Mother Earth Living

vitamin B

Ease your cold and flu symptoms this season with these tried-and-true natural remedies.
We asked our readers to share some of their favorite cold and flu remedies. Check out 20 of our favorite reader-submitted remedies, from hot toddies to essential oil rubs.
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
Discover a few health benefits of watermelon, a favorite summertime treat.
Tired of looking tired? Try these home remedies for dark under-eye circles.
In the third in a series on potential toxins to avoid during pregnancy, Jessica discusses the dangers associated with use of retinol in skin products.
Reveal fresh, healthy skin with Hugo Naturals Sea Salt and Sugar Scrub in Sea Fennel and Passionflower.
Daylighting systems company Solatube offers facts about daylight in conjunction with Daylight Saving Time.
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
The health benefits of kale are greater than those of many other vegetables. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.
The health benefits of kale are greater than those of any other vegetable. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
Packed with antioxidants and vitamins, carrots offer many health benefits, from maintaining healthy eyes to reducing the risk of cancer and cardiovascular disease.
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
A healthy diet plays an important role in healing a peptic ulcer. Try these five foods to relieve pain and naturally treat an ulcer.
Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.
Our bones need a variety of nutrients to keep them healthy. Make sure you're meeting the recommended amounts!
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
Use spirulina or wheat grass instead of iffy chemical dyes to turn your beer green this St. Patrick's Day.
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
The most popular supplements are fish oil, multivitamins, vitamin D, calcium and CoQ10. Learn more about their health advantages. 
Vitamin Water's false claims about its flu prevention powers may have resulted in a lawsuit.
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
Natural Home assistant editor Kim Wallace shares her newfound love for farm-fresh eggs after experiencing rich, nutritious eggs at DeLoach Vineyards in Santa Rosa, California.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Beyond Coastal Mineral Sunscreen is loaded with vitamins, minerals and moisturizers.
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.

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