15 Uses for Aloe Vera

Not only is aloe a low-maintenance plant to grow at home near a windowsill, it has a multitude of handy uses, from treating burned skin and sanitizing hands to aiding digestion.

7 Health Benefits of Asparagus

Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!

17 Uses for Baking Soda

Good for cleaning home and body, baking soda has many uses, from absorbing odors to keeping hair shiny and carpet fresh.

9 Beauty and Health Benefits of Yogurt

Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!

5 Health and Beauty Benefits of Peppermint

A well-known member of the mint family, peppermint has been used since ancient times to treat a number of ailments, including upset stomachs, skin irritations and more.

Natural Medicine Cabinet: Health Benefits of Turmeric

Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!

5 Foods to Avoid for Better Sleep

What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.