5 Relaxing Beauty Routines

Add any of these practices into your daily beauty routines for an additional boost of stress-reducing, mind-clearing relaxation.

6 Ways to Stop a Migraine in its Tracks

Migraines can be inconvenient and, at times, debilitating. Discover simple ways to naturally manage migraine pain with essential oils, herbal remedies and more.

5 Natural Ways to Reduce Stress at Work

There’s no getting around it, jobs can be tough. Here are some all natural ways to stay healthier, relieve stress and feel better while on the job.

Last Minute Gift: Relaxing Sage and Lavender Bath Salts

December 25th is right around the corner. If you’re looking for a last-minute gift this holiday season, make these Relaxing Sage and Lavender Bath Salts. This homemade gift is budget-friendly, is quick and easy to make and speaks from the heart.

Battle Stress With Herbs

Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.

Food for Thought: Lose Weight in May: Stress Less!

Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.