Mother Earth Living

Yoga





5/6/2016
Encourage bonding and celebrate Mom by doing yoga with kids for a fun Mother's Day activity.
4/27/2016
Try this yoga technique with children to encourage emotional resilience.
4/20/2016
The seasonal transition to warmer weather can cause an excess of energy and lack of focus in children. Restore your kids' mindfulness and encourage balanced behavior with youngster-friendly yoga exercises.
1/13/2016
Incorporate these six simple exercises into your daily routine to help achieve better mental balance, including reduced stress, increased focus and improved physical health.
1/12/2016
Start your year off right by setting positive intentions for the coming months. Guest blogger, Shar Veda shares her top three goals for the coming year, along with tips, tools and resources she’s found to help her succeed.
12/7/2015
Add any of these practices into your daily beauty routines for an additional boost of stress-reducing, mind-clearing relaxation.
3/30/2015
Achieve mind-body balance by committing to a long-term yoga practice. Find tips for getting started with classes, meditation and continued yoga education.
3/24/2015
Try these simple yoga routines throughout your day for more energy, reduced stress and a better night's sleep.
2/18/2014
Taking a yoga class or scheduling a message session is a way of detoxing your body without the fad diets.
9/18/2013
Reaching for the painkillers every month? Read on for natural ways to relieve PMS symptoms.
2/8/2012
Get in the mood with natural libido boosters, aphrodisiac spices and exercises to get your blood pumping!
1/25/2012
A hot (literally) exercise trend is sweeping the nation. Learn more about hot yoga here.
8/17/2011
Rishi Tea will be donating a portion of its sales from its Organic Unity Herbal Tea to the National Yoga Month organization.
4/27/2011
Bend, twist and turn upside down for a happy baby and healthy child!
3/14/2011
While giving her small home a deep green retrofit, designer Tracy Parker finds that reclaimed wood flooring is grounding and gorgeous.
2/15/2011
Green products rule at Ambiente 2011, the world's most important consumer goods fair, in Frankfurt, Germany, this week.
1/24/2011
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
12/30/2010
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
5/22/2009
Natural Home editor-in-chief Robyn Griggs Lawrence finds a company that upcycles old yoga mats. Recycle Your Mat, a company founded by yogini Stephanie Stano in 2008 gives yoga mats a second life as an upcycled or recycled product.
2/18/2009
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
1/6/2009
Exercise for health, a New Year’s decision.




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