Beet Salad with Goat Cheese

Beets are rich in minerals and B-vitamins. Make the most of them with this recipe for a Beet Salad with Goat Cheese.

6 Health Benefits of Beets

Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!

7 Cleansing Foods for a Natural Detox

Naturally cleanse your body with fruits, vegetables and other foods that fortify the liver, bind to toxins and help remove impurities from your body.