Chronic exposure to noises such as traffic can have serious side effects. Find out how noise pollution is affecting your health—and how you can reduce noise at home.
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
Researchers have found a diet that may prevent heart disease.
A recent scientific reviews finds that hawthorn may be useful in treating a variety of mild heart ailments.
Maintaining good heart health doesn’t have to be a chore! Incorporate these three steps into your life to have some fun while keeping your heart healthy.
Hawthorn herb can help support your heart and prevent coronary heart disease, the number one cause of death in the United States.
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
Modern research suggests that beer, considered medicinal in many ancient cultures, may have some health benefits after all.
Experts provide a few more reasons why snacking on this sweet is good for your health.
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
Researchers have found that curcumin, the ingredient in turmeric that gives it its distinct coloring, may help alleviate arthritis pain and inflammation.
Avocado, the main ingredient in guacamole, contains many vitamins and minerals that do a body good.
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.