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21.

THE CHINESE MEDICINAL HERB FARM

Peg Schafer
Paperback

Price: $21.63

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivatio…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind. It presents invaluable information for growers interested in producing high-quality, efficacious herbs in all climates of the United States, with the historical connectedness of ancient practitioners.

It has become increasingly important — especially as the market for herbal medicine continues to grow — that we transition to local and domestic medicinal cultivation. Increasingly there are concerns regarding to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered both at home and abroad.

Author Peg Schafer, a longtime grower and teacher, guides readers with information on propagating, cultivating and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles — all tested and trialed on Schafer’s certified organic farm — Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout.

Vegetable and community-supported agriculture (CSA) farmers will find this book of great interest for adding value-added crops to their repertoire. Beginner growers looking to incorporate medicinals into their gardens will find the book an invaluable guide to understanding where herbal medicine comes from. And for all readers, it will make eating-your-medicine more accessible than ever.


22.

BUILDING BONE VITALITY

A. Lanou, M. Castleman
Paperback

Price: $11.19

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.


23.

THE HERB COMPANION'S GUIDE TO HEALING HERBS, SECOND EDITION


Paperback

Price: $6.99

Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The H…

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Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:

  • Healing Soups
  • Build Your Bones
  • Fight Winter Colds
  • Perk Up Circulation
  • Get the Sleep You Need
This reference guide is organized by category, from apothecary essentials to eye health and sweet slumber to skin soothers. Within each section are articles and profiles of plant and herbs that help each specific area. The diabetes category features articles such as You Can Beat Diabetes and Naturally Sweet. It profiles the plant Stevia, an herb that's 300 times sweeter than cane sugar.

Guide to Healing Herbs will provide you with all the information you need to fight those winter colds, boost your brain, improve your heart health, strengthen your immunity and more!


24.

ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

Rosemary Gladstar
Paperback

Price: $14.95

With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavend…

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With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!


25.

THE ESSENTIAL HERBAL FOR NATURAL HEALTH

Holly Bellebuono
Paperback

Price: $15.29

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wildern…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Entering the "herb world" can be intimidating; if you live in the city or have never spent much time in the wilderness or on a farm, learning about plants can seem impossible. And if you desire a more natural approach to healing for yourself and your family, today's herb books, filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guides, can seem overwhelming.

This book is a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely and easily. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still finding a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple and effective recipes can be made to help ease tummy aches, calm anxiety, moisturize skin, and more.

After fourteen years as a professional medical herbalist, and as an avid crafter and homesteader, author Holly Bellebuono shares the joy of identifying plants, making handmade remedies, and experiencing a healthy lifestyle. Discover the pleasure of crafting your family's own useful medicines with simplicity and joy.


26.

BETTER EACH DAY

Jessica Cassity
Paperback

Price: $10.25

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a bi…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read—perfect for anyone looking to feel healthier, and, of course, happier!


27.

THE HEALING REMEDIES SOURCEBOOK

C. Norman Shealy, MD, PhD
Paperback

Price: $25.99

Loaded with more than 1,000 natural remedies, The Healing Remedies Sourcebook will teach you how to naturally treat common problems, including stress, anxiety, depression, headaches, allergies, the co…

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Loaded with more than 1,000 natural remedies, The Healing Remedies Sourcebook will teach you how to naturally treat common problems, including stress, anxiety, depression, headaches, allergies, the common cold, high blood pressure, even diabetes and obesity. Based on eight therapeutic backgrounds--Chinese herbal medicine, ayurveda, traditional folk remedies, herbalism, aromatherapy, homeopathy, flower remedies, and vitamins and minerals--this sourcebook is comprehensive and easy-to-use. Simply look up your ailment in the extensive list and find the corresponding remedies, treatments, and answers you need. Whether you’re looking for the ancient Chinese remedy for arthritis or your grandmother’s solution for hiccups, this jam-packed reference book is sure to cure what ails you.


28.

PRESCRIPTION FOR HERBAL HEALING

Phyllis A. Balch, CNC
Paperback

Price: $30.00

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.

Millions of Americans are turning to herbal therapies to heal what ails them - either as an …

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The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.

Millions of Americans are turning to herbal therapies to heal what ails them - either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including:

  • Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash
  • Chinese and ayurvedic herbal combinations
  • Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies


29.

MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

Mother Earth News
Other/miscellaneous products

Price: $6.99

More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from Mother Earth News. The Guide to Women's Health covers a variety of topics for women of every age. From …

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More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from Mother Earth News. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for women's health.

This 100-page guide has helpful tips and advice for which ever stage of life you're in. Articles in this guide include:

  • 5 Herbs for Women's Health
  • Color Your Hair Naturally
  • Natural Fertility Enhancers
  • Healing by Way of Berries
  • Breathe Well, Be Well
  • And much more!
Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptom with herbs. Try great new recipes and read about 10 anti-aging superfoods that are not only help fight aging but are also delicious.


30.

HERBAL HEALING FOR WOMEN

Rosemary Gladstar
Paperback

Price: $16.99

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the …

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For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

  • Common disorders and the herbs that are effective for treating them
  • How to select and store herbs
  • Preparation of hundreds of herbal remedies
  • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

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