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11.

HEALING SPICES

B. Aggarwal, D. Yost
Hardcover

Price: $24.95

Breakthrough scientific research is finding that spices -- even more than herbs, fruits and vegetables -- are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary p…

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Breakthrough scientific research is finding that spices -- even more than herbs, fruits and vegetables -- are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes and Alzheimer's. Author Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities and offers spice “prescriptions” -- categorized by health condition -- to match the right spice to a specific ailment. Included is an A-Z guide to spices shown to have preventive or healing potential for 150 health conditions.

About the author:
Bharat B. Aggarwal, Ph.D., is a professor in the department of experimental therapeutics in the division of cancer medicine at the M.D. Anderson Cancer Center in Houston. He has conducted groundbreaking research in the therapeutic uses of spices and been featured in the Wall Street Journal, Scientific American, Fitness and Family Circle, among many other magazines and scientific journals. Dr. Aggarwal has been interviewed on ABC and NBC radio affiliates and has delivered more than 300 lectures in 30 countries. He lives in Houston.


12.

THE NON-TOXIC AVENGER: WHAT YOU DON'T KNOW CAN HURT YOU

Deanna Duke
Paperback

Price: $9.56

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.

After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.

Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.


13.

LET THEM EAT VEGAN!

Dreena Burton
Paperback

Price: $14.96

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $20.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans 'n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm "Vegveeta" Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.


14.

DEATH DROPS

Chrystle Fiedler
Paperback

Price: $9.90

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murde…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murder. . . .

Even naturopathic doctors need a little stress relief—that’s why Willow McQuade, ND, takes a break to visit her Aunt Claire, owner of Nature’s Way Market and Café, on Long Island’s North Fork. But Willow’s serenity is shattered when she finds her aunt’s lifeless body on the market floor, a bottle of Mimulus lying nearby. Taken to calm one’s fear of misfortune, the flower essence clearly failed Aunt Claire . . . for her death was no accident.

But who would want to kill her? The police soon zero in on Willow herself, who stands to inherit Claire’s business and the rights to a breakthrough anti-aging cream. Desperate to prove her innocence, Willow turns to former police officer Jackson Spade for help. Together they unearth a slew of suspects, each with something to gain by Claire’s unnatural demise. But as Willow gets closer to the truth, a killer waits to administer one final dose of death.


15.

WILD EDIBLE MUSHROOMS

Hope Miller
Paperback

Price: $18.95

Mushrooms are an excellent source of natural food: They have few calories and are abundant, free for the taking, and fun to forage. This handy guide clearly explains not only how to identify them but …

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Mushrooms are an excellent source of natural food: They have few calories and are abundant, free for the taking, and fun to forage. This handy guide clearly explains not only how to identify them but also how to prepare them for your next meal. Whether you are an experienced mushroom hunter or an amateur naturalist, Wild Edible Mushrooms will help you find, harvest, prepare and enjoy North American wild mushrooms.

Inside are detailed descriptions and color photos of 40 edible mushrooms (plus dangerous look-alikes to avoid), including scientific and common names, habitat, odor, taste, fruiting time, and more. Following them are more than 100 recipes, ranging from delicious appetizers to soups, and from fresh salads to and hearty entrees.


16.

VEGAN FOOD GIFTS

Joni Marie Newman
Paperback

Price: $19.99

Impress your family, friends, neighbors, guests-anyone!-with homemade gifts that you can feel good about and others will love. From mouthwatering vegan baking mixes you can create, package and label y…

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Impress your family, friends, neighbors, guests-anyone!-with homemade gifts that you can feel good about and others will love. From mouthwatering vegan baking mixes you can create, package and label yourself, to DIY gift baskets, preserves, liquors and more, you'll find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all-vegan or otherwise!)

Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious, but delicious too. So whether you are an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in their body, you'll find projects that not only suit your skills, but your budget too.

Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.


17.

TACTICAL MEDICINE

Ian McDevitt
Paperback

Price: $18.00

An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to prov…

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An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to providing critical medical care when lives hang in the balance — both yours and your patients'. Learn the three stages of tactical medicine; the vital priorities of administering first aid under fire; the realities of setting up an efficient triage system; the must-have equipment and supplies for a tactical medical kit; the best methods for transporting your gear while on the scene; the differences between law enforcement and military field care; and much more. Whether you are a medic assigned to a SWAT team or military unit, an EMT thinking of entering police work or just someone who is interested in this dynamic field of medicine, you will benefit from this book.


18.

THE DOOM AND BLOOM SURVIVAL MEDICINE HANDBOOK

Joseph and Amy Alton
Paperback

Price: $34.99

This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal coll…

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This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal collapse. Integrative medical strategies abound for situations in which medical help is not on the way.

In plain English, this book teaches the nonmedical professional how to deal with all the likely medical issues they will face in a disaster situation. You'll learn skills like performing a physical exam, taking care of traumatic injuries and infectious disease, and even how to suture a wound!


19.

GREEN SMOOTHIE REVOLUTION

Victoria Boutenko
Paperback

Price: $14.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obvi…

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Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long-neglected fruits, vegetables and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.


20.

BACKYARD MEDICINE

Julie Bruton-Seal
Paperback

Price: $14.95

Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way huma…

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Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way humankind has done for centuries. This beautiful book provides a fascinating insight into the literary, historic and worldwide application of 50 common plants. It's the sort of work you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from local wild plants and herbs.

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