2/3/2015 7:00:00 AM
This February marks American Heart Health month—discover 10 super heart-health tips from nutrition expert Jonny Bowden.
8/13/2014 4:24:00 PM
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
7/19/2013 11:41:00 AM
Discover a few health benefits of watermelon, a favorite summertime treat.
5/13/2013 12:15:00 PM
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
2/28/2013 10:09:00 AM
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
1/23/2013 9:03:00 AM
Take advantage of the health benefits of sweet potatoes with these tips.
11/15/2012 3:31:00 PM
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
7/24/2012 4:01:33 PM
Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.
6/21/2012 10:09:00 AM
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
4/13/2012 5:06:00 PM
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
12/19/2011 4:09:00 PM
When your muscles are aching and your bones aren't moving, spice up your life by adding a little more spice to your meals with these herbs for inflammation. It may just be what Mother Nature ordered.
1/4/2011 3:09:00 PM
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
10/12/2010 1:38:04 PM
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
10/1/2009 2:16:23 PM
Cool your inflamed muscles the healthy way with turmeric.