5 Relaxing Beauty Routines

Add any of these practices into your daily beauty routines for an additional boost of stress-reducing, mind-clearing relaxation.

6 Ways to Stop a Migraine in its Tracks

Migraines can be inconvenient and, at times, debilitating. Discover simple ways to naturally manage migraine pain with essential oils, herbal remedies and more.

5 Natural Ways to Reduce Stress at Work

There’s no getting around it, jobs can be tough. Here are some all natural ways to stay healthier, relieve stress and feel better while on the job.

Battle Stress With Herbs

Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.

Food for Thought: Lose Weight in May: Stress Less!

Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.