Mother Earth Living

seasonal eating





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5/24/2011
Here’s a list of what foods are in season this spring. You should be able to find the best deals on these items at grocery stores and farmers’ markets this time of year.
4/16/2012
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
5/11/2009
Natural Home editor-in-chief Robyn Griggs Lawrence pledges to go 'Meatless in May' to raise awareness about the environmental effects of consuming meat.
2/7/2014
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
9/9/2009
Pumpkin spice lattes usually signifies the end of summer. Learn how to make this delicious seasonal brew.
4/30/2014
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
12/4/2008
How to stay healthy when you eat at a restaurant four or more times per week.
10/12/2011
Ten percent of Americans opt out of their morning meals. Find out why chowing down may be the better option.
1/18/2011
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
5/20/2014
Find allergy relief this spring with these practical tips.
6/3/2014
Learn how to make homemade yogurt with this seasonal yogurt recipe.
6/13/2011
Enjoy the taste and health benefits of cherries!
11/23/2010
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
6/4/2010
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight. 
7/8/2010
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
12/28/2009
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
7/18/2011
Taking into account production, processing, consumption and disposal, the Environmental Working Group found that if everyone in the U.S. gave up meat or cheese one day a week for a year, it would be equivalent to taking 7.6 million cars off the road.
8/1/2011
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
1/26/2011
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
6/23/2010
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
7/8/2010
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
9/15/2009
Learn how to cope with Seasonal Affective Disorder using aromatherapy.
1/16/2012
Warm up winter with a vegetarian tofu curry.
1/13/2012
The depths of winter are officially here, but with a few slight behavior modifications, you can beat the winter blues.
12/15/2010
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
2/22/2012
Allergists are seeing the causes of hay fever are already arriving in the midst of a mild winter.
11/7/2011
Prevent and treat heartburn at home with these natural remedies.
5/25/2010
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
6/23/2011
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
6/9/2011
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
11/29/2010
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
12/17/2010
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
12/22/2010
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
12/16/2010
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
8/11/2010
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
3/21/2011
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
6/7/2010
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
12/20/2010
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
4/19/2013
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.


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