Want to improve your memory? These natural memory enhancers can help you out: ginkgo biloba, magenisum, blueberry juice, rhodiola and fish oil.
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
Essentia introduces the world's first memory foam mattress made without chemicals.
People with Alzheimer's and other dementias can benefit in many ways from gardening and being in the garden.
Health care providers in Madison, Wisconsin, have teamed up with community-supported agriculture groups to provide rebates for buying local produce.
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
Staying physically active as you age may help ward off memory loss.
Stop forgetting and take these herbs to improve your memory retention.
Give the grocery store a rest and try some fresh local food options. Check out the nearest farmer's market, or look into joining a CSA.
In a Boulder, Colorado, neighborhood, residents are getting off the grass. They're donating their front yards to a community organization that grows enough fruits and vegetable on the former lawns to feed 50 families. Now, that's local food.
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
A new study has found that lack of sleep can cause memory loss.
Discover how one food group can help increase mental power as you age.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
One guest blogger's special, original recipe prevents illness and quickly helps recover from, or completely ward off, colds, flu and other malaise.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.