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      1.

      Mother Earth News Guide to Real Health


      Other/miscellaneous products

      Price: $4.95

      Ready to live a healthier, more joyous life? Mother's new 112-page Guide to Real Health presents authoritative advice and simple solutions for living longer and living better. Learn more about the fr…

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      Ready to live a healthier, more joyous life? Mother's new 112-page Guide to Real Health presents authoritative advice and simple solutions for living longer and living better. Learn more about the fresh, flavorful foods that can satisfy our appetites without super-sizing our portions or our waistlines. Hear from Harvard researcher Dr. Walter Willett as he deconstructs outdated nutrition dogma, showing us a better way to eat, drink and be healthy. For those times when illness does strike, find out when to choose conventional or complementary therapies, and herb or drug treatments. We've found 40 fun ways to fit exercise into hectic lives. Discover healthy, grass-fed meats, cancer fighting fruits and vegetables, heart-healthy Mediterranean cuisine, and more!


      2.

      MAKING HERBAL DREAM PILLOWS

      Jim Long
      Paperback

      Price: $14.95

      In this 63-page book, the healing energies of aromatic herbs and flowers are combined into 17 dream blends specially designed to reduce stress and increase mental clarity and awareness.

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      In this 63-page book, the healing energies of aromatic herbs and flowers are combined into 17 dream blends specially designed to reduce stress and increase mental clarity and awareness.

      A fragrance can instantly take you back in time in your mind. The brief smell of cologne or perfume, not experienced in years, can, in an instant, remind you of a first date in high school. The fragrance of roses may remind you of your great aunt, or the smell of fresh bread baking can transport you to the pleasant holidays of your childhood.

      Dream Pillows are a form of aromatherapy, a means of making dreams more interesting, more soothing or colorful. In his newest book, Herbal Dream Pillows, Jim Long shares nearly two dozen of his dream pillow formulas.

      You'll find dream blends to keep away nightmares, blends to comfort you when you travel, some that evoke romantic dreams, and still others that inspire creative dreaming.


      3.

      HOMES THAT HEAL

      Athena Thompson
      Paperback

      Price: $26.95

      News about the rising numbers of childhood asthma, autism and cancers — as well as learning and behavior problems — is being linked to indoor air quality, the health effects of mold, and the overall q…

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      News about the rising numbers of childhood asthma, autism and cancers — as well as learning and behavior problems — is being linked to indoor air quality, the health effects of mold, and the overall quality of the buildings we inhabit. Homes that Heal addresses both of these developments, revealing that our own homes may be making us sick. Easy-to-read, solutions-oriented and humorous, this book is full of advice and stories that empower families to take back their health on a daily basis.


      4.

      AROMATHERAPY: A COMPLETE GUIDE TO THE HEALING ART

      Kathi Keville & Mindy Green
      Paperback

      Price: $19.99

      This complete guide presents everything you need to know to enhance your health, beauty and emotional well-being through the practice of aromatherapy. Kathi Keville and Mindy Green, who are masters in…

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      This complete guide presents everything you need to know to enhance your health, beauty and emotional well-being through the practice of aromatherapy. Kathi Keville and Mindy Green, who are masters in the fields of herbalism and aromatherapy, offer a fresh perspective on the most fragrant of the healing arts and discuss such topics as:

      • The history and theory of fragrance.
      • Therapeutic uses of aromatherapy for circulation, digestion, respiration, immunity, and more.
      • Instructions for creating personal beauty and skin-care products.
      • Techniques for the home distillation and blending of essential oils.
      • A materia medica listing the origins and uses of commonly available essential oils.


      5.

      NATURAL BEAUTY AT HOME

      Janice Cox
      Paperback

      Price: $22.99

      This newly revised second edition contains more than 250 simple, but remarkably effective recipes for cleansers and scrubs, toners and skin refreshers, creams, lotions, shampoos, conditioners, and nai…

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      This newly revised second edition contains more than 250 simple, but remarkably effective recipes for cleansers and scrubs, toners and skin refreshers, creams, lotions, shampoos, conditioners, and nail and lip-care treatments.

      Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. In this new edition, author Janice Cox has refined more than 20 years' worth of simple and self-indulgent recipes for body and soul.


      6.

      LAST CHILD IN THE WOODS

      Richard Louv
      Paperback

      Price: $13.95

      "I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in—and so out of touch with the natur…

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      "I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in—and so out of touch with the natural world. In this groundbreaking new work, child advocacy expert Richard Louv directly links the lack of nature in the lives of today's wired generation—he calls it nature deficit—to some of the most disturbing childhood trends, such as rises in obesity, Attention Deficit Disorder (ADD), and depression.

      Some startling facts: By the 1990s the radius around the home where children were allowed to roam on their own had shrunk to a ninth of what it had been in 1970. Today, average eight-year-olds are better able to identify cartoon characters than native species, such as beetles and oak trees, in their own community. The rate at which doctors prescribe antidepressants to children has doubled in the last five years, and recent studies show that too much computer use spells trouble for the developing mind.

      Nature-deficit disorder is not a medical condition; it is a description of the human costs of alienation from nature. This alienation damages children and shapes adults, families, and communities. There are solutions, though, and they're right in our own backyards. Last child in the Woods is the first book to bring together cutting-edge research showing that direct exposure to nature is essential for healthy childhood development—physical, emotional, and spiritual. What's more, nature is a potent therapy for depression, obesity, and ADD. Environment-based education dramatically improves standardized test scores and grade point averages and develops skills in problem solving, critical thinking, and decision making. Even creativity is stimulated by childhood experiences in nature.

      Yet sending kids outside to play is increasingly difficult. Computers, television, and video games compete for their time, of course, but it's also our fears of traffic, strangers, even virus-carrying mosquitoes—fears the media exploit—that keep children indoors. Meanwhile, schools assign more and more homework, and there is less and less access to natural areas.

      Parents have the power to ensure that their daughter or son will not be the "last child in the woods," and this book is the first step toward that nature-child reunion.


      7.

      SLEEP & RELAXATION: A NATURAL AND HERBAL APPROACH E-HANDBOOK

      Barbara Heller
      Downloadable PDF (learn more)

      Price: $9.95

      One in three Americans doesn't get enough sleep. This e-handbook provides practical, safe, and simple home remedies to help you relax naturally and sleep better.

      In these pages, you will f…

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      One in three Americans doesn't get enough sleep. This e-handbook provides practical, safe, and simple home remedies to help you relax naturally and sleep better.

      In these pages, you will find relaxation techniques, self-help strategies for sound slumber, herbal therapy and 10 herbs for sleep and relaxation. Also includes recipes for herbal baths and herbal pillows. 36 pages.

      INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

      Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!


      8.

      LOSE WEIGHT WISELY E-BOOK


      Downloadable PDF (learn more)

      Price: $10.00

      Determined to lose weight, dieters will often turn to ineffective and dangerous methods for quick results. Skipping meals, cutting entire food groups out of your diet and taking unsafe pills rather th…

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      Determined to lose weight, dieters will often turn to ineffective and dangerous methods for quick results. Skipping meals, cutting entire food groups out of your diet and taking unsafe pills rather than using nourishment and exercise to reach a healthy weight often results in little to no fat loss. Furthermore, such drastic diets invariably lead to the return of any weight that was lost. There is a better way, and it begins with getting healthy!

      From the publisher of Herbs for Health, Lose Weight Wisely is packed with natural strategies to help you shed pounds and feel terrific. From a beginner's guide to weight loss to expert secrets for keeping it off, this comprehensive e-book will give you the tools to reach your goal responsibly, effectively and permanently.

      Learn which herbs help boost metabolism, burn fat and help you feel full. Get the answers to all of your questions on weight loss from qualified holistic health practitioners. Learn how to determine when you're actually hungry and more with the ultimate e-book for shedding pounds!

      INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

      *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


      9.

      MEN'S HEALTH E-BOOK


      Downloadable PDF (learn more)

      Price: $10.00

      Men's health and wellness issues span a wide range of areas, but they all have one thing in common — they often go unaddressed. Fitness, nutrition, relationships, sexual health, career and lifestyle a…

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      Men's health and wellness issues span a wide range of areas, but they all have one thing in common — they often go unaddressed. Fitness, nutrition, relationships, sexual health, career and lifestyle are all important factors to a man's health, but it can be difficult to gain the information necessary to maintain health in all aspects.

      Fortunately, Herbs for Health has compiled articles covering every area of men's health in one, convenient e-book. Men's Health can show you how natural healing and herbs can help you on your way to physical, mental and emotional health and vitality. Live a fuller, more balanced life with nature's help.

      Learn how alternative medicine can identify and correct underlying health problems, slowing hair loss for many; discover the 10 "superfoods" to give a man's body just what it needs; get holistic health practitioners' answers to frequently asked questions about testosterone and libido; and much more.

      INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

      *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


      10.

      DEALING WITH STRESS E-BOOK


      Downloadable PDF (learn more)

      Price: $10.00

      The negative consequences of stress invade everyone's lives at times. An impending deadline, tensions with friends and financial concerns are just of few of the countless factors of daily life that ca…

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      The negative consequences of stress invade everyone's lives at times. An impending deadline, tensions with friends and financial concerns are just of few of the countless factors of daily life that cause stress. Because stress is your body's physiological response to new situations and pressures, it can cause emotional, mental and physical problems that encroach on every aspect of your life. To avoid the troublesome issues that result from stress stay calm, cool and collected with herbs and healthy lifestyle choices.

      Dealing with Stress, a comprehensive new E-book comprised of articles derived directly from the Herbs for Health archive, can teach you to build up your system with safe and effective herbal tonics called adaptogens — herbs believed to support adrenal function, enable calls access to more energy and help them eliminate toxic metabolic byproducts. In short, this remarkable E-book from the publisher of Herbs for Health can teach you the secret to restoring your body's natural rhythms.

      In addition to providing you with valuable information on herbal healers, Dealing with Stress can help you effectively unwind at the end of a long day, allow your body to meet each day's challenges, use quick tips to tame you tension naturally and more.

      INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

      *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

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