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31.

FOOD SECURITY FOR THE FAINT OF HEART

ROBIN WHEELER
Paperback

Price: $7.97

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Where would you find your groceries if your supermarket's shelves were suddenly empty? The threat of earthquakes, tr…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Where would you find your groceries if your supermarket's shelves were suddenly empty? The threat of earthquakes, trucker strikes, power outages or a global market collapse makes us vulnerable like never before. With spiraling fuel prices and unstable world economies, individuals and communities are demanding more control over their food supply.

Food Security for the Faint of Heart is designed to gently ease readers into a more empowered place so that shocks to our food supply can be handled confidently. As well as acquiring new skills and ideas, there are other compelling reasons to get better prepared. The local economy gains support and encouragement to expand, in turn boosting food's taste and nutritional value, along with the health of people and ecosystems. Community support helps low-income families eat higher quality food, and the preparation provides a psychological edge in an emergency.

Chapters are devoted to useful, transferable skills, including:

  • Preserving garden food
  • Saving freezer food during a power outage
  • Managing through an earthquake
  • Preparing quick herbal medicinals
  • Foraging for wild food
A humorous treatment of a sometimes threatening topic, this book will appeal to both longtime food security advocates, as well as wary newcomers to the topic.

About the author
Robin Wheeler is a permaculture activist, author, teacher and founder of the Sustainable Living Arts School. She teaches traditional skills, sustenance gardening and medicinals at Edible Landscapes (www.ediblelandscapes.ca), a nursery and teaching garden in Roberts Creek, British Columbia.


32.

PRESCRIPTIONS FOR A HEALTHY HOUSE

PAULA BAKER-LAPORTE
Paperback

Price: $19.10

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $28.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Although there is nothing complicated about constructing healthier homes, building for health is still…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $28.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Although there is nothing complicated about constructing healthier homes, building for health is still not standard practice, and in fact there are many aspects of conventional home construction that are detrimental to human wellbeing.

From foundation to rooftop, to home care and repair, Prescriptions for a Healthy House takes the mystery out of healthy-house building, renovation and maintenance, by walking the owner/architect/builder team through the entire construction process. Chapters include:

  • Frame construction alternatives
  • Thermal and moisture control
  • Finishes
  • Flooring
  • Furnishings
The authors -- an architect, medical doctor and restoration consultant -- bring a singular combination of expertise and perspectives to this book. The result -- now in its third completely updated edition -- is a unique guide to creating healthy indoor and outdoor spaces, including many new resources, as well as specialized knowledge from several nationally recognized experts in the field of building biology.

This unique guide will appeal to architects, designers, contractors, medical professionals and homeowners.


33.

THE NATURALLY CLEAN HOME

KARYN SIEGEL-MAIER
Paperback

Price: $10.95

Keep your home clean, green and healthy! Common, nontoxic kitchen ingredients such as baking soda, lemon and vinegar are wonderful household cleaners and great replacements for harmful chemical cleans…

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Keep your home clean, green and healthy! Common, nontoxic kitchen ingredients such as baking soda, lemon and vinegar are wonderful household cleaners and great replacements for harmful chemical cleansers. Pair them with essential oils to clean, disinfect and freshen every room. With more than 150 recipes for all-natural, easy-to-prepare solutions, you can clean wood, glass, tile, porcelain, fabric, carpets and much more — naturally and safely.


34.

HERBAL ANTIBIOTICS

STEPHEN HARROD BUHNER
Paperback

Price: $24.95

The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteri…

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The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.


35.

ALMOST MEATLESS: RECIPES BETTER FOR YOUR HEALTH AND PLANET

J. Manning, T.Mataraza Desmond
Paperback

Price: $22.50

For today’s health-, budget- and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the ce…

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For today’s health-, budget- and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the centerpiece. From all-American comfort food to global favorites, you’ll find more than 60 satisfying, easy-to-prepare main dish recipes that go light on the meat, including:

  • Beefed-Up Bean Chili
  • Eggplant and Chicken Puttanesca Stacks
  • Shrimp and Slow-Roasted Tomato Risotto
  • Sweet Potato Chorizo Mole
  • Tofu-Turkey Sloppy Joes
Almost Meatless also presents guidelines for buying poultry, meat, seafood and other animal products responsibly, to ensure the best quality, flavor and value. No matter what your reasons are for reducing your meat consumption, you’ll discover versatile cooking solutions that maximize flavor while minimizing your grocery bill.


36.

FOOD REBELS, GUERILLA GARDENERS AND SMART-COOKIN' MAMAS

Mark Winne
Hardcover

Price: $13.72

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The rapidly growing alternative food system is made up of people reclaiming their connections to their…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The rapidly growing alternative food system is made up of people reclaiming their connections to their food and their health. A 40-year veteran of this movement, Mark Winne introduces us to innovative "local doers" leading the charge to bring nutritious, sustainable and affordable food to all. Heeding Emerson's call to embrace that great American virtue of self-reliance, these leaders in communities all across the country are defying the authority of the food conglomerates and taking matters into their own hands. They are turning urban wastelands into farms, creating local dairy collectives, preserving farmland and refusing to use genetically modified seed. They are not only bringing food education to children in elementary schools, they are also offering cooking classes to adults in diabetes-prone neighborhoods — and taking the message to college campuses as well. Such efforts promote food democracy and empower communities to create local food-policy councils, build a neighborhood grocery store in the midst of a food desert, or demand healthier school lunches for their kids. Winne's hope is that all of these programs, scaled up and adopted more widely, will ultimately allow the alternative food system to dethrone the industrial.

Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas challenges us to go beyond eating local to become part of a larger solution, demanding a system that sustains body and soul.

About the author
For 25 years Mark Winne was the executive director of the Hartford Food System in Hartford, Conn. He speaks and consults extensively on community food-system topics and is the author of Closing the Food Gap. Winne lives in Santa Fe, N.M.


37.

THE FORAGER'S HARVEST: EDIBLE WILD PLANTS

Samuel Thayer
Paperback

Price: $22.95

Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, author Samuel Thayer has chosen a smaller selection of species to discuss in exhaustive detail, including onl…

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Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, author Samuel Thayer has chosen a smaller selection of species to discuss in exhaustive detail, including only those plants he has eaten 50 times or more. This book contains as many as 10 high-quality color photographs of each plant. These have been painstakingly selected to facilitate identification and depict the plant parts at exactly the stage of growth in which they should be harvested. The accompanying text is accurate and thorough, giving readers of any experience level the confidence to harvest wild plants for food. Botanically, the text is accurate — yet it remains accessible to the layperson by using technical terms only when necessary.

The Forager’s Harvest has many unique features that will appeal to naturalists, hikers, campers, survivalists, homesteaders, gardeners, chefs, Native Americans and whole-food enthusiasts. The book contains a calendar of harvest times for wild produce, a step-by-step protocol for positive identification, an illustrated glossary tailored to the needs of foragers, a recommended reading list, plus special sections on conservation, safety, nutrition, harvest techniques, preparation methods and storage. While The Forager’s Harvest is not a regional guide, it will prove most useful to readers in the eastern US and Canada, the Rocky Mountains and the Pacific Northwest.


38.

THE HERB COMPANION'S GUIDE TO HEALING HERBS


Paperback

Price: $6.99

The Herb Companion Guide to Healing Herbs is packed with valuable and illuminating information on more than 136 favorite herbs for growing, cooking and healing.

A 100-page guide is filled …

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The Herb Companion Guide to Healing Herbs is packed with valuable and illuminating information on more than 136 favorite herbs for growing, cooking and healing.

A 100-page guide is filled with articles on herbs that help you save money and help you stay healthy throughout the year. Articles cover everything from skin-soothing herbs to herbs that help with cold and flu.

Other articles include:

  • Don't Break the Bank: Discover 15 herbs that will save you money on medical bills
  • Beat Winter Colds: Treat and prevent winter colds with natural remedies
  • Lower Your Blood Pressure: Help correct hypertension with four effective herbs
  • Soothe Psoriasis: Control this skin condition with natural remedies
Discover much more about healing herbs and how you can benefit from them! Also included are 14 delicious recipes, in-depth plant profiles and more!


39.

HERB E-BOOK PROJECTS COLLECTION ON CD-ROM


CD Rom (learn more)

Price: $10.00

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS 39.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Harness the medicinal, sensual and flavorful power of herbs with both centuries-old and modern methods…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS 39.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Harness the medicinal, sensual and flavorful power of herbs with both centuries-old and modern methods. Find the secrets to utilizing herbs like mint, rosemary and more within the 504 pages of the Herb E-book Projects Collection on CD-ROM.

For the first time, Mother Earth News is proud to offer the complete Herb E-book Projects Collection on CD-ROM.

This comprehensive collection includes 14 useful e-handbooks with titles ranging from "Herbal Teas for Lifelong Health" to "Making Your Own Incense". The Herb E-book Projects Collection on CD-ROM is packed with practical information, innovative ideas and creative projects to encourage natural health and happiness through herbs.

E-book Projects in the collection:

  • 15 Herbs for Tea
  • Herbal Teas for Lifelong Health
  • Making Your Own Incense
  • Growing and Using Rosemary
  • Growing and Using Oregano
  • Growing and Using Cilantro
  • Growing and Using Basil
  • Growing and Using Dill
  • Growing and Using Terragon
  • Growing and Using Chives
  • Growing and Using Echinacea
  • Growing and Using Lavender
  • Growing 15 Herbs for the Kitchen
  • Growing Herbs for Cold & Flu Relief
  • Growing and Using Garlic


40.

ZAPPED

Ann Louise Gittleman
Hardcover

Price: $14.29

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Are we going to give up our cell phones, laptops, and other electronics? Absolutely not, but emerging s…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Are we going to give up our cell phones, laptops, and other electronics? Absolutely not, but emerging scientific evidence tells us that it is crucial to make important changes in our home and work environments. Zapped is the first step-by-step manual for fortifying your body, detoxifying your home, and protecting yourself and your family from invisible electronic pollution.

With cutting-edge health research, award-winning health pioneer Ann Louise Gittleman reveals the intricate, complex relationship between humans and technology: "Nothing manmade even comes close to the wonder of the human body....The organic computer, known as your brain, that runs the whole show emits waves that are electrical. All the sensory information it sends and receives is electrical....We are, in a very real sense, electrical beings in an electricl world....wired to respond to the electromagnetic forces in the universe."

Zapped is a groundbreaking investigation by one of the top voices in health today - it is essential reading for everyone who is ready to take charge of their quality of life in our ever-changing world.

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