10/13/2016 2:00:00 PM
Include this anthocyanin-rich food in your diet with these tasty recipes.
5/2/2016 2:23:00 PM
A high antioxidant food rich in vitamins A, B and C, elderberry is a tasty natural medicine that can be used in a variety of forms.
6/25/2015 7:00:00 AM
Introduce your little ones to the benefits of herbs and natural remedies early in life with these herbs that are great for kids.
3/28/2012 10:16:51 AM
One guest blogger's special, original recipe prevents illness and quickly helps recover from, or completely ward off, colds, flu and other malaise.
12/15/2011 3:49:12 PM
Give your immune system a boost with Berries for Life BerryImmune supplement, which combines the powers of elderberry, cranberry and beta-glucan.
1/25/2011 10:11:52 AM
Make your own sweet, soothing elderflower infusion to help naturally alleviate cold symptoms.
9/1/2010 5:12:27 PM
After suffering second degree burns, one co-worker tries our favorite herbal salves and creams and experiences miraculous results.
3/18/2010 9:21:42 AM
The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.
1/12/2010 4:37:32 PM
Sometimes, when people hear what a fan I am of herbal medicine, they immediately decide that this means I’m NOT in favor of Western, high-tech medicine. If you could see my bandaged paw today, you’d see that this is not the case at all.
12/8/2009 11:49:28 AM
Start your health regimen by looking at what you've been doing before. You have to take charge of your health regimen, not anyone else.
9/3/2009 1:07:33 PM
Try using aromatherapy to reconnect with family and friends.
5/30/2008 3:55:31 PM
I'd love to see "modern" medicine get hip to herbs before they get patented and turned into expensive medicine.