Cinnamon, Nature’s Miracle Spice

Cinnamon is full of health benefits. It protects from health problems such as infections, heart disease, migraines and arthritis, and it even helps boost your brain function.

Cinnamon: History and Health Benefits

The fragrant, taste and texture of cinnamon make it a popular spice during the winter months. Cinnamon not only tastes good while cooking but has an array of health benefits.