Foods for Eye Health

Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.

5 Health Benefits of Pears

Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!

Natural Home Remedies for Bladder Infections

Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.

A Vitamin C Super Smoothie

Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.

7 Foods to Eat for Better Heart Health

A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.