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91.

THE SKIN TYPE SOLUTION

Leslie Baumann
Paperback

Price: $16.00

Take the simple questionnaire inside The Skin Type Solution and within minutes discover which of the 16 unique skin types describes your skin, which ingredients to avoid, the skin care brands that are…

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Take the simple questionnaire inside The Skin Type Solution and within minutes discover which of the 16 unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you'll find:

  • Your personal skin type profile detailing exactly what will work-and what won't-for your unique complexion
  • The newest products for healthy, radiant skin-cleansers, moisturizers, toners, sun blocks, foundations, and more
  • Tips on preventing skin aging and "problem" skin
  • Vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections
Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!


92.

500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM

White, Seeber, Grogan
Paperback

Price: $21.99

Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to …

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Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

  • Dab on tea tree oil to clear up acne
  • Gargle with sage and thyme tea to combat sore throat
  • Engage in mindfulness exercises for weight loss
  • Eat chia seed to help with hay fever
  • Whip up a calendula salve for diaper rash
  • Heal dry skin with coconut oil
  • Lift mood with a gratitude journal
  • Take elderberry syrup for influenza
  • Apply aloe vera gel and peppermint essential oil to sore muscles
… And more!


93.

THE RELAXATION & STRESS REDUCTION WORKBOOK

Davis, Eshelman, McKay
Paperback

Price: $24.95

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulat…

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The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.

This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy.

In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.


94.

21ST CENTURY HERBALISTS

Jesse Wolf Hardin
Paperback

Price: $39.00

21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring p…

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21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring plant healers and wild foods foragers of our time, including:

  • Rosemary Gladstar
  • David Hoffman
  • Susun Weed
  • Matthew Wood
  • Phyllis Light
  • Todd Caldecott
  • Kiva Rose Hardin
  • Juliet Blankespoor
  • Jim McDonald
  • Bevin Clare
  • Margi Flint
  • Ben Zappin
  • Phyllis Hogan
  • 7Song
  • Doug Elliott
  • Kevin Spelman
  • Sam Coffman
  • Charles "Doc" Garcia
  • Ryan Drum
  • Kristine Brown
  • Wildman Steve Brill


95.

THE PLANT HEALER'S PATH

Jesse Wolf Hardin
Paperback

Price: $29.00

The Plant Healer's Path is the first of two volumes by Jesse Wolf Hardin, co-founder of Plant Healer Magazine, and is filled with enchanting tales, medicinal plant profiles and favorite herbal recipes…

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The Plant Healer's Path is the first of two volumes by Jesse Wolf Hardin, co-founder of Plant Healer Magazine, and is filled with enchanting tales, medicinal plant profiles and favorite herbal recipes by Kiva Rose. It also includes contributions by David Hoffman, Phyllis Light, Paul Bergner and more. Hardin tackles topics vital to an effective, empowered herbal practice (including many never addressed before) with suggestions for taking control of and enjoying our lives. His tips can benefit herbalists and nonherbalists alike.


96.

THE SURVIVAL MEDICINE HANDBOOK

Joseph & Amy Alton
Paperback

Price: $39.99

The Survival Medicine Handbook is a guide for those who want to be medically prepared for any disaster where help is not on the way. This book is written by Joe Alton, M.D., and Amy Alton, an advanced…

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The Survival Medicine Handbook is a guide for those who want to be medically prepared for any disaster where help is not on the way. This book is written by Joe Alton, M.D., and Amy Alton, an advanced registered nurse practitioner, the premiere Medical Preparedness Professionals from the top 10 survival website: www.doomandbloom.net. The expanded second edition is geared to enable the non-medical professional to deal with all the likely issues they will encounter in catastrophic scenarios. The Survival Medicine Handbook is not your standard first aid book. It assumes that no hospital or doctor is available in the aftermath of a catastrophic event. This book will give you the tools to handle injuries and illness when you might be the end of the line with regards to your family's medical well-being. In circumstances where medical personnel are overwhelmed and access to modern technology is limited or nonexistent, The Survival Medicine Handbook is the essential reference book for every library. Written in plain English, you'll find step-by-step instructions on how to identify and treat more than 100 different medical issues. The second edition also covers alternative remedies for almost every possible medical condition in situations where modern health care is inaccessible.


97.

HOMEGROWN TEA

Cassie Liversidge
Paperback

Price: $23.99

Homegrown Tea explains how to grow a large variety of plants in your own garden, on a balcony or even on a window sill. It shows you how to grow your tea from seeds, cuttings or small plants, as well …

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Homegrown Tea explains how to grow a large variety of plants in your own garden, on a balcony or even on a window sill. It shows you how to grow your tea from seeds, cuttings or small plants, as well as which parts of the plant are used to make tea. Author Cassie Liversidge lays out when and how to harvest your plants, as well as information on how to prepare the plant, including how to dry it to make tea you can store to last you throughout the year. As a guide to using tea to make you feel better, there are nutritional and medicinal benefits. Finally, there is an illustrated guide to show how to make up fresh and dried teabags and how to serve a delicious homegrown tea. It is a sustainable way to look at a beverage that is steeped in history and tradition.

Sample drinks include well-known plants such as rose hips, mint, sage, hibiscus and lavender, as well as more obscure ones like chicory, angelica, apple geranium and lemon verbena.


98.

100 ORGANIC SKIN CARE RECIPES

Jessica Res
Paperback

Price: $17.99

Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face…

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Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.

Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.


99.

THE EVERYTHING SOAPMAKING BOOK

Alicia Grosso
Paperback

Price: $16.95

Create beautiful, natural soaps without leaving home!

Ever wonder what's really in your store-bought soap? Once you start making your own soap, you'll never have to wonder again! The Every…

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Create beautiful, natural soaps without leaving home!

Ever wonder what's really in your store-bought soap? Once you start making your own soap, you'll never have to wonder again! The Everything Soapmaking Book, 3rd Edition is a comprehensive guide to making all kinds of soap, whether you want to decorate your home or pamper your skin or your family's skin. Homemade soap is not only an easy project for any level of craft lover, but it's beautiful, too!

Completely revised and updated with information on natural and organic ingredients, this easy-to-use guide shows you how to:

  • Choose the right soapmaking equipment
  • Blend colors and aromatic scents
  • Create all kinds of soap, from bath soap to facial cleanser
  • Make soaps for holidays and special occasions
You'll also learn how to beautifully package your soaps and sell them at farmers markets, local retail outlets and online craft sites. With these simple-to-follow recipes, stunning photographs, and expert tips and advice, you'll be a soapmaking expert in no time!


100.

SOAP MAKER'S WORKSHOP

Dr. R. & K. McDaniel
Paperback

Price: $24.99

Preserving the timeless craft of making soap, Robert and Katherine McDaniel provide instruction and guidance for everyone from beginners interested in this rewarding pastime to experts. Using natural…

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Preserving the timeless craft of making soap, Robert and Katherine McDaniel provide instruction and guidance for everyone from beginners interested in this rewarding pastime to experts. Using natural ingredients, readers will experience the gratification of processing handmade liquid soaps, cold- and hot-process soaps, melt-and-pour soaps, and re-batched soaps. They'll work with fragrances, skin treatments, colors and shapes, and discover the benefits of aromatherapy associated with many essential oils. The McDaniels, artisans who produce Dr. Bob's Herbal Soap, also introduce readers to African Black Soap, known for its healing properties for extreme dryness, blemishes, wrinkles, stretch marks and scars.

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