10/6/2016 2:58:00 PM
Relieve arthritis pain with these super-simple yoga poses.
2/28/2013 10:09:00 AM
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
2/3/2012 12:07:00 PM
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
1/10/2012 4:01:00 PM
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
8/16/2011 2:04:35 PM
Researchers have found that curcumin, the ingredient in turmeric that gives it its distinct coloring, may help alleviate arthritis pain and inflammation.
4/8/2011 11:04:06 AM
Stinging nettles may sound intimidating, but once you get past their prickly exterior this classic spring weed offers many health benefits.
1/31/2011 11:23:20 AM
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.
1/13/2011 12:36:03 PM
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
11/11/2010 10:12:50 AM
Want to know all the ways herbs can benefit your health? Traditional Indian medicine offers herbal healing through your clothes and sheets.
10/28/2010 12:09:47 PM
Kick-start your immune system and combat arthritis and high cholestorol with this spicy rhizome.
10/12/2010 1:38:04 PM
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
5/11/2010 12:47:51 PM
Valued for centuries for its fragrance and flavor, cinnamon has a wide variety of medicinal uses. Studies have shown that cinnamon can be useful in lowering blood sugar levels for people with diabetes, fighting infections and treating stomach ailments.