A great vacation can quickly become unpleasant if you suffer from motion sickness. Add natural remedies, such as ginger chews, herbal teas and more, to your holistic travel medicine kit to keep symptoms at bay.
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
Valued for centuries for its fragrance and flavor, cinnamon has a wide variety of medicinal uses. Studies have shown that cinnamon can be useful in lowering blood sugar levels for people with diabetes, fighting infections and treating stomach ailments.