Good Sources of Omega-3 Fatty Acids

Omega-3s are important to brain health, reduce inflammation and are essential to reducing risk of chronic diseases. Boost your intake of this essential nutrient by turning to these good sources of omega-3 fatty acids.

Natural Home Remedies for Gout

Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.

Natural Remedies for Ear Infections

Relieve pain, reduce inflammation and treat cases of otitis media and otitis externa (swimmer’s ear) with these natural remedies for ear infections.

6 Health Benefits of Omega-3 Fatty Acids

Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!

Good Sources of Vitamin D

Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!

Natural Remedies to Relieve Arthritis Pain

Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.

Attract Fish With Star Anise Oil

Learn how to catch more fish using star anise essential oil. Blogger Dawn Robnett explains why Illicium verum oil with keep the fish nibbling all day.

Supplements Review: Barlean’s Organic Oils Total Omega Swirl

The Total Omega Orange-Cream Swirl from Barlean’s Organic Oils combines flaxseed oil, borage seed oil and fish oil to provide a balanced source of Omega-3, 6 and 9 fatty acids. Better yet? Its sweet orange-cream flavor makes taking your daily supplements fun!

Sushi Tuna Found to Have High Levels of Mercury

Samples of sushi tuna collected from restaurants and supermarkets around the country were found to have higher than recommended levels of mercury, according to a study from Rutgers University.