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41.

WHAT THE ANIMALS TAUGHT ME

Stephanie Marohn
Paperback

Price: $11.10

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

What the Animals Taught Me brings together stories about rescued farm animals at a shelter in Sonoma County, Calif.,…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

What the Animals Taught Me brings together stories about rescued farm animals at a shelter in Sonoma County, Calif., and shows what these animals can teach us. Each story illustrates how animals can help us reconnect with the natural world … and see and embrace others as they truly are.

Wishing to escape the urban rat race, freelance writer and editor Stephanie Marohn moved to rural northern California in 1993. Life was sweet. She was a busy freelancer. In return for reduced rent, she fed and cared for two horses and a donkey. Her life was full.

And then, more farm animals started to appear: a miniature white horse, a donkey, sheep and chickens, followed by deer and other wildlife. Each one needed sanctuary, either from abuse, physical injury or neglect. Marohn took each animal in and gradually turned her 10-acre spread into an animal sanctuary.

Each chapter of What the Animals Taught Me focuses on a particular animal that became part of Marohn's life. She shares what she learned from the sheep she rescued from an animal collector, the abused donkey she helped nurse back to health, and many others. Her book reminds us that animals have much to teach us about love, compassion, trust, and so many of the other qualities we so often try to cultivate in ourselves.


42.

MOTHER EARTH NEWS GUIDE TO HEALING HERBS, 3RD EDITION


Paperback

Price: $6.99

Looking for natural, healthier ways to cure those common ailments or take preventative measures for fighting off heart disease, cancer and other serious health problems? The Mother Earth News Guide to Healing Herbs, 3rd Edition is filled with more than 131 herbs for growing, cooking and healing. You'll learn 21 recipes for better health, read about in-depth plant profiles, make your own cough drops, find cancer-fighting herbs and more.

With cold and flu season upon us we need to arm ourselves with the best information possible on healing herbs. Broken into sections, Guide to Healing Herbs offers information on health basics, cold and flu, heart health, stomach soothers, pain relief, cancer prevention, skin soothers and more. This guide includes more than 20 articles on herbal remedies. Read the plant profile on Eleuthero to boost your immunity and combat stress. Read "Herbs for Good Digestion" to help regulate your digestion with stomach-soothing herbs. Or read "Calm Skin With Homemade Salves" to help with those day-to-day rashes, cuts, bruises, chapped lips and much more.

    Articles include:
  • Healing With Honey: Soothe an aching throat with this ancient remedy.
  • Immunity-Boosting Plants: Stave off the cold by supporting your immune system with herbs, selected supplements and plant extracts.
  • Herbs for Arthritis: This ready Q&A explains how you can ease joint pain from arthritis.
  • Natural Skin Solutions: Our experts answer questions about herbal solutions for two common skin ailments: eczema and varicose veins.
  • Berries for Health: Berries are stock full of phytochemicals and dietary fiber. Pick the best for your health at the peak of their season.
  • And more!

43.

JUST RIDE

Grant Petersen
Paperback

Price: $8.01

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $13.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

In the same way that Michael Pollan’s slim best-seller Food Rules brought a gust of common sense to the everyday act…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $13.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

In the same way that Michael Pollan’s slim best-seller Food Rules brought a gust of common sense to the everyday activity of eating, Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it.

A reformed racer who’s commuted by bike every day since 1980, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques and his own maverick philosophy. His company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, and his writings and opinions have appeared in major bicycling and outdoor magazines.


44.

SUPERFOOD KITCHEN

Julie Morris
Hardcover

Price: $24.95

Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish and taste delicious. E…

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Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouthwatering superfood meals--from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard--will make you feel as good as they taste. The pages glow with beautiful color photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.


45.

HANDS-ON HEALING REMEDIES

Stephanie L. Tourles
Paperback

Price: $18.95

Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backac…

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Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.


46.

TACTICAL MEDICINE

Ian McDevitt
Paperback

Price: $18.00

An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to prov…

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An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to providing critical medical care when lives hang in the balance — both yours and your patients'. Learn the three stages of tactical medicine; the vital priorities of administering first aid under fire; the realities of setting up an efficient triage system; the must-have equipment and supplies for a tactical medical kit; the best methods for transporting your gear while on the scene; the differences between law enforcement and military field care; and much more. Whether you are a medic assigned to a SWAT team or military unit, an EMT thinking of entering police work or just someone who is interested in this dynamic field of medicine, you will benefit from this book.


47.

GLUTEN-FREE BAKING FOR THE HOLIDAYS

Jeanne Sauvage
Hardcover

Price: $24.95

The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-l…

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The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore! Jeanne Sauvage, author of the popular blog Art of Gluten-Free Baking, has perfected 60 gluten-free recipes with all the flavors of their wheat-filled counterparts. Also included are tips on how wheat-free ingredients work and Sauvage's own gluten-free flour mix. With favorites like apple pie, plum pudding, rugelach, bûche de Noël—even a gingerbread house—everyone can pull up a chair to the holiday table with comfort and joy.


48.

RAW FOOD DETOX

Ulrika Davidsson
Paperback

Price: $14.95

Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of gr…

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Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s best-selling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home.

No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels. In addition to sharing some of the tastiest, quickest and healthiest recipes around, Davidsson details what and what not to eat and explains the nutritional science behind raw food and the detox diet so that you can live healthier and tailor your own diet to meet your nutritional needs.


49.

ALLERGY-FREE AND EASY COOKING

Cybele Pascal
Paperback

Price: $22.00

With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the val…

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With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.


50.

THE EASY VEGAN

JANET HUDSON
Paperback

Price: $21.95

Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers hundreds of recipes to reinvigorate your everyday meals. With more than 440 recipes ranging from…

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Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers hundreds of recipes to reinvigorate your everyday meals. With more than 440 recipes ranging from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common dishes. And it also adds some delicious new surprises, from Vegan Shepherd's pie to Mac and "Cheese" to savory pies, cakes, dressings, chutneys and more.

Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins and minerals to improve health.

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