Mother Earth Living

walnuts





8/21/2015
Super-simple and kid-friendly, this five ingredient maple-walnut salad is perfect for quick lunches or dinners.
1/7/2015
Smothered in a hearty walnut cream sauce this steamed kale recipe is sure to please everyone, even the naysayers.
6/7/2012
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
10/13/2011
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
5/25/2011
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
4/26/2011
This sweet cake is the perfect addition to a cup of tea, a brunch or dessert!
3/22/2011
Ecoike creator Faith Moser shares a healthy, easy and family-friendly muffin recipe!




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