How to Make a Ginger Compress

Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.

The Compton Try: Naturally Soothe Aching Muscles

Getting back in shape to prepare for the American Diabetes Association's Tour de Cure requires exercise and healing salves for aching joints. Try these natural remedies when soothing your aching muscles.