Beat Spring Fever with Yoga Poses for Children

The seasonal transition to warmer weather can cause an excess of energy and lack of focus in children. Restore your kids' mindfulness and encourage balanced behavior with youngster-friendly yoga exercises.

How Smartphones Can Benefit Children

Despite the nervousness many parents may feel about allowing their child use a smartphone, research shows that this tool can be beneficial, from improving cognitive abilities to teaching social skills.

Try This: Lemon Iced Tea Pops

Iced tea pops make fun treats for hot summer days, only they are healthy for the whole family, totally customizable, and packed with herbal goodness you won’t find in store freezers.

Gardening with Children in the Summertime

What is more fun than digging in the dirt? Or better yet, playing in the mud? Our guest blogger Marguerite Dunne muses about gardening with children and how wonderful it is to introduce them to this fun and beneficial pastime. (There's always something to do in the garden!)

A Family's Adventure with Food

Guest blogger Faith Moser shares her struggles adjusting to life with a toddler and his finicky relationship with food.

Cook with Your Kids!

Here are some ingredients to make cooking with kids a tasty experience!

Aromatherapy: Infant Massages

Learn the benefits of an infant massage and how to give one from certified infant massage instructor and practitioner Brenda Stansfield.