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21.

NATURALLY HEALTHY SKIN

Stephanie Tourles
Paperback

Price: $16.95

Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

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Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening and cooking.


22.

NATURAL FOOT CARE

Stephanie Tourles
Paperback

Price: $16.95

Keep your feet feeling good with luxurious recipes for creams and soaks, at-home pedicures, strengthening exercises, and foot massages.

Say goodbye to sore and irritated feet forever with …

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Keep your feet feeling good with luxurious recipes for creams and soaks, at-home pedicures, strengthening exercises, and foot massages.

Say goodbye to sore and irritated feet forever with this comprehensive look at foot care. In Natural Foot Care you'll find:

  • Easy recipes for moisturizing creams, relaxing soaks and healing ointments.
  • Instructions and herbal recipes for an at-home pedicure
  • Natural solutions to problems like corns, bunions and cold feet.
  • Advice for finding shoes that really fit
  • Exercises for strengthening and stretching foot muscles
  • Illustrated techniques for a relaxing foot massage


23.

THE CHINESE MEDICINAL HERB FARM

Peg Schafer
Paperback

Price: $21.63

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivatio…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind. It presents invaluable information for growers interested in producing high-quality, efficacious herbs in all climates of the United States, with the historical connectedness of ancient practitioners.

It has become increasingly important — especially as the market for herbal medicine continues to grow — that we transition to local and domestic medicinal cultivation. Increasingly there are concerns regarding to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered both at home and abroad.

Author Peg Schafer, a longtime grower and teacher, guides readers with information on propagating, cultivating and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles — all tested and trialed on Schafer’s certified organic farm — Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout.

Vegetable and community-supported agriculture (CSA) farmers will find this book of great interest for adding value-added crops to their repertoire. Beginner growers looking to incorporate medicinals into their gardens will find the book an invaluable guide to understanding where herbal medicine comes from. And for all readers, it will make eating-your-medicine more accessible than ever.


24.

BUILDING BONE VITALITY

A. Lanou, M. Castleman
Paperback

Price: $11.19

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.


25.

HOMEGROWN REMEDIES

Anne McIntyre
Paperback

Price: $16.99

Have you ever wanted to grow your own remedies, but wondered how you would go about it, or what equipment you would need? Now with Homegrown Remedies, you can learn how to grow herbs in pots and use y…

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Have you ever wanted to grow your own remedies, but wondered how you would go about it, or what equipment you would need? Now with Homegrown Remedies, you can learn how to grow herbs in pots and use your plants to create natural remedies to treat a variety of health complaints and common ailments.

Home healing doesn't have to be about expensive ingredients or large gardening spaces. Make the most of your windowsill, balcony or patio and grow all the herbs you need to make natural, inexpensive remedies. Each of the 40 recipes contain step-by-step instructions showing how even the most novice of herbalists can make a variety of cures, including tinctures, poultices, juices, teas and more.


26.

THE HERB COMPANION'S GUIDE TO HEALING HERBS, SECOND EDITION


Paperback

Price: $6.99

Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The H…

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Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:

  • Healing Soups
  • Build Your Bones
  • Fight Winter Colds
  • Perk Up Circulation
  • Get the Sleep You Need
This reference guide is organized by category, from apothecary essentials to eye health and sweet slumber to skin soothers. Within each section are articles and profiles of plant and herbs that help each specific area. The diabetes category features articles such as You Can Beat Diabetes and Naturally Sweet. It profiles the plant Stevia, an herb that's 300 times sweeter than cane sugar.

Guide to Healing Herbs will provide you with all the information you need to fight those winter colds, boost your brain, improve your heart health, strengthen your immunity and more!


27.

ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

Rosemary Gladstar
Paperback

Price: $14.95

With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavend…

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With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!


28.

CLEAN START

Terry Walters
Hardcover

Price: $16.04

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and cl…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. Clean Food taught us the benefits of eating locally grown, seasonal, and fresh. And now, Clean Start makes it even easier for everyone-from the kitchen novice to the seasoned chef-to eat clean. Clean Start features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. Clean Start inspires you to take the next step…no matter where you're starting.


29.

PSILOCYBIN MUSHROOMS OF THE WORLD

Paul Stamets
Paperback

Price: $17.88

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $32.50. AVAILABLE ONLY WHILE SUPPLIES LAST!

From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $32.50. AVAILABLE ONLY WHILE SUPPLIES LAST!

From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted to the world's psilocybin-containing mushrooms. Detailed descriptions and color photographs for over 100 species are provided, as well as an exploration of their long-standing (and often religious) use by ancient peoples and their continued significance to modern-day culture. Some of the species included have just been discovered in the past year or two, and still others have never before been photographed in their natural habitats.


30.

THE ESSENTIAL HERBAL FOR NATURAL HEALTH

Holly Bellebuono
Paperback

Price: $15.29

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wildern…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wilderness or on a farm, learning about plants can seem impossible. And if you desire a more natural approach to healing for yourself and your family, today's herb books, filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guides, can seem overwhelming.

This book is a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely and easily. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still finding a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple and effective recipes can be made to help ease tummy aches, calm anxiety, moisturize skin, and more.

After fourteen years as a professional medical herbalist, and as an avid crafter and homesteader, author Holly Bellebuono shares the joy of identifying plants, making handmade remedies, and experiencing a healthy lifestyle. Discover the pleasure of crafting your family's own useful medicines with simplicity and joy.

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