September ... long month, no? The election frenzy is roiling; the DOW keeps tanking as the $700 billion bailout plan goes to vote in Washington; banks are scared to lend each other money, causing over-leveraged companies to hit a brick wall; the President is on TV telling us that, indeed, there are problems afoot.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
Natural Home editorial intern Ross Stewart reviews the best new natural, nontoxic men’s shaving products. Find out which natural shaving creams, aftershaves, soaps, shave brushes and razors are the best.
Bonded Logic, Inc., a leading manufacturer of insulation products, announced that Menards, a home improvement chain in the Midwest, will carry UltraTouch Denim Insulation.
Forget starting from scratch each evening: End weeknight menu madness with this wholesome meal-plan hack.
At 92, Lane Furneaux has been working for more than 30 years to educate the people of Dallas on the culinary and health benefits of herbs.
Peppermint, one of the most widely known mints in North America, can be distilled to extract its essential oil. Use this oil to soothe indigestion, sore throats and much more.
John Masters Organics introduces a new men’s collection, featuring 2-in-1 products that provide men with quick and easy grooming essentials for a painless two-step routine.
Editorial intern Samantha Schwartz looks for green Father’s Day gifts any dad would love.
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
A study found that soy supplements are not helpful for increasing bone mineral density or treating symptoms of menopause.
It's no secret that a woman's metabolism slows down as she approaches menopause. Instead of unrealistically eliminating carbohydrates from your diet, think along the lines of a moderate carbs diet.
Treat your dry, itchy throat this winter with these herbal remedies
Celebrate the father figures in your life with these ideas for herbal gifts.
Our menstrual cup comparison looks at two leading reusable feminine hygiene brands: Diva Cup and Lunette. Make an informed decision about which is right for you and start your journey to zero-waste living and a life free from worry, even during "that time of the month."
Constantly buying pads and tampons can add up to a very large bill, inevitably costing women a lot of money. Cut down on expenses and save money by switching to reusable menstrual products.
Try this tasty garden produce-friendly recipe, a delicious, easy and adaptable way to eat up your garden harvest.
Exercising outside, close to nature, makes you happier than exercising inside, according to a study from the University of Essex.
The therapeutics of gardening and gardens have been known since ancient times. Health care professionals acknowledge this and have been putting it to practice for two-hundred years in this country. Horticultural therapy is good for the whole person.
A study of 26,000 women living near a DuPont factory in West Virginia found that as levels of PFOS rose, levels of estrogen decline, putting exposed women at risk for early menopause and other related conditions.
Drinking beet juice increases blood flow to the brain, which can help prevent dementia.
Skip these foods for a better mood, better energy and better overall mental health.
I don't know about you, but its absolutely impossible to keep my feet clean in sandals, my summer staple. So when I stumbled upon Wipe Your Feet by Jamar Labs, I was intrigued.
Changing hormone levels during menopause bring a number of less-than-desirable side effects. Treat hot flashes, mood swings and insomnia naturally with these herbal remedies.
Black Cohosh, one of the early Native Americans' favorite medicinal plants, contains many benefits that can help you live a healthier life.
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.
Discover how one food group can help increase mental power as you age.
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
People with Alzheimer's and other dementias can benefit in many ways from gardening and being in the garden.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
Researchers may be able to add "improves mental function" to the long list of rosemary health benefits.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Omega-3 supplements, one component of the Therapeutic Lifestyle Change program's natural approach to treating depression, can help relieve symptoms of depression.