The Immune Benefits of Elderberry

A high antioxidant food rich in vitamins A, B and C, elderberry is a tasty natural medicine that can be used in a variety of forms.

Strawberry Mountain Pie Recipe

Raw cashews, tofu and strawberries mingle to create this creamy, delicious pie, perfect for any special occasion.

Yummy Herbal Beverages

Try tasty herbal beverages recipes for strawberry-basil sparkling beverages and a thyme lemonade to make the most of your summer herb garden.

Whole-Grain Apple Blueberry Granola Cookies Recipe

If you're looking for a fruity cookie that's also high in fiber, look no further than this delicious recipe for Whole-Grain Apple Blueberry Granola Cookies, courtesy Bob's Red Mill Natural Foods.

Zesty Cranberry Orange Salsa Recipe

Fresh, easy and festive, this Cranberry Orange Salsa recipe is the perfect combination of sweet and spicy. Its crimson red color makes it a dazzling holiday appetizer!

10 Homemade Holiday Gifts

This holiday season, avoid the shopping frenzy and make your own gifts straight from the heart. These homemade holiday gift ideas are fun and should cover nearly everyone on your shopping list.

The Herbal Harvest: 3 Lemon Verbena Recipes

The Lemon Verbena Lady goes back to her tried-and-true favorite, lemon verbena, and makes sure to stay prepared for the upcoming fall and winter season. She offers ways to preserve that wonderful lemony flavor so that you can savor it all fall and winter long.

Review: Health-Food Bars for Dancers, by Barre

These three health-food bars by Barre comprise of nutritious (and delicious) superfoods. Made with the dancer in mind, these bars are perfect for anyone needing an extra boost of energy while keeping the calorie-count down.

New Blueberry Hemp Navitas Power Snacks

Navitas Naturals is adding Blueberry Hemp to their award-winning line of organic Navitas Power Snacks. Blueberry Hemp Navitas Power Snacks provide a diversity of the most nutrient-dense organic superfoods and organic seeds, fruits and nuts.

9 Anti-Aging Herbs

Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.

Antibacterial Foods and Herbs

Foods and herbs with natural antibiotic powers keep our immune systems healthy. Check out these antibacterial foods and antibacterial herbs!

Natural Home Remedies for Bladder Infections

Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.

Spring Favorites: The Good, the Bad and the Curly Chives

One of my favorite spring herbs chives comes in several different varieties. The uses for making herbal vinegar and cooking with chives are explored in this post and lots of resources for mail ordering unusual herbs such as curly chives are given.

Make Strawberry and Lavender Soup

Try this rich fruit soup with strawberry and lavender lavender from The Garden Bistro in Eureka Springs, Arkansas for a sweet special occasion.

In the News: Bilberry for Healthy Eyes

A recent clinical trial has found that bilberry extract in combination with other natural supplements can be beneficial to maintaining healthy eyes.

Fresh Berries Recipe: Blackberry Gazpacho

Gazpacho is a perfect summertime treat. Cold and refreshing, this blackberry gazpacho recipe is a fruity variation of the traditional Spanish soup that makes for a stunning appetizer or side dish.

Herbs for Natural Menopause Relief

Changing hormone levels during menopause bring a number of less-than-desirable side effects. Treat hot flashes, mood swings and insomnia naturally with these herbal remedies.

Fresh Berries Recipe: Healthy Blueberry Bran Muffins

Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.

Love Your Basil: Spicy Globe Basil

The spicy flavor of 'Spicy Globe' basil adds a unique taste to many sauces and fresh fruit desserts. Try my delicious 'Spicy Globe' Blackberry Tart.

Immune Boosters: Elderberry, Echinacea, Garlic and Oregano

The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.