Natural Health E-books
GOOD MEAT: THE COMPLETE GUIDE TO SUSTAINABLE MEAT
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A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivatio…
A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind. It presents invaluable information for growers interested in producing high-quality, efficacious herbs in all climates of the United States, with the historical connectedness of ancient practitioners.
It has become increasingly important — especially as the market for herbal medicine continues to grow — that we transition to local and domestic medicinal cultivation. Increasingly there are concerns regarding to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered both at home and abroad.
Author Peg Schafer, a longtime grower and teacher, guides readers with information on propagating, cultivating and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles — all tested and trialed on Schafer’s certified organic farm — Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout.
Vegetable and community-supported agriculture (CSA) farmers will find this book of great interest for adding value-added crops to their repertoire. Beginner growers looking to incorporate medicinals into their gardens will find the book an invaluable guide to understanding where herbal medicine comes from. And for all readers, it will make eating-your-medicine more accessible than ever.
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For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.
Most people don’t know what’s in the food they eat every day. Although the recognized brands of packaged and processed foods, salad dressings, canned goods, soft drinks, snack foods, and so on may loo…
Most people don’t know what’s in the food they eat every day. Although the recognized brands of packaged and processed foods, salad dressings, canned goods, soft drinks, snack foods, and so on may look the same as always, in many cases their contents have radically changed. They now contain something new and unfamiliar: genetically engineered ingredients. Genetically Altered Foods and Your Health examines how genetic engineering is radically changing our food—at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why aren’t genetically engineered foods labeled as such? Author Ken Roseboro addresses these and other issues concerning genetically altered foods, and explains why organic foods are practical and safe alternatives to this risky technology.
Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.The H…
Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.
The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavend…
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
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Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles …
Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.
After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.
Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.
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From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted …
From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted to the world's psilocybin-containing mushrooms. Detailed descriptions and color photographs for over 100 species are provided, as well as an exploration of their long-standing (and often religious) use by ancient peoples and their continued significance to modern-day culture. Some of the species included have just been discovered in the past year or two, and still others have never before been photographed in their natural habitats.
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Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans 'n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm "Vegveeta" Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.
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Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wildern…
Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wilderness or on a farm, learning about plants can seem impossible. And if you desire a more natural approach to healing for yourself and your family, today's herb books, filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guides, can seem overwhelming.
This book is a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely and easily. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still finding a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple and effective recipes can be made to help ease tummy aches, calm anxiety, moisturize skin, and more.
After fourteen years as a professional medical herbalist, and as an avid crafter and homesteader, author Holly Bellebuono shares the joy of identifying plants, making handmade remedies, and experiencing a healthy lifestyle. Discover the pleasure of crafting your family's own useful medicines with simplicity and joy.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.00 AVAILABLE ONLY WHILE SUPPLIES LAST!
Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murde…
Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murder. . . .
Even naturopathic doctors need a little stress relief—that’s why Willow McQuade, ND, takes a break to visit her Aunt Claire, owner of Nature’s Way Market and Café, on Long Island’s North Fork. But Willow’s serenity is shattered when she finds her aunt’s lifeless body on the market floor, a bottle of Mimulus lying nearby. Taken to calm one’s fear of misfortune, the flower essence clearly failed Aunt Claire . . . for her death was no accident.
But who would want to kill her? The police soon zero in on Willow herself, who stands to inherit Claire’s business and the rights to a breakthrough anti-aging cream. Desperate to prove her innocence, Willow turns to former police officer Jackson Spade for help. Together they unearth a slew of suspects, each with something to gain by Claire’s unnatural demise. But as Willow gets closer to the truth, a killer waits to administer one final dose of death.
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MEALS IN A JAR
ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE
9-PIECE COOKWARE SET
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