Mother Earth Living

nuts





8/21/2015
Super-simple and kid-friendly, this five ingredient maple-walnut salad is perfect for quick lunches or dinners.
1/7/2015
Smothered in a hearty walnut cream sauce this steamed kale recipe is sure to please everyone, even the naysayers.
9/16/2014
Omega-3s are important to brain health, reduce inflammation and are essential to reducing risk of chronic diseases. Boost your intake of this essential nutrient by turning to these good sources of omega-3 fatty acids.
8/7/2014
This recipe for spiced nuts makes a quick and tasty snack or gift.
11/20/2013
Spice up your holiday recipes with the warm spicy notes of Bhakti Chai concentrate in classic pecan pie, cozy egg nog and festive spiced nuts.
6/7/2012
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
10/13/2011
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
5/25/2011
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
4/26/2011
This sweet cake is the perfect addition to a cup of tea, a brunch or dessert!
3/22/2011
Ecoike creator Faith Moser shares a healthy, easy and family-friendly muffin recipe!




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