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31.

WHEREVER YOU GO, THERE YOU ARE

Jon Kabat-Zinn Ph.D.
Paperback

Price: $16.00

Author Jon Kabat-Zinn’s Wherever You Go, There You Are was first published in 1994 and launched itself onto best-seller lists nationwide. Revised for its 10th anniversary, the book now features a new …

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Author Jon Kabat-Zinn’s Wherever You Go, There You Are was first published in 1994 and launched itself onto best-seller lists nationwide. Revised for its 10th anniversary, the book now features a new forward by Kabat-Zinn and goes much more deeply into the practice of meditation. Kabat-Zinn explores meditation and mindfulness, the power of paying attention to the moment rather than the past, the future, or the multitudinous distractions of modern life.


32.

THE BEST NATURAL HOMEMADE SOAP

Mar Gomez
Paperback

Price: $24.95

There are only three essential ingredients required to create luxurious, soothing soaps: water, olive oil and caustic soda. Olive oil, the most beneficial oil for your health, is the primary ingredien…

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There are only three essential ingredients required to create luxurious, soothing soaps: water, olive oil and caustic soda. Olive oil, the most beneficial oil for your health, is the primary ingredient. In cosmetics, it has been used since ancient times because of its virtues for glowing hair and skin. Rich in vitamins, minerals and proteins, it has the added benefit of being available virtually everywhere.

A number of wonderful extra ingredients customize and create a personal soap: beeswax, cocoa butter, clay, kaolin, seaweed, goat milk, egg yolks, and others. Some ingredients give the soap hardness (beeswax), softness (honey) or more foam (cocoa butter) for greater cleansing ability.

Because using soap is such a sensory experience, a comprehensive section covers essential oils that create the air of perpetual breeze of that good soaps possess. With this information, you can create the perfect scent. The recipes feature essential oils of the highest purity that are added to the soap right before it is placed in molds.

Easy step-by-step preparation techniques produce luxurious soaps such as:

  • Sandalwood Soap, Kiwi Soap, Chocolate Soap, Wheat Germ Soap, Green Tea Soap, Cedar Soap, Echinacea Soap, Lavender Soap, Marshmallow Soap, Lemon Soap, Rose Hip Soap, Marigold Soap, Coconut Soap, Vanilla Soap, Seaweed Soap, Oat Soap, Clay Soap, Mung Bean Soap, After Eight Soap, Beach Sand Soap

This fascinating history of soap and its ingredients with therapeutic recommendations is informative and fun to read. The comprehensive recipes with preparation, utensil and ingredient tips guide the reader to create better-than-store-bought quality soaps at home.


33.

GO WILD

Richard Manning, John Ratey
Hardcover

Price: $27.00

In Go Wild, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects …

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In Go Wild, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional well-being. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.


34.

NATURAL BEAUTY ALCHEMY

Fifi Maacaron
Paperback

Price: $19.95

If you’ve spent hundreds of dollars looking for the perfect moisturizer, or shampoo, or anti-aging serum, but had no luck, then this book is for you. Written by a licensed pharmacist and expert health…

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If you’ve spent hundreds of dollars looking for the perfect moisturizer, or shampoo, or anti-aging serum, but had no luck, then this book is for you. Written by a licensed pharmacist and expert health care professional, it contains not only more than 100 easy, all-natural recipes for face, hair and body, it will also help you to determine if a store-bought product is truly organic or natural by reviewing and explaining ingredients found in most of them. It’s a comprehensive guide to understanding and making natural beauty products. Author Fifi Maacaron explains the basics, answers questions and discusses techniques.


35.

MISSING MICROBES

Martin Blaser, MD
Paperback

Price: $16.00

In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis tha…

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In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the equilibrium and health of our bodies. Now this invisible Eden is under assault from our overreliance on medical advances including antibiotics and caesarian sections, threatening the extinction of our irreplaceable microbes and leading to severe health consequences. Taking us into the lab to recount his groundbreaking studies, Blaser not only provides elegant support for his theory, he guides us to what we can do to avoid even more catastrophic health problems in the future.


36.

POWER OF THE SEED

Susan M. Parker
Paperback

Price: $19.95

Fixed oils play a large part in most commercial beauty treatments. Power of the Seed explains how to use these oils to create topical skin care, cosmetics and massage oils. Author Susan M. Parker pres…

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Fixed oils play a large part in most commercial beauty treatments. Power of the Seed explains how to use these oils to create topical skin care, cosmetics and massage oils. Author Susan M. Parker presents advice and in-depth information on the types, sources, uses and structures of these precious oils. More than 90 rare and common oils are comprehensively treated, and Parker provides suggestions on how readers can use them to create their own original recipes.

Power of the Seed is the newest release in Process Media's popular Self-reliance Series, which presents important DIY information in a visually enhanced, easy-to-read and understand manner.


37.

HERBAL GODDESS

Amy Jirsa
Paperback

Price: $19.95

Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lav…

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Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender, turmeric, echinacea, elder, cinnamon, and ginger. Jirsa shows you how to get to know each one just as an herbalist does -- by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you’ll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.


38.

SKIN CLEANSE

Adine Grigore
Hardcover

Price: $24.99

From skin care expert and founder of the thriving organic skin care line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skin care regime.

As savvy consume…

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From skin care expert and founder of the thriving organic skin care line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skin care regime.

As savvy consumers, we’ve become all too aware that products labeled as “healthy” and “all-natural” are actually full of processed ingredients. But what about the “natural” face wash or “organic moisturizer” we use on our skin every day?

Like prepackaged food, many beauty products don’t deliver the benefits they promise, and that eye-catching packaging camouflages a host of unhealthy ingredients. In Skin Cleanse, skin care expert Adina Grigore teaches us how to move to a truly natural regimen, because when you detox from your skin care regimen, your body reaps the rewards.

Skin Cleanse helps readers diagnose and understand the underlying causes of their individual skin problems and offers all-natural recipes—using inexpensive ingredients that can be found at the grocery store to treat them effectively.

From teaching about how diet and lifestyle factors affect the quality of your skin to examining what is in the dozens of products we use every day, Grigore helps you take control over what goes on your skin and shows you step-by-step how to develop healthy habits that will last a lifetime.


39.

BEESWAX ALCHEMY

Petra Ahnert
Paperback

Price: $25.00

Modern beekeepers, take notice! Here we have the answer to one of the most common beekeeping questions: What do I do with all of this beeswax? The possibilities are seemingly endless: As beeswax has m…

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Modern beekeepers, take notice! Here we have the answer to one of the most common beekeeping questions: What do I do with all of this beeswax? The possibilities are seemingly endless: As beeswax has multiple holistic and decorative uses, projects can vary from beauty and health products to household items. Beeswax Alchemy is your first step toward using excess beeswax to make beautiful, useful gifts for friends, family, and even yourself. It offers a basic introduction to the art of extracting and purifying beeswax, as well as countless ideas for what to make with it. These include skin care creams, candles and other home products, such as beeswax ornaments and wax fabric. So, get ready to suit up and collect some beeswax. There's so much that you can do with it … and now you know how!


40.

ALTERED GENES, TWISTED TRUTH

Steven Druker
Paperback

Price: $21.95

This book uncovers the biggest scientific fraud of our age. It tells the fascinating and frequently astounding story of how the massive enterprise to restructure the genetic core of the world’s food s…

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This book uncovers the biggest scientific fraud of our age. It tells the fascinating and frequently astounding story of how the massive enterprise to restructure the genetic core of the world’s food supply came into being, how it advanced by consistently violating the protocols of science, and how for more than three decades, hundreds of eminent biologists and esteemed institutions have systematically contorted the truth in order to conceal the unique risks of its products—and get them onto our dinner plates.

Altered Genes, Twisted Truth gives a graphic account of how this elaborate fraud was crafted and how it not only deceived the general public, but Bill Clinton, Bill Gates, Barack Obama and a host of other astute and influential individuals as well. The book also exposes how the U.S. Food and Drug Administration (FDA) was induced to become a key accomplice—and how it has broken the law and repeatedly lied in order to usher genetically engineered foods onto the market without the safety testing that’s required by federal statute. As a result, for 15 years America’s families have been regularly ingesting a group of novel products that the FDA’s own scientific staff had previously determined to be unduly hazardous to human health.

By the time this gripping story comes to a close, it will be clear that the degradation of science it documents has not only been unsavory but unprecedented—and that in no other instance have so many scientists so seriously subverted the standards they were trained to uphold, misled so many people, and imposed such magnitude of risk on both human health and the health of the environment.

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