesteader and mother of five, Diane Ott Whealy never anticipated that one day she would become a leader in a grass-roots movement to preserve our agricultural biod…
Daughter of Iowa farmers, Missouri homesteader and mother of five, Diane Ott Whealy never anticipated that one day she would become a leader in a grass-roots movement to preserve our agricultural biodiversity. The love for the land and the respect for heirloom seeds that Ott Whealy shared with her husband, Kent, led to their starting Seed Savers Exchange in 1975.
Seed Savers Exchange, the nation’s premier nonprofit seed-saving organization, began humbly as a simple exchange of seeds among passionate gardeners who sought to preserve the rich gardening heritage their ancestors had brought to this country. Seeds that Ott Whealy herself inherited from her paternal grandparents were the impetus for the formation of Seed Savers Exchange, whose membership has grown from a small coterie to more than 13,000. Its influence has been felt in gardens across America.
Ott Whealy’s down-to-earth narrative traces her fascinating journey from Oregon to Kansas to Missouri then back home to Iowa where, in 1986, Heritage Farm became the permanent home of Seed Savers Exchange. Her heartwarming story captures what is best in the American spirit: the ability to dream and, through hard work and perseverance, inspire others to contribute their efforts to a cause. Thus was created one of the nation’s most admired nonprofits in the field of genetic preservation.
Our food system is dominated by industrial agriculture, and has become economically and environmentally unsustainable. The incidence of diet-related diseases including obesity, diabetes, hypertension,…
Our food system is dominated by industrial agriculture, and has become economically and environmentally unsustainable. The incidence of diet-related diseases including obesity, diabetes, hypertension, cancer and heart disease has skyrocketed to unprecedented levels. Whether you have 40 acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money and the planet.
Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you:
Aquaponics is a revolutionary system for growing plants by fertilizing them with the wastewater from fish in a sustainable closed system. A combination of the best of aquaculture and hydroponics, aqua…
Aquaponics is a revolutionary system for growing plants by fertilizing them with the wastewater from fish in a sustainable closed system. A combination of the best of aquaculture and hydroponics, aquaponic gardening is an amazingly productive way to grow organic vegetables, greens, herbs and fruits, while providing the added benefits of fresh fish as a safe, healthy source of protein. On a larger scale, it is a key solution to mitigating food insecurity, climate change, groundwater pollution and the impacts of overfishing on our oceans.
Aquaponic Gardening is the definitive do-it-yourself home manual, focused on giving you all the tools you need to create your own aquaponic system and enjoy healthy, safe, fresh and delicious food all year round. Starting with an overview of the theory, benefits and potential of aquaponics, the book goes on to explain:
Garden expert and lovable eccentric Ruth Stout once said, "At the age of 87 I grow vegetables for two people the year-round, doing all the work myself and freezing the surplus. I tend several flower b…
Garden expert and lovable eccentric Ruth Stout once said, "At the age of 87 I grow vegetables for two people the year-round, doing all the work myself and freezing the surplus. I tend several flower beds, write a column every week, answer an awful lot of mail, do the housework and cooking-and never do any of these things after 11 o'clock in the morning!"
How does it work? "And now let's get down to business. The labor-saving part of my system is that I never plow, spade, sow a cover crop, harrow, hoe, cultivate, weed, water or irrigate, or spray. I use just one fertilizer (cottonseed or soybean meal), and I don't go through the tortuous business of building a compost pile. Just yesterday, under the 'Questions and Answers' in a big reputable farm paper, someone asked how to make a compost pile and the editor explained the arduous performance. After I read this I lay there on the couch and suffered because the victim's address wasn't given; there was no way I could reach him."
Regardless of topic, Ruth Stout's writing is always about living a joyous and independent life, and Gardening Without Work is no exception! This book is a treasure for the gardener and a delight even to the non-gardener. First published in 1961, this is an exact reproduction of the original edition, with illustrations by Nan Stone.
About the author:
Ruth Stout, who, in her teens helped temperance activist Carrie Nation smash saloon windows, could turn any aspect of life into an adventure. She may have been the only woman who both gardened in the nude and wrote a book on being a hostess, Company Coming: Six Decades of Hospitality. She died in 1980 at the age of 96.
This lighthearted, full-color illustrated gift book balances edible flower history and lore with proper handling and preparation techniques, and more than 50 recipes (from appetizers and drinks to mai…
This lighthearted, full-color illustrated gift book balances edible flower history and lore with proper handling and preparation techniques, and more than 50 recipes (from appetizers and drinks to main dishes and desserts). Eat Your Roses shows us how to look beyond the veggie patch for great food ideas, and check out our flowerbeds.
Tired of genetically modified food? Every day, Americans are moving more toward eating natural, locally grown food that is free of pesticides and preservatives ... and there is no better way to ensure…
Tired of genetically modified food? Every day, Americans are moving more toward eating natural, locally grown food that is free of pesticides and preservatives ... and there is no better way to ensure this than to grow it yourself. Anyone can start a garden, whether in a backyard or on a city rooftop; but what they need to truly succeed is The Heirloom Life Gardener, a comprehensive guide to cultivating heirloom vegetables.
In this invaluable resource, Jere and Emilee Gettle, co-founders of the Baker Creek Heirloom Seed Company, offer a wealth of knowledge to every kind of gardener ... experienced pros and novices alike. In his friendly voice, complemented by gorgeous photographs, Jere gives planting, growing, harvesting and seed saving tips. In addition, an extensive A to Z Growing Guide includes amazing heirloom varieties that many people have never even seen. From seed collecting to the history of seed varieties and name origins, Jere takes you far beyond the heirloom tomato. This is the first book of its kind that is not only a guide to growing beautiful and delicious vegetables, but also a way to join the movement of people who long for real food and a truer way of living.
Many gardeners fear chickens will peck away at their landscape, and chicken lovers often shy away from gardening for the same reason. But you can keep chickens and have a beautiful garden, too! Fresh …
Many gardeners fear chickens will peck away at their landscape, and chicken lovers often shy away from gardening for the same reason. But you can keep chickens and have a beautiful garden, too! Fresh eggs aren't the only benefit — chickens can actually help your garden grow and thrive, even as your garden does the same for your chickens.
In this essential handbook, award-winning garden designer Jessi Bloom covers everything a gardener needs to know, including chicken-keeping basics, simple garden plans to get you started, tips on attractive fencing options, the best plants and plants to avoid, and step-by-step instructions for getting your chicken garden up and running.
For anyone who wants a fabulous garden where colorful chickens happily roam, Free-Range Chicken Gardens is the guide that will bring the dream home to roost.
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