Mother Earth Living

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4/13/2012
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
6/21/2012
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
11/11/2010
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
1/25/2012
The list of health benefits of black tea seem to have no end. Check out this article to learn more.
4/4/2012
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
3/9/2011
A new study shows that olive leaf extract may lower blood pressure.
7/22/2010
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
7/19/2013
Discover a few health benefits of watermelon, a favorite summertime treat.
10/4/2010
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
12/30/2010
Every year—every day, in fact—we learn something new. During my time working for The Herb Companion I have learned a lot. Here are 10 of the most interesting things I learned about herbs in 2010.
2/11/2011
Maintaining good heart health doesn’t have to be a chore! Incorporate these three steps into your life to have some fun while keeping your heart healthy.
1/10/2012
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
8/6/2012
Hibiscus tea may lower blood pressure in patients with mild hypertension, according to some studies. Make this delicious hibiscus tea recipe to better your health.
2/22/2011
Herbal remedies often work as well as traditional medications, but when it comes to your heart, don't combine the two. If you're taking heart medication, avoid these 13 herbal remedies.
2/10/2011
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
2/17/2011
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
8/18/2011
These pressure cooking resources will help you make the most of your pressure cooker. Check out the recipes and recommended cooking times for pressure cookers.
10/8/2013
Most people double or even triple recipes, but what do you do when the original will already feed your family for a whole week?
3/13/2009
Of our daily water use, 75 percent is consumed in the bathroom. Changing our habits can cut back on our use. Natural Home editor-in-chief Robyn Griggs Lawrence advises on how to save water and energy in the bathroom.
5/19/2010
Natural Home editor-in-chief Robyn Griggs Lawrence discusses a new Princeton University study that demonstrates that high fructose corn syrup causes obesity. 
11/10/2011
Hammocks and High Tea designer and founder Karen Young describes the creative process and the steps it takes to create a sustainable home decor line.
10/22/2014
After a year with her family spent in a high-performance home, one blogger shares the joys of living in a home that offers low utility bills, energy independence, comfort, lasting memories and much more.
4/27/2010
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
8/11/2010
Tea towels are the perfect accessory to add life to your kitchen. Wipe your hands on them, or hang them up as décor. Hammocks & High Tea's collection of tea towels features global prints in rich colors.
10/5/2011
David Salman encourages gardeners to fertilize in fall when root growth is most active and winter fertilizing imperative.
10/28/2009
When I bake cookies, they look like pancakes. I need to adjust the recipe for a higher altitude, but I’m not sure how. I need your help!
8/4/2014
In Belfast Cohousing and Ecovillage, high-performance houses experience much more comfortable temperatures with little electric output.
12/3/2014
Find winter comfort in a high-performance house. With a heat recovery ventilation system you can more-efficiently heat your home.
7/12/2011
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
8/20/2012
John Masters Organics has you covered (literally) with its line of citrus and vanilla-scented body wash, body lotion and hair treatment.
9/23/2009
From Colorado to California, these green ski resorts are some of the most environmentally focused ski resorts in the U.S.
9/21/2010
The Corn Refiners Association is lobbying the Food and Drug Administration to change the name of high-fructose corn syrup on food labels to corn sugar.
5/21/2010
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
10/4/2011
Made with soy wax and 100% essential oils, Hammocks & High Tea’s new candles are housed in reusable gold textured ceramic containers and offered in three scents.
6/23/2011
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
9/12/2011
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
7/22/2010
Check out this list of herbsl supplements that can interact negatively with heart medications.
4/19/2010
A psychology study at the University of British Columbia found that looking at sick people can trigger our bodies to step up their immune defenses by releasing infection-fighting substances.
7/26/2011
Avocado, the main ingredient in guacamole, contains many vitamins and minerals that do a body good.
3/21/2012
Sodas cause abnormal weight gain and are laced with unpleasant ingredients like brominated vegetable oil and BPA. Need a reason to stop drinking soda? We’ll give you six.
11/18/2010
Architect and Passive House consultant Mark Miller explores high-performance windows, a key element in reaching the Passive House standard.
10/1/2014
Two to five times more polluted than outdoor air, our indoor air quality is worsening. Embrace these five healthful practices for cleaner air.
7/23/2010
Suffering from a hangover? Get relief from your hangover symptoms with these natural remedies.
8/17/2010
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
1/23/2013
Take advantage of the health benefits of sweet potatoes with these tips.
5/25/2011
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
5/30/2012
Researchers have discovered even more proof that drinking black tea is just plain good for you. Read on to learn more.
12/20/2012
Trouble with unsightly varicose veins? Try these herbal solutions and natural home remedies for varicose veins.


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