Mother Earth Living

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11/21/2011
Packed with antioxidants and vitamins, carrots offer many health benefits, from maintaining healthy eyes to reducing the risk of cancer and cardiovascular disease.
2/10/2011
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
6/28/2010
Fight computer eyestrain with herbs and minerals that naturally improve vision and fight age-related macular degeneration.
8/3/2010
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health
3/21/2011
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
3/16/2011
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
10/16/2012
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
11/15/2012
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!




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