Vitamin D helps support the immune system and the hormones that regulate mood and sleep.
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
As the use of supplements and vitamin increase in the U.S., they are under scrutiny in other parts of the world.
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
Tomatoes and watermelon combine in this unique salad with flavors that will wow every part of your palette.
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
Ease your cold and flu symptoms this season with these tried-and-true natural remedies.
We asked our readers to share some of their favorite cold and flu remedies. Check out 20 of our favorite reader-submitted remedies, from hot toddies to essential oil rubs.
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
Beyond Coastal Mineral Sunscreen is loaded with vitamins, minerals and moisturizers.