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41.

THE DOOM AND BLOOM SURVIVAL MEDICINE HANDBOOK

Joseph and Amy Alton
Paperback

Price: $34.99

This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal coll…

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This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal collapse. Integrative medical strategies abound for situations in which medical help is not on the way.

In plain English, this book teaches the nonmedical professional how to deal with all the likely medical issues they will face in a disaster situation. You'll learn skills like performing a physical exam, taking care of traumatic injuries and infectious disease, and even how to suture a wound!


42.

FROM FATIGUED TO FANTASTIC!

Jacob Teitelbaum
Paperback

Price: $18.00

The original, best-selling guide to treating chronic fatigue and fibromyalgia, From Fatigued to Fantastic! is now completely revised and updated.

More than 25 million Americans who suffer…

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The original, best-selling guide to treating chronic fatigue and fibromyalgia, From Fatigued to Fantastic! is now completely revised and updated.

More than 25 million Americans who suffer from chronic fatigue, fibromyalgia and other fatigue-related illnesses consult Dr. Jacob Teitelbaum's book, and the new, completely updated third edition incorporates the latest advances in science and technology. Its aim, though, remains the same: helping alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.

Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than 30 years’ of experience in working with patients to overcome their illnesses. Using the most current information, he helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.

In addition to providing cutting-edge research, up-to-date scientific information and practical advice, Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.


43.

HOW TO GROW PRACTICALLY EVERYTHING

Zia Allaway, Lia Leendertz
Paperback

Price: $22.95

Packed with hundreds of gardening projects, from planting herbs in pots to creating a vegetable garden to feed the family, How to Grow Practically Everything gives complete beginners the confidence an…

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Packed with hundreds of gardening projects, from planting herbs in pots to creating a vegetable garden to feed the family, How to Grow Practically Everything gives complete beginners the confidence and know-how to grow almost anything. Each project is a complete package, with step-by-step photographic details and sumptuous end shots to ensure great results. How to Grow Practically Everything employs a user-friendly "recipe" formula free from intimidating jargon, covers different areas and types of gardens-from patios and terraces to beds and borders-and explores all the gardening basics, from identifying your soil to planting tips and pruning.


44.

THE NAKED FOODS COOKBOOK

Margaret Floyd, James Barry
Paperback

Price: $21.95

There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free wh…

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There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.

Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!


45.

PAIN FREE 1-2-3

Jacob Teitelbaum
Paperback

Price: $17.95

Pain Free 1-2-3 demonstrates the three critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body.…

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Pain Free 1-2-3 demonstrates the three critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you in aiding the body in healing, locating the source of pain and tailoring treatments for maximum effect.


46.

THE BEAUTIFUL EDIBLE GARDEN

Leslie Bennett, Stefani Bittne
Paperback

Price: $19.99

From the founders of landscape design firm Star Apple Edible & Fine Gardening in the San Francisco Bay Area comes a stylish, beautifully-photographed guide to artfully incorporating organic vegetables, fruits, and herbs into an attractive modern garden design.

We’ve all seen the vegetable garden overflowing with corn, tomatoes, and zucchini that looks good for a short time, but then quickly turns straggly and unattractive (usually right before friends show up for a backyard barbecue). If you want to grow food but you don’t want your yard to look like a farm, what can you do? The Beautiful Edible Garden shares how to not only grow organic fruits and vegetables, but also make your garden a place of year-round beauty that is appealing, enjoyable, and fits your personal style. Written by a landscape design team that specializes in artfully blending edibles and ornamentals together, The Beautiful Edible Garden shows that it’s possible for gardeners of all levels to reap the best of both worlds. Featuring a fresh approach to garden design, glorious photographs, and ideas for a range of spaces—from large yards to tiny patios—this guide is perfect for anyone who wants a gorgeous and productive garden.


47.

EATING THE ALKALINE WAY

Natasha Corrett, Vicki Edgson
Hardcover

Price: $24.95

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett an…

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Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs and protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!


48.

SACRED AND HERBAL HEALING BEERS

Stephen Harrod Buhner
Paperback

Price: $19.95

You've probably never thought of beer as having healing and healthful properties before. Sacred and Herbal Healing Beers explores the mystery, folklore and healing power of ancient fermentation. This …

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You've probably never thought of beer as having healing and healthful properties before. Sacred and Herbal Healing Beers explores the mystery, folklore and healing power of ancient fermentation. This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world.

Including 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, this unique book also provides the most complete evaluation of honey ever published.


49.

MOTHER EARTH NEWS GUIDE TO FAMILY HEALTH

Mother Earth News
Paperback

Price: $6.99

Keeping your family healthy all year long is one of the toughest jobs, and it's made all the more difficult by the effects of ingredients and chemicals in over-the-counter medicine and household clean…

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Keeping your family healthy all year long is one of the toughest jobs, and it's made all the more difficult by the effects of ingredients and chemicals in over-the-counter medicine and household cleaners. Mother Earth News Guide to Family Health offers helpful articles that will help you take control of your family's health. Covering everything from homemade remedies to first-aid kit essentials, this 100-page guide contains natural wellness tips, information on which food additives to avoid, and much more.

Read how to keep seasonal illness and chronic disease at bay by using natural methods to boost your immune system. Learn how to grow a healing garden and enjoy the benefits of herbs growing right outside your front door. Discover new beauty products - whether store bought or homemade - that are healthier and safer for you. Make your home a healthy home by following simple recipes for household cleaners (and avoid using harsh chemicals).

Articles in the guide include:

  • Simple Soaps: Making your own soap is simple with the right tools. Create your own soap bars at home - all without lye.
  • 3 Most Dangerous Toxins in Your Home: With thousands of chemicals in home products, eliminating them all is no small task. Reduce these most-toxic chemicals.
  • Safe Spaces for Your Baby: Create a safe space for your baby, using these tips for designing a nontoxic nursery.
  • Why It's Still Smart to Buy Organic: Despite recent highly publicized headlines that claim the contrary, eating organic really is better for our health.
  • Stress Less: Improved habits and herbal remedies can reduce your stress load.
  • Naturally Pain-Free: Over-the-counter pain relievers can cause medical problems. Forgo pharmaceuticals in favor of natural options.


50.

ZERO WASTE HOME

Bea Johnson
Paperback

Price: $17.00

In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, she, her husband, Scott, and their two young sons produce just one quart of garbage a year…

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In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, she, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better: They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.

This book shares essential how-to advice, secrets and insights based on Johnson's experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to canceling your junk mail, to enjoying the holidays without the guilt associated with overconsumption. Zero Waste Home is a stylish and relatable step-by-step guide that will give you the practical tools to help you improve your health, save money and time, and achieve a brighter future for your family-and the planet.

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