Best Organic Foods for Runners

A healthy balance of whole, organic foods that include grains, proteins, fruits and vegetables and fluids make up a diet perfect for runners, from hobby enthusiasts to marathon athletes.

Whole-Grain Apple Blueberry Granola Cookies Recipe

If you're looking for a fruity cookie that's also high in fiber, look no further than this delicious recipe for Whole-Grain Apple Blueberry Granola Cookies, courtesy Bob's Red Mill Natural Foods.

Gluten-Free Scottish Oatcakes Recipe

Scottish oatcakes are delicious and crispy crackers that taste wonderful with jam. If you’re looking for a gluten-free take on this traditional treat, check out the following recipe courtesy Bob’s Red Mill.

Discovering Ancient Grains: What is Farro?

Ever wondered: what is farro? Discover the history of this ancient grain, and put it to good use with a recipe for farrotto, a spin on the classic dish risotto.

5 Foods to Eat for Ulcer Relief

A healthy diet plays an important role in healing a peptic ulcer. Try these five foods to relieve pain and naturally treat an ulcer.