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Jeff Hertzberg and Zoë François have proved that people want to bake fresh, homemade bread with their groundbreaking, hugely popular first cookbook, Artisan Bread in Five Minutes a Day. Now, the Artis…
Jeff Hertzberg and Zoë François have proved that people want to bake fresh, homemade bread with their groundbreaking, hugely popular first cookbook, Artisan Bread in Five Minutes a Day. Now, the Artisan revolution continues for those who are changing the way they eat and bake because of health concerns or lifestyle choices. Healthy Bread in Five Minutes a Day takes Hertzberg and François’ established methods and applies them to breads rich in nutrition and flavor.
Packed with 100 new healthy bread recipes featuring whole grains, fruits, vegetables and gluten-free ingredients, Healthy Bread in Five Minutes a Day will show you how the "secret" to gourmet, homemade bread in five minutes a day works with super-healthy ingredients, too. This book covers everything you need to know about baking healthy breads, including chapters outlining the techniques behind delicious, nutritional bread as well as detailed descriptions of the ingredients and equipment you need to turn your kitchen into an artisan bakery. This book is guaranteed to rise … to the top!
About the authors:
Jeff Hertzberg, M.D., is a physician with 20 years of experience as a practitioner, consultant and faculty member at the University of Minnesota Medical School. His interests in baking and preventative health sparked a quest to adapt the techniques of Artisan Bread in Five Minutes a Day for healthier ingredients. Zoë François is a pastry chef trained at the Culinary Institute of America who teaches baking and pastry courses nationally and consults to the food industry.
Biodynamic gardening is about respect for nature, sustainability and spiritual ecology-but most of all it is about flavorsome, nutritious and real food; This biodynamic cookbook by Wendy E Cook, has a…
Biodynamic gardening is about respect for nature, sustainability and spiritual ecology-but most of all it is about flavorsome, nutritious and real food; This biodynamic cookbook by Wendy E Cook, has all the recipes to prove it.
The Biodynamic Food and Cookbook is a source rich in information, beautifully illustrated and packed with healthy yet tasty recipes.
Biodynamic gardening and cooking is a movement that is supported by top chefs, expert viniculturists and numerous celebrities. Even Prince Charles has introduced its methods at his Gloucestershire farm. Yet biodynamic agriculture had humble beginnings, and is based on the approach of caring for the environment.
In 1924, a small group gathered to hear the philosopher and scientist Rudolf Steiner give a series of lectures. At a time when industrial farming and mass production were on the rise, Steiner spoke of the qualitative aspects of food and outlined an agricultural method founded on a holistic perception of nature. Today, more than ever, biodynamic farming and cooking goes beyond organic labels to embrace a real connection with the land.
Illustrated with hundreds of full-color photographs, The Biodynamic Food and Cookbook explains the principles behind biodynamics and places it in the context of food and cooking throughout the ages. This cookbook has a Mediterranean base, and includes recipe sections on bread, sauces, salads, desserts and drinks.
Wendy Cook takes us on a journey through the four seasons, presenting over 150 delicious recipes based on many years of working with biodynamic nutrition. She studies the ethics of food, the foundations of a balanced diet, and conjures up the color and vibrancy of Mallorca, the Spanish island that has contributed so much to her personal approach.
Author Sharon Astyk tackles all the nuts and bolts of preserving foods, and provides tips on how to bulk buy and preserve food inexpensively. Independence Days is packed with valuable secrets to home …
Author Sharon Astyk tackles all the nuts and bolts of preserving foods, and provides tips on how to bulk buy and preserve food inexpensively. Independence Days is packed with valuable secrets to home food preservation, including canning and dehydrating techniques, root cellaring, season extension, and a host of broader issues. In addition, it focuses on how to enjoy a delicious, high-quality diet at home year-round, how to preserve food on a community scale, and how to reduce reliance on industrial agriculture by creating self-sufficient and vibrant local economies.
In just a few decades, America's approach to food has changed radically from the self-sufficiency of our grandparents to the convenience foods of mega-supermarkets. The recent economic crisis has seen millions of North Americans move from being middle class to poor, and from poor to hungry. At the same time, the trend toward self-sufficiency, whole foods health and eating locally is shifting from being a pricey fringe activity to an essential element of getting by. But how can you eat locally, not just when the farmers markets are bountiful, but all year-round? Who really knows anymore how to eat outside of the supermarket, and who really knows how to eat a balanced diet based on easily stored and home preserved foods?
About the author:
Sharon Astyk is a former academic who is a writer, subsistence farmer, parent, activist and profile blogger (SharonAstyk.com). She farms in upstate New York with her family, raises livestock, and grows and preserves vegetables. She is the author of Depletion and Abundance, and co-author of A Nation of Farmers.
Dwindling petroleum supplies and growing environmental concerns are significantly impacting the cost of petro-fuel and its infrastructure. The search for alternative fuel sources has led to ethanol, a…
Dwindling petroleum supplies and growing environmental concerns are significantly impacting the cost of petro-fuel and its infrastructure. The search for alternative fuel sources has led to ethanol, a gasoline substitute that is already in the marketplace as Gasohol and E-85. But large-scale production of corn-based ethanol is controversial as it threatens the world's food supply. There are alternatives, however: Brazil uses sugar cane, which is up to six times more productive in energy conversion.
After the energy crisis of the 1970s, there was a lot of misinformation about the cost of individual ethanol production. In order to achieve energy independence from gasoline, ethanol lends itself to small-scale production, and especially to cooperative ventures in rural communities, often using 'waste' feedstock.
Alcohol Fuel is a practical, grass-roots book that will give readers all the information they need, covering every aspect of making and using ethanol for fuel, including:
What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natura…
What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natural, thoroughly enjoyable guide to concocting beautifying scrubs, rubs, masks, and bath bombs for you and your friends.
Natural beauty maven Lauren Cox is bringing bath and body products into the eco-friendly future with 100 easy and economical projects, featuring au courant ingredients — hemp oil, green tea, soy milk, powdered kelp, goat's milk and more — that are increasingly easy to find. Every EcoBeauty recipe is made with nourishing, natural ingredients that, unlike the harsh chemicals found in most store-bought beauty products, won't leave your skin dry, roughed-up or covered in residue.
Pretty recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation. So whether you are a crafty chica revitalizing your skin with an Espresso Yourself Face Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, EcoBeauty has a money-saving, planet-loving, skin-pleasing creation for you.
About the Authors:
Lauren Cox is a full-time student at UCLA. She has been making her own natural bath and body products for the past ten years and has done product testing for her mother's popular natural beauty books.
Janice Cox is America's leading natural beauty and home beauty expert. She is the author of three best-selling books on the subject and is a regular contributor to magazines and newsletters, as well as a frequent guest on television and radio. She is a columnist for Herb Quarterly and The Herb Companion. Her current focus is organic DIY products.
The first edition of Gaia's Garden sparked the imagination of America's home gardeners, introducing permaculture's central message: Working with Nature, not against her, results in more beautiful, abu…
The first edition of Gaia's Garden sparked the imagination of America's home gardeners, introducing permaculture's central message: Working with Nature, not against her, results in more beautiful, abundant and sustainable gardens. As Toby Hemenway demonstrates, it's satisfying and easy to create a permaculture garden, a complete backyard ecosystem, by assembling communities of plants that can work cooperatively and perform a variety of functions, including:
This revised and updated edition also features a new chapter on urban sustainable permaculture, designed especially for people in cities and suburbs who have very limited growing space. Gaia's Garden: A Guide to Home-Scale Permaculture details the steps to designing and assembling an ecological garden. Whatever size yard or garden you have to work with, you can apply basic permaculture principles to make it more diverse, more natural, more productive and more beautiful.
About the Author:
Toby Hemenway is an adjunct assistant professor at Portland State University. He teaches permaculture and consults and lectures on ecological design throughout the country. His writing has appeared in magazines such as Whole Earth Review, Natural Home and Kitchen Gardener.
This revised and expanded fifth edition of Create an Oasis With Greywater describes how to quickly and easily choose, build and use a simple greywater system. Some can be completed in an afternoon f…
This revised and expanded fifth edition of Create an Oasis With Greywater describes how to quickly and easily choose, build and use a simple greywater system. Some can be completed in an afternoon for under $30.
It also provides complete instructions for more complex installations, and how to deal with freezing, flooding, drought, failing septics, low perk soil and nonindustrialized world conditions. This book helps in coordinating a team of professionals to get optimum results on high-end projects and "radical plumbing" that uses 90% less resources.
Recommended Product for Wiser Living:
Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Mother Nature has shown her hand. Faced with climate change, dwindling resources and species extinctions, most Americans understand the fundamental steps necessary to solve our global crises — drive …
Mother Nature has shown her hand. Faced with climate change, dwindling resources and species extinctions, most Americans understand the fundamental steps necessary to solve our global crises — drive less, consume less, increase self-reliance, buy locally, eat locally, rebuild our local communities.
In essence, the great work we face requires rekindling the home fires.
Radical Homemakers is about men and women across the United States who focus on home and hearth as a political and ecological act, and who have centered their lives on family and community for personal fulfillment and cultural change. It explores what domesticity looks like in an era that has benefited from feminism, where domination and oppression are cast aside and where the choice to stay home is no longer equated with mind-numbing drudgery, economic insecurity or relentless servitude.
Radical homemakers nationwide speak about empowerment, transformation, happiness, and casting aside the pressures of a consumer culture to live in a world where money loses its power to relationships, independent thought and creativity. If you ever considered quitting a job to plant tomatoes, read to a child, pursue creative work, can green beans and heal the planet, this is your book.
Architect David Wright helped pioneer the concept of passive solar architecture, and his thoughts and experiments have helped shape the evolution of solar design throughout the world. His years of exp…
Architect David Wright helped pioneer the concept of passive solar architecture, and his thoughts and experiments have helped shape the evolution of solar design throughout the world. His years of exploration are distilled in this comprehensive book, which provides simple graphics and language to illuminate concepts including greenhouse effect, heat storage, surface-to-volume ratio, ventilation and cooling.Tips, rules-of-thumb, regional characteristics and many other considerations are presented to help readers, from initial site selection to visionary design. Written for architects, designers and others who seek to tap the free resources offered by earth and sun, this invaluable tool will help reduce dependence on outside energy sources. You will be inspired.
Here is a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just one-quarter acre — and earn $10,000 in cash annually. This is not ba…
Here is a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just one-quarter acre — and earn $10,000 in cash annually. This is not back-to-the-land utopianism, but a tested and pragmatic method that can be applied in small lots in rural, suburban and even urban areas. Even if you have never been a farmer or a gardener, Brett Markham's advice will teach you what you need to know:
More than just a how-to guide for self-sufficiency, Mini Farming teaches you the underlying principles of mini-farming so you will have the knowledge to make your own unique applications. Materials, tools and techniques are detailed with over a hundred photographs, tables, diagrams and illustrations.
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