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Home > Books > Health & Wellness

We Found 122 items, sorted in Bestselling order.

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41.

GREEN CLEAN

Linda Mason Hunter/Mikki Halpi
Paperback

Price: $17.95

Green Clean is the definitive, step-by-step guide to cleaning better while using natural, safe products. Room by room and stain by stain, the book offers non-carcinogenic strategies for cleaning deepl…

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Green Clean is the definitive, step-by-step guide to cleaning better while using natural, safe products. Room by room and stain by stain, the book offers non-carcinogenic strategies for cleaning deeply and more efficiently. In a unique, waterproof DuraBook format, Green Clean breaks environmentally conscious cleaning into simple principles and easily mastered routines, with beginner, expert, and advanced techniques that let readers set their own goals and develop their own cleaning plans.

42.

PRESCRIPTION FOR HERBAL HEALING

Phyllis A. Balch, CNC
Paperback

Price: $30.00

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.

Millions of Americans are turning to herbal therapies to heal what ails them - either as an …

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The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.

Millions of Americans are turning to herbal therapies to heal what ails them - either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including:

  • Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash
  • Chinese and ayurvedic herbal combinations
  • Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

43.

MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

Mother Earth News
Other/miscellaneous products

Price: $6.99

More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from MOTHER EARTH NEWS. The Guide to Women's Health covers a variety of topics for women of every age. From …

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More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from MOTHER EARTH NEWS. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for women's health.

This 100-page guide has helpful tips and advice for which ever stage of life you're in. Articles in this guide include:

  • 5 Herbs for Women's Health
  • Color Your Hair Naturally
  • Natural Fertility Enhancers
  • Healing by Way of Berries
  • Breathe Well, Be Well
  • And much more!
Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptom with herbs. Try great new recipes and read about 10 anti-aging superfoods that are not only help fight aging but are also delicious.

44.

THE DETOX DIET

Elson Haas, Daniella Chace
Paperback

Price: $16.99

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to suga…

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This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.

As one of the nation’s leading practitioners of integrative medicine, Dr. Haas has lead hundreds of detox groups and guided thousands of patients through the transformative processes of detoxification and organ cleansing over the last 30 years. The Detox Diet offers a variety of easy fasting and juice cleansing options, more than 50 deliciously satisfying follow-up recipes, and more than a dozen carefully crafted menu plans. Dr. Haas’s safe, effective, and time-tested program is designed to help readers achieve short-term success against addictive dietary choices, as well as lifelong vibrant good health.

45.

HERBAL HEALING FOR WOMEN

Rosemary Gladstar
Paperback

Price: $16.99

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the …

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For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

  • Common disorders and the herbs that are effective for treating them
  • How to select and store herbs
  • Preparation of hundreds of herbal remedies
  • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

46.

BREVERTON'S COMPLETE HERBAL

Terry Breverton
Hardcover

Price: $19.95

Nicholas Culpeper's The English Physitian: or an Astrologo-Physical Discourse of the Vulgar Herbs of This Nation is more commonly known as "Culpeper's Complete Herbal." It was first printed in Septemb…

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Nicholas Culpeper's The English Physitian: or an Astrologo-Physical Discourse of the Vulgar Herbs of This Nation is more commonly known as "Culpeper's Complete Herbal." It was first printed in September 1653 (Culpeper died in January 1654) and immediately became a classic reference that is as fascinating today as it was more than 350 years ago. Breverton's Complete Herbal is a reworking of that classic text for a modern-day audience. The book identifies each of Culpeper's herbs and spices, with a description of their appearance and Latin name/family, plus descriptions of the herbs' uses in medicine, dyeing and/or cuisine from the Greeks to the present day. Informative and entertaining, this book is packed with interesting facts associated with herbs. For example, most herbs have their uses attached to their old names: Lungwort cured lung illnesses, Fleabane was strewn to get rid of fleas, Wolfbane poisoned wolves, and Henbane killed chickens. Arranged alphabetically, Breverton's Complete Herbal describes 250 herbs and spices while containing feature sidebars and spreads on scented herb/medicinal gardens, the great herbalists, and New World herbs.

47.

KITCHEN MEDICINE

Julie Bruton-Seal/Matthew Seal
Hardcover

Price: $24.95

The kitchen is the room that's most likely to hold the remedies for household emergencies or even common ailments, and years ago, every household practiced kitchen medicine. Doctors were expensive and…

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The kitchen is the room that's most likely to hold the remedies for household emergencies or even common ailments, and years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant-even when it came to health care.

Today, doctors are more expensive and we've become much less self-reliant. Now Kitchen Medicine revives that lost tradition of the kitchen as pharmacy.

Learn how:

  • Fennel wards off symptoms of menopause
  • Garlic reduces cholesterol levels
  • Lemon relieves rheumatism
  • Ginger treats a cold
  • An olive oil purge can eliminate gallstones
  • Sore joints are eased with mustard
With superb photography, foolproof recipes and fascinating insights into the history of these household ingredients, Kitchen Medicine gives you the medicinal intelligence to create your own remedies and cures from the treasures found sitting in your kitchen right now.

48.

THE NATURAL SOAP CHEF

Heidi Corley Barto
Paperback

Price: $14.95

Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gentl…

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Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gently wash even the most sensitive skin. Not only are these soaps good for the body, they beautifully dress up any home with their delicious scents and colors. This book will show you the way your great-grandma made soap, by using the cold process method and the basic components of soap: lye and oil. With easy-to-follow instructions and photos that guarantee success, you'll be a soap-making expert in no time.

49.

CLEANSE YOUR BODY, CLEAR YOUR MIND

Jeffrey Morrison, M.D.
Hardcover

Price: $25.95

Everyone knows the world is toxic. But few of us realize that the average person carries a load of 700 chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, sta…

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Everyone knows the world is toxic. But few of us realize that the average person carries a load of 700 chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness.

Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a 30-day intensive and a 10-day seasonal tuneup, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness.

Unlike other detox plans, Cleanse Your Body, Clear Your Mind features cooked food and regular meals, making it easy for readers to start and stay on the path to good health.

50.

HAPPIER AT HOME

Gretchen Rubin
Hardcover

Price: $26.00

One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick-why? She was standing right in her own kitchen. She felt homesick, she realized, with …

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One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick-why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. "Of all the elements of a happy life," she thought, "my home is the most important." In a flash, she decided to undertake a new happiness project, and this time, to focus on home.

And what did she want from her home? A place that calmed and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.

So, starting in September (the new January), Rubin dedicated a school year (September through May) to making her home a place of greater simplicity, comfort and love.

In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster.

Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions ... and this time, she coaxes her family to try some resolutions, as well.

With her signature blend of memoir, science, philosophy and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

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