Don’t let the flu, a cold or any aches, anxieties and pains get the best of you this season. With the season already upon us, here are a few herbs, fruits and foods to consider to help relieve your aches, pains and anxiety.
Have the winter blues? Maybe it’s something more. Discover common symptoms, myths and facts to begin understanding the prevalence of seasonal affective disorder.
Warm up winter with a vegetarian tofu curry.
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
Creating premixes of herbs and spices is a great way to give new flavor to your usual dishes.
The depths of winter are officially here, but with a few slight behavior modifications, you can beat the winter blues.
One of our readers asked us to help her locate Beau Monde, an ingredient for a tasty holiday dip she used to make in Christmases past. Check out our Beau Monde Seasoning recipe and learn how to use Beau Monde in your cooking.
The unexpected, freezing temperatures in southern Texas haven't kept our guest blogger Cynthia down. Here are some of her cold weather, garden care tips.
Cynthia, our guest blogger from Texas, winterizes her herb garden in preparation for the first winter snow.
Winter has certainly set in Texas. Learn more abouth how our Texas guest blogger is preparing her garden for the winter by perusing seed catalogs.
The average American family spends around $18,000 each year on goods and services. This holiday season, these are the questions we’re asking before we plunk down our own hard-earned dollars.
Remember to look for these key words when buying good, green gifts.
Thinking about finishing up your holiday shopping online? Make sure to check out Earth Moment, a portal that will offset the carbon emitted by your purchase—at no extra cost. Also check out these websites—some of our staff favorites.
Here’s a list of what foods are in season this spring. You should be able to find the best deals on these items at grocery stores and farmers’ markets this time of year.
Protect your herb garden from freezing temperatures with Cynthia's winter gardening advice for Texas gardeners.
Create your own secret ingredient chili recipe.
Former editor-in-chief Robyn Griggs Lawrence shares the lessons of holiday simplicity she learned as a young, busy, working mom.
Used in water, teas and recipes, True Lemon is made from fresh lemons selected for their superior flavor.
NOTE We never trade products for mentions in our blogs or our published magazine. We do receive free samples and will mention them only if we like the product or find it especially effective. A few years ago a friend
Take advantage of what's in season right now.
Manage and reduce holiday stress by focusing on the gift of joy.
Pumpkin spice lattes usually signifies the end of summer. Learn how to make this delicious seasonal brew.
Make a yule log—out of wood or chocolate—and welcome the sun’s return.
This year at Natural Products Expo West in Anaheim, California, three new natural products stood out from the rest in the event's annual "Best of the West." Discover a new way to soothe the skin with ozonated oil, a new dipable snack option for kids, and new product to help you fall asleep faster.
Learn how to make homemade yogurt with this seasonal yogurt recipe.
Enjoy the taste and health benefits of cherries!
Find allergy relief this spring with these practical tips.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
Learn more about the peanut butter fruit that could be a part of your fruit garden.
Guest blogger KyLynn Hull kicks off soup season with this simple carrot soup recipe.
The Lemon Verbena Lady shares how snow has helped her winter herb garden grow.
Mountain Rose Herbs new line of Epicurean Organic seasoning blends are worth a try. The Herbs De Provence and the West Indies Rub are wonderful for seasoning prawns and most seafood.
Guest blogger KyLynn Hull shares a recipe for Sausage Vegetable Stew, a recreation of a soup she enjoyed at In the Red Wine Bar and Cafe in Seattle's Phinney Ridge neighborhood.
Sick of the winter cold already? So are we. So here is one way Herb Companion staffers are surviving this winter: herbal baths.
April can be such a frustrating month for an outdoors-woman in Colorado.
Readers share what they are doing with their herbs until spring arrives.
Gray skies and frigid temperatures can leave you feeling down in the dumps. Here are a few ways to brighten your day even when the sun is nowhere in sight.
Learn how to cope with Seasonal Affective Disorder using aromatherapy.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
Allergists are seeing the causes of hay fever are already arriving in the midst of a mild winter.
If Thanksgiving weekend left you craving light, nutritious meals, try these recipes for winter-friendly salads.
This recipe can warm you up on a cold night in December or nurse you back to health when your next head cold strikes.
Jessica recommends several sources for inspiration to grow vegetables into the fall and winter.
Give winter sowing a try to chase away winter doldrums. Here is a step-by-step guide.
It's not too late to plant cover crops to increase your garden soil's fertility and enhance garden beauty this winter.
Third-party certifications are extremely helpful. While you’re out shopping, look for the following logos.
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Tie your home to nature with these three seasonal centerpiece ideas from Pinterest. Your Thanksgiving dinner table will thank you.
Desperately waiting for the arrival of spring? Have patience! Using container herbs will help keep your spirits up during this long winter.
If you've been keeping up with this year's Winter Olympics, you may have noticed the strange bouquets being handed out to Olympians. Learn more about them.
If your holiday’s on a budget, give a gourmet holiday gift like biscotti.
Don’t let your lips dry up this winter season, take a few tips and pointers from Janice Cox and make your own lip gloss and soothing balms.
Impress dinner guests with this easy-to-make creamy tomato and crab bisque.
One herb gardener decides to fill one of her garden beds with spinach, nasturtiums and minutina.
Get inspired by early winter to decorate your home.
Try these simple tips to keep yourself hydrated and drinking more water this winter.
Just because it's freezing outside doesn't mean you can't enjoy your garden. Complete these simply activities and projects to be active in the garden this winter.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.
The ground hog may be signaling an early end to winter, but today's a day to stay in with good food, an arsenal of craft projects and a warming bath.
Grow leafy greens and herbs indoors this winter for year-round fresh, inexpensive and organic food.
Getting kids outdoors in the winter can often prove challenging. Try these fun and creative activities to get your kids outside and connected to the natural world.
Save your throat this cold season with homemade, herbal cough drops.
Use winter down time to learn a new hobby, such as cross stitch, crochet, knitting and crewelwork.
Step up your holiday entertaining with this simple and elegant French Verrine recipe.
Learn about the history of mistletoe and find out how to grow this Christmas plant.
Guest blogger Sonya Newenhouse tests the performance of her new Passive House by not turning on the heat—and enthusiastically reports that you can comfortably live furnace-free in Wisconsin in the winter.
Boost your immune system, control your cholesterol levels and stay full longer with healthy, easy-to-make winter soups.
New studies discover the health benefits of dark chocolate, which include helping people relieve stress.
Inspired by an upcoming article on winter garden design, Jessica shares a project that turns autumn and winter plants into an elegant holiday centerpiece.
The NewenHouse kit home has officially received Passive House certification! The Passive House is also the highest-rated Energy Star home in the state of Wisconsin.
Get into the holiday spirit by learning how to grow your own holly plants and discover the many uses of this seasonal treasure.
Strengthen your immune system now with herbs for improved vitality and protection from stress and winter illness.
Decorating for the holidays does not have to be complicated. Use our recipes for cinnamon spice and gingerbread cookie ornaments to add simple beauty and fragrance to your home.
Fresh fruits and veggies can still be grown during the winter; just grow them indoors.
This winter wreath welcomes visitors and wafts a wonderful scent
The fragrant, taste and texture of cinnamon make it a popular spice during the winter months. Cinnamon not only tastes good while cooking but has an array of health benefits.
The Lemon Verbena Lady shares her favorite holiday cooking recipes with bay laurel, the 2009 Herb of the Year, and other festive herbs.
Improve circulation with these seven warming herbs and spices, recommended by Brigitte Mars from The Huffington Post.
Craving fresh food during the long winter months? Here are nine vegetables that you can find fresh in February--and great ways to prepare and serve them.
Howard Naturals Leather Conditioning Cream is loaded with creamy, natural ingredients that made my dull boots instantly shine.
My favorite fast food during the hectic holidays? Bread and soup. In the time it would take to get drive-thru on the way home, you'll be sitting down to a bowl of bliss that will warm your heart and soul.
Keep your home healthy and aromatic for the holidays!
Give your living space the smell of Christmas with these fragrant, inexpensive holiday decor ideas and disguise your artificial Christmas tree with homemade pine cone decorations.
If you are new to cooking with herbs, try adding flavor to your meals with these six culinary herbs.
This homemade masala chai tea recipe will warm you up this fall and winter.
Mix and match these ingredients for simple skin care that will keep you glowing all winter.
Try this perfect pie dough recipe and discover answers to aggravating pie crust problems and pie-making blunders.
Start your health regimen by looking at what you've been doing before. You have to take charge of your health regimen, not anyone else.
It’s never too early to start thinking about planting your garden for the spring. I know I am already thinking about spring and warm weather. Spring officially starts Sunday, March 20th and it’s important to know when it is the right time to purchase your flowers and begin the planting process.
Grow herbs indoors over the winter months with this simple gardening idea.
The Herb Society of America (HSA) was invited by Lake Metroparks Farmpark to decorate a Christmas tree in their main lobby. Learn how they decorated the tree.
Natural Home beauty blogger Kim Wallace reviews Kaylala’s No. 7 Afterglow Rejuvenating Serum, which is made from moisturizing ingredients such as emu oil, organinc evening primrose oil, vitamin E and jojoba oil.
It’s getting colder, and even those of us with oily skin are starting to notice dry patches and flakes on our face. Fight dry facial skin with these natural skin care tips.
A reader's request leads Lemon Verbena Lady into exploring the works of William Shakespeare for some of the herbal flowers and herbs of Elizabethan England. There is so much that there had to be a second act.
As you combat dry facial skin this winter, consider using a moisturizing face mask, such as Kahina Antioxidant Mask, once a week to treat your skin to an extra dose of high-power hydration.