Mother Earth Living

vitamin B6





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8/12/2010
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
12/23/2010
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
5/22/2013
Vitamin D helps support the immune system and the hormones that regulate mood and sleep.
8/2/2011
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
8/27/2013
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
10/5/2011
People with pale skin may have more troubles than being unable to get a summer tan, a new study suggests.
2/18/2009
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
4/29/2011
As the use of supplements and vitamin increase in the U.S., they are under scrutiny in other parts of the world.
8/19/2010
Weeds may be a pain to pull, but some weeds are edible—and good for your health! Try eating purslane. This weed is full of healthy vitamins, minerals and antioxidants.
2/17/2014
Tart, tangy and tangerine—Nordic Naturals new vitamin gummies.
7/7/2011
Our bones need a variety of nutrients to keep them healthy. Make sure you're meeting the recommended amounts!
4/26/2013
Tired of looking tired? Try these home remedies for dark under-eye circles.
7/28/2011
Tomatoes and watermelon combine in this unique salad with flavors that will wow every part of your palette.
12/14/2011
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
3/9/2011
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
7/15/2010
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
5/26/2011
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
10/16/2012
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
7/19/2011
Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.
3/9/2011
Use spirulina or wheat grass instead of iffy chemical dyes to turn your beer green this St. Patrick's Day.
2/14/2012
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
8/17/2010
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
5/25/2011
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
1/13/2011
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
3/8/2012
Daylighting systems company Solatube offers facts about daylight in conjunction with Daylight Saving Time.
9/13/2011
Used in water, teas and recipes, True Lemon is made from fresh lemons selected for their superior flavor.
5/30/2012
In the third in a series on potential toxins to avoid during pregnancy, Jessica discusses the dangers associated with use of retinol in skin products.
1/13/2012
The health benefits of kale are greater than those of any other vegetable. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.
11/21/2011
Packed with antioxidants and vitamins, carrots offer many health benefits, from maintaining healthy eyes to reducing the risk of cancer and cardiovascular disease.
2/7/2011
The most popular supplements are fish oil, multivitamins, vitamin D, calcium and CoQ10. Learn more about their health advantages. 
1/13/2012
The health benefits of kale are greater than those of many other vegetables. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.
3/16/2011
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
7/14/2010
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
7/19/2013
Discover a few health benefits of watermelon, a favorite summertime treat.
2/7/2011
Vitamin Water's false claims about its flu prevention powers may have resulted in a lawsuit.
10/24/2011
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
10/13/2011
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
6/18/2010
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
3/26/2009
Beyond Coastal Mineral Sunscreen is loaded with vitamins, minerals and moisturizers.
10/19/2010
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
5/18/2012
Reveal fresh, healthy skin with Hugo Naturals Sea Salt and Sugar Scrub in Sea Fennel and Passionflower.
9/1/2010
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
8/19/2011
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
12/20/2010
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
11/18/2010
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
7/21/2011
A healthy diet plays an important role in healing a peptic ulcer. Try these five foods to relieve pain and naturally treat an ulcer.
9/7/2010
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
2/10/2011
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
7/1/2010
Natural Home assistant editor Kim Wallace shares her newfound love for farm-fresh eggs after experiencing rich, nutritious eggs at DeLoach Vineyards in Santa Rosa, California.


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