5 Ways to Eat Kale

Want to take advantage of the health benefits of kale but don't know how to eat it? Brian Patton, author of The Sexy Vegan Cookbook, shares five ways to eat kale.

The Health Benefits of Kale

The health benefits of kale are greater than those of many other vegetables. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.

The Health Benefits of Kale

The health benefits of kale are greater than those of any other vegetable. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.

Kale Chips

Munch and crunch on nutritious kale chips with this easy recipe!