As recently discussed on The Dr. Oz Show, watercress is high in iodine and rich in many essential vitamins and nutrients. Eat several servings a week to boost skin health, promote healthy thyroid function and help prevent cancer.
According to recent British studies, the curcumin found in turmeric may help prevent breast cancer, and can slow the growth of existing cancer conditions.
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
Mistletoe (Viscum album) may be useful for more than just snagging kisses. According to a recent study it may help the battle against bowel cancer.
Environmentally induced cancer is more prevalent than expected, according to the President’s Cancer Panel’s first report on reducing environmental cancer risks.
Staying physically active as you age may help ward off memory loss.
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
New research has found yet another benefit to adopting the vegetarian lifestyle.
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
As the weather get warmer and the bugs starts to hatch, stop them from coming in your house with these natural insect repellents.
According to new research, American ginseng (Panax quinquefolius) may lower fatigue in cancer patients.
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
Learn how to identify and expel radon, the second leading cause of lung cancer in the U.S., from your home.
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
After years of caving to the chemical industry, the U.S. Department of Health and Human Services has delcared formaldehyde—common in particleboard, plastics and textiles—a known human carcinogen.
A new study warns that energy-efficient LED light bulbs contain potentially hazardous metals. Some lights had eight times the amount of lead allowed by California law.
October means it’s time for Breast Cancer Awareness month—and a new onslaught of pinkwashing.
Everybody’s looking for the cure to cancer. When will it be found and where will it come from? A new herb has recently emerged as a possible new treatment for cancer. If you’ve never heard of guinea hen weed, read this now.
Support Breast Cancer Awareness Month with eco-friendly, organic products.
One guest blogger's special, original recipe prevents illness and quickly helps recover from, or completely ward off, colds, flu and other malaise.
'Tis the season for dry chapped lips. Did you know that your lips do not have oil glands? Because of this, it’s very important to make sure they are protected especially if you plan on being outdoors in harsh weather or wind. Discover what helps chapped lips.
Garlic has been used for centuries to treat colds and infections. Modern research shows that garlic may also be useful in preventing cancer.
Campbell’s Soup Company announces that will phase out use of the toxic chemical BPA from its soup can linings.
When you’re wrapping up your holiday shopping, consider shopping for a good cause. By giving all of your loved ones Cookies for Kids' Cancer this holiday season you may help bring kids with cancer that much closer to a cure.
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
The health benefits of kale are greater than those of many other vegetables. Kale provides nutrients that fight off sickness and diseases and has a low environmental impact.
Researchers have found that curcumin, the ingredient in turmeric that gives it its distinct coloring, may help alleviate arthritis pain and inflammation.
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
This herb's medicinal use dates back to 400 B.C., and researchers may have found another reason why our anchestors may have been onto something.
Read on to learn how saw palmetto can help to relieve prostate problems.
Starting in 2012, the FDA will require sunscreens to protect against both UVA and UVB rays, have a minimum SPF of 15, and remove all references to “waterproof” on their labels.
Chemicals in conventional hair dye can cause allergic reactions and asthma, and have even been linked to cancer. Keep your beauty regime healthy; naturally dye your hair!
The health benefits of kale are greater than
those of any other vegetable. Kale provides nutrients that fight off sickness
and diseases and has a low environmental impact.
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
Light pollution can interfere with your body’s ability to sleep through the night. Get a better night’s sleep by reducing light pollution in your bedroom and getting in sync with natural cycles.
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
The wild tomatillo plant may provide the compounds needed to win the fight against cancer.
Conventional sunscreens aren't as effective—or as safe—as you might think. From false claims to partial protection, here are 5 scary reason why conventional sunscreens aren't the best choice.
These superfoods may prevent degenerative diseases. Check how green tea and blueberries can help fight Alzheimer's disease.
Don't forget to protect your skin this summer! Guest blogger Seleyn DeYarus discusses the importance of organic sunscreen for summertime enjoyment.
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
Sodas cause abnormal weight gain and are laced with unpleasant ingredients like brominated vegetable oil and BPA. Need a reason to stop drinking soda? We’ll give you six.
Guest blogger Faith Moser shares four dangerous ingredients to avoid when choosing safe makeup as well as some of the products in her beauty bag.
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!