Add any of these practices into your daily beauty routines for an additional boost of stress-reducing, mind-clearing relaxation.
Migraines can be inconvenient and, at times, debilitating. Discover simple ways to naturally manage migraine pain with essential oils, herbal remedies and more.
A primer to using lavender essential oil to reduce stress, relax and get better sleep!
Enriched with a number of relaxing and healing ingredients, Erbaviva’s Relax Body Lotion is a great body-care product to store on the office desk.
Make a bath even more luxurious with these three bath soak recipes.
There’s no getting around it, jobs can be tough. Here are some all natural ways to stay healthier, relieve stress and feel better while on the job.
December 25th is right around the corner. If you’re looking for a last-minute gift this holiday season, make these Relaxing Sage and Lavender Bath Salts. This homemade gift is budget-friendly, is quick and easy to make and speaks from the heart.
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Try these alternative aromatherapy products for long lasting relaxation.