food for health
How to stay healthy when you eat at a restaurant four or more times per week.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
According to TastingTable, black garlic is very trendy with foodies right now.
Educate yourself about the recent outbreak of foodborne illnesses caused by sprouts and how to protect yourself.
Zemco Industries, a division of Tyson, has recalled 380,000 pounds of deli meat suspected to be contaminated with Listeria monocytogens, a deadly foodborne bacteria, from Walart stores across the nation.
Giving fruit as a reward for potty training was successful with my niece and healthier than candy, even the natural kind.
Start living healthy with our tips for getting well and staying well.
A study has found that healthy fats and oils may make fried foods better for you.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
Herbs and cheese go great together in the kitchen and offer an array of flavor. Try our recipes.
Cleaning your reusable shopping bag regularly will help protect your family against illness.
Lisa’s Organics, the maker of a line of certified organic vegetable frozen side dishes, has combined the highest-quality veggies with chef-inspired sauces that go from freezer to dinner plate in just five minutes.
Skip the hardy snacks that Super Bowl parties usually provide by replacing them with these great, healthy finger snacks. Trust us, no one will complain.
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
Kids and veggies don’t mix, right? Guest blogger Stephanie Small doesn't buy it. Re-learn a few tried-and-true tips to help your children actually enjoy their vegetables.
Hemp seed is a powerful source of protein, omega-3, vitamins & minerals, and has a delicious nutty flavor!
The Environmental Working Group’s 2011 Dirty Dozen and Clean 15 lists help the budget-conscious minimize exposure to pesticides.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
Guest blogger Marcela De Vivo shares six ways that eating healthy can help you ace your exams.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
In an effort to help prevent childhood obesity, several health centers in the Northeast are offering low-income families fresh produce vouchers to local farmers’ markets.
Whether you're worried about the effects of aging or just looking to be healthier every day, the food you eat should be a top consideration.
Reserveage Organics’ line of cocoa superfruit products featuring CocoaWell wins Natural Foods Merchandiser Editor’s Choice Award at Natural Products Expo West.
A Consumer Reports study finds high BPA levels in Del Monte, Progresso, Campbell’s, Annie’s Homegrown, Eden Foods and Vital Choice canned foods.
Going green on your lunch break is an easy way to show Mother Nature you really care. Dani delves into the art of greening your afternoon eats.
The 2012 Dirty Dozen and Clean 15 Lists from the Environmental Working Group helps shoppers limit their pesticide exposure while saving money.
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
Sausage can be healthy if made at home. Try it! It's easy.
Almost a third of chicken sold in the U.S. is injected with salt water, doubling or tripling the product’s sodium content. The USDA is considering revising its standards for chicken labeling so these products can't be labeled 'natural.'
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Organique by Himalaya, a line of pure personal care products made by Himalaya Herbal Healthcare, received the NPA Natural Standard Seal on all 20 products.
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
The Ecology Center today released new research on toxic chemicals such as lead, arsenic and mercury in low-cost children's and adult jewelry.
A new study from the Ecology Center found traces of lead, cadmium, BPA, phthalates and hazardous flame retardants in gardening products—and that chemicals in hoses leach into water.
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
A recent recall of grape tomatoes may also affect supermarket salad products.
Milk thistle, which has a long history of safe and effective medicinal use dating back thousands of years, is medicinally valued for supporting healthy liver function.
Sunday, July 18, is National Ice Cream Day. Celebrate by serving up a scoop of naturally sweet, organic and fair trade ice creams.
These five effective and useful products are among my top picks for a healthy, natural baby.
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
The Frugal Foodie Cookbook (Viva Edtions, 2009) offers excellent recipes and tips for the everyday cook. Here's a recipe for Roasted Garlic, Spinach, and Feta Pizza.
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
This smoothie recipe is a great way to get your daily dose of spinach.
Stay hydrated with these simple, sweet and refreshing infused water recipes using vanilla, fruit and herbs.
These three health-food bars by Barre comprise of nutritious (and delicious) superfoods. Made with the dancer in mind, these bars are perfect for anyone needing an extra boost of energy while keeping the calorie-count down.
The American Humane Association announces their newest certified humane producer of dairy products: Brown Cow.
Try GloryBee Foods Organic Fair Trade Certified Honey—retail jars coming soon to your local natural foods market!
Organic Vintners, seller and importer of wines made from 100 percent organically grown grapes, has introduced a new Spanish wine brand, Sol de Agosto, to the US market.
Uncle Matt's announced today the next addition in its premium line of organic juices: not-from-concentrate, flash-pasteurized and refrigerated lemonade.
Freekeh Foods is a fun, delicious way to add more whole grains to your family's diet.
A recent study found detectable levels of PBDEs and HBCDs, two flame retardant chemicals, in common foods. Butter and fish topped the list.
This baked pear dessert not only totes health benefits but is very delicious. Serve it warm with honey next time you're the host.
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
My favorite grocery store is the healthiest, how about yours?
Natural Home editorial intern Samantha Schwartz shares her tips for having a green Fourth of July with healthy food and a fun, waste-free atmosphere.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
There are lots of reasons to eat less meat, or even none at all, but have you ever considered whether your dog could be vegan?
A study of 26,000 women living near a DuPont factory in West Virginia found that as levels of PFOS rose, levels of estrogen decline, putting exposed women at risk for early menopause and other related conditions.
What we eat throughout the day affects how we sleep at night. Try these five foods to help you sleep better at night.
BPA is everywhere, but with a little know-how you can effectively cut this dangerous chemical from your life. Follow these five steps to avoid contact with BPA.
An easy description of making your own baby food from scratch. Create nutritional options for your baby and safe money!
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
On the lookout for healthy snack food options, I discovered this quick and easy recipe.
Exercise for health, a New Year’s decision.
As recently discussed on The Dr. Oz Show, watercress is high in iodine and rich in many essential vitamins and nutrients. Eat several servings a week to boost skin health, promote healthy thyroid function and help prevent cancer.
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
The Corn Refiners Association is lobbying the Food and Drug Administration to change the name of high-fructose corn syrup on food labels to corn sugar.
Whole Foods has teamed up with Chef Ann Cooper to create The Lunch Box, an online resource that encourages schools to make meals healthy again.
Sprout Foods new line of Sprout Smash Organic Kids Snack Pouches have the great taste school-aged kids love, and the nutrition their parents demand.
Simple rosemary mayonnaise makes an exceptional sandwich spread.
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
Kneipp Healthy Feet Cooling Foot Gel gives a tingly relief to tired feet.
As snow and cold temperatures move in to stay, arm yourself with this creamy white chili recipe to warm you up.
Can’t afford to buy all organic produce? You don’t have to! Knowing which fruits and vegetables have the highest and lowest pesticide residue will decrease your exposure to toxic chemicals and save you money at the grocery store.
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
Natural Home editor-in-chief Robyn Griggs Lawrence explains the environmental effect of consuming too much meat and offers tips on how to incorporate more vegetarian meals into your diet.
Food and Garden Editor Tabitha Alterman introduces her blog about sustainable food and gardening, seasonal recipes and healthy eating.
Beaverton Foods’ Inglehoffer organic mustards will now sport a green cap to make the organic line easily identifiable from the original line.
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
Purchase beeswax, soap making and candle making supplies from GloryBee Foods' online store.
These gluten-free snacks are ideal for a light breakfast or pre-workout snack.
Be smart about buying honey with our tips on what to look for.
A new study may have found out why it's impossible to just eat one potato chip.
Dehydrated foods are high in nutrients and easy to transport and store, but buying them at the store can be costly. Investing in a food dehydrator can save you money, allowing you to make your own beef jerky, dried fruits and fruit leather at home.
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
A psychology study at the University of British Columbia found that looking at sick people can trigger our bodies to step up their immune defenses by releasing infection-fighting substances.
A local community supported agriculture farm in Midcoast Maine offers a sustainable lifestyle for members of the Belfast Ecovillage.
Jessica shares her sustainable wedding food find after locating eco-minded caterers in the Kansas City area.
This guide to food labels will help you decode nutrition and sustainability claims on all kinds of food packaging.
Buying 'natural' cereal could get you a bowl full of GMOs. To keep genetically modified ingredients off your family's table, buy organic.
As more Americans tighten their belts to save a penny or two, many are finding they can save money by growing food-producing gardens.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
Rush Bowls are an all-natural blend of fruit and other natural ingredients frozen to perfection and served with a package of organic granola or gluten-free topping.
As nursery renovation begins, Jessica is just beginning an investigation into remodeling options.
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
Protect yourself from illness and help your immune system stay in top form.
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
Practice food safety with summer grilling tips.
The vast majority of Americans believe labeling GMOs is necessary and ethical.
Food has become both a political and a fashion statement--and foodies could save the environmental movement.
With the economy still in recession, more American families are eating at home rather than eating out, but most aren’t making hearty, traditional meals on the stovetop or in the oven. They’re nuking.
In wake of slow federal action, Boulder, Colorado, parents make a grassroots push for healthy, nutritious school lunches.
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
Colman’s Mustard is excited to show Americans about ways that they can incorporate traditional and authentic British foods into their Olympic viewing parties.
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
Lisa Lillien, aka Hungry Girl, shares a recipe for Teriyaki Tofu Kebabs, perfect for a neighborhood block party or backyard cookout.
Tighten and brighten with NOW Solutions 2 in 1 Correcting Eye Cream.
Depth products, created by college sweethearts Tim Schaeffer and Korie Johnson, boast 70 percent organic ingredients (including aloe vera and sunflower) and a working relationship with Camp SEA Lab, a non-profit camp in Monterey Bay, California (one of my favorite areas of the country!).
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, from a 1970 issue of Mother Earth News, is timeless—and very timely right now. It's foraging season!
Get inspired with these 10 New Year’s Resolutions you can make to help yourself, humanity, and the planet.
In the first in a series of posts on the most important chemicals to avoid during pregnancy, Jessica discusses the dangers of BPA (bisphenol-A)exposure to developing babies.
Adding recipes like this Vegan Cheesy Lasanga to your meal plan could do more than please your taste buds; it could also save your life.
A healthier version of the classic rice risotto, delicious barley risotto is easy to make and fun to modify with whatever ingredients you have in your kitchen.
EU's ban of five chemicals commonly used in building materials will 'shake up the industry,' Healthy Building Network official predicts.
Maintaining indoor air quality is important in a healthy home, but poor craftsmanship can lead to water damage and eventually mold issues.
Guest blogger Stephanie Nickolson explores furniture, fabric and flooring options for those with children and pets.
Express yourself by decorating a blank wall with eco-friendly wall treatments and low-VOC paints.
A man’s room, or “man cave” is a private dwelling that a man can use to hang out with his buddies, watch tv, play games, etc. It can be decorated in a masculine fashion. There are some great natural products for this room.
Jessica talks about the importance of healthy, nontoxic, organic mattresses and how much she loves her Land and Sky Rainforest Mattress from The Natural Bed Store.
Try this Green Smoothie recipe for a yummy, energizing drink packed with vitamins, minerals, antioxidants and phytonutrients.
Campbell’s Soup Company announces that will phase out use of the toxic chemical BPA from its soup can linings.
Prevent and treat heartburn at home with these natural remedies.
Misunderstanding of the “use-by” or “sell-by” date on products (not the same as an expiration date) leads to tons of food waste each year.
Lisa’s Organics brings farmers market freshness to the dinner table with their serve-in-minutes frozen veggie line.
Guest blogger Faith Moser shares some tips for avoiding artificial coloring in children's food products.
This Thanksgiving I am treating myself to a local, great tasting, eco-friendly turkey, thanks to my CSA farmer.
Pre-packaged soup and an easy-to-make sandwich make me feel better, at least for a little bit.
Treat your cat to fresh spring herbs when you whip up this healthy homemade kitty food.
Maybe you're a locavore, or a flexitarian. But have you thought about how to make eating meat more sustainable, humane, or local?
Learn about the food sovereignty movement and what it means to you.
Natural Home editorial intern Amanda Thompson talks about the benefits her family has seen from keeping a small organic food garden.
Bulk food sales rose 15 percent in 2009 and are expected to keep growing through 2010. That will keep a lot of packing out of the landfill.
Matt divulges into who really wins in the end when McDonalds' stock is up and the stock market is down.
More than half a billion eggs possibly tainted with salmonella bacteria have been recalled. Avoid the scare by purchasing free-range, cage-free, organic and locally sourced eggs.
For a zero-waste kitchen, learn how to reduce food waste with these tips from guest blogger Letitia Star.
Our art director tries her best to avoid processed food but can't resist snacking on cheese and crackers. Follow her recipe to make homemade crackers.
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
Be on the look for these food dyes in your children's foods. They may be doing more harm than good.
As world food prices hit a record high, follow these tips for reducing your grocery bill while still eating well.
Kroger recently recalled select pet food brands from 19 states. Learn how to protect your pets from contaminants found in store-bought pet food by making your own.
Take some time to focus on your heart health this month.
Readers vote on whether making pasta, bread or butter sounds like the most fun, and which project seems easiest.
Early mornings spark my desire for a fast, healthy breakfast.
A gift of basil inspires me to be more creative for in my weeknight dinner.
First Lady Michelle Obama’s love for local food has the nation wanting to know more about how to eat in-season. Natural Home editor-in-chief Robyn Griggs Lawrence offers a healthy helping of advice on how to eat local.
Chicago and New York City vie to be the first to pass a green food resolution.
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, found in a 1970 issue of Mother Earth News, is timeless—and very timely right now.
Here’s a roundup of great tips and resources for planning all your food preservation duties in advance.
Love those little expensive, jars of sun-dried tomatoes? Try this simple technique to make oven-dried tomatoes—a perfect way to preserve your end-of-season harvest.
This dish gives you the creamy goodness of mashed potatoes without all of the fat and sodium.
Don't let the fun of football season leave you fatter! Try these low-fat calories are your next tailgate instead.
Try this delicious recipe for salty, crunchy stinging nettle chips made fresh from the garden.
Tomatoes and watermelon combine in this unique salad with flavors that will wow every part of your palette.
A new study found that, obese or not, the number of years you live depends on your lifestyle.
A new report by the Environmental Working Group urges people to eat less meat and cheese to help reduce greenhouse gases.
Mother Earth offers many natural energizers that wake you up without compromising your health.
Whether you should take stairs or the elevator is a daily question. So if you think you don't have time to take the stairs, think again. Research shows that taking the stairs saves time in the day.
In an effort to help consumers find safer products, the Environmental Working Group has created an online guide that rates more than 2,000 household cleaners for safety of ingredients and disclosure of contents.
In the third in a series on potential toxins to avoid during pregnancy, Jessica discusses the dangers associated with use of retinol in skin products.
Healthy baby shopping begins with an investigation into nontoxic cribs. Check out these three solid wood options.
It's not too late to plant cover crops to increase your garden soil's fertility and enhance garden beauty this winter.
Guest blogger Stephanie Nickolson shares five of her favorite interior design products companies.
Pebbles, rocks and stones are beautiful, natural materials that add beauty and a very classic look to any style design.
Terrariums are beautiful in any room setting and they are a great activity to share with children. In honor of Earth Day, build your own!
Create storage and design interest in your home by repurposing existing areas with built-in seating and other furniture.
Gone are the days when I longed to present my home to guests filled with everything bright, shiny and new. My taste is now an eclectic blend of vintage and new.
Choose healthy whole grains for nutritionally complete and delicious vegetarian meals.
If Thanksgiving weekend left you craving light, nutritious meals, try these recipes for winter-friendly salads.
Try these three delicious, healthy recipes for a happy St. Patricks Day.
On the run? Try one of these on-the-go snacks that are both healthful and handy.
Replace the sugary, salty store-bought version with this wholesome Homemade Chewy Granola Bars recipe.
This Roasted Vegetables Quesadilla recipe is easy to make and the whole family will enjoy it.
These three pregnancy skin care products will help prevent stretch marks and keep your baby belly soft and smooth.
Discover natural health tips and remedies for every stage of your life. From tips for building better bones to relieving stress and PMS, we have the right tools for you in our Guide to Women’s Health app.
Brominated vegetable oil (BVO) lurks in many citrus-flavored sodas and sport drinks.
Dehydrate fruits and veggies faster with Excalibur Food Dehydrators. Be sure to check out Excalibur’s recipe for Dried Tomato and Basil Sauce.
BPA is a dangerous chemical found in canned foods and polycarbonate plastic. Avoid it by following these easy steps.
Seattle leads the way in asking the federal government to implement a comprehensive, health-focused food system.
Heavy cream and sherry lend this simple mushroom soup a sophisticated flavor. Enjoy this recipe, courtesy guest blogger KyLynn Hull.
It appears that taking daily capsules of aged garlic extract (AGE) and Coenzyme Q10 (CoQ10) can slow—and may even reverse—the progression of atherosclerosis, a buildup of fatty plaque in the coronaries, within this at-risk population.
EuroPharma, Inc. has now released a nighttime version, Curamin PM, for those who need support for restful sleep.
Himalaya Herbal Healthcare, a global leader in herbal medicines (sold in the U.S. as dietary supplements), and personal care products, has pledged to plant one tree for every person who visits any of their trade show booths in 2011.
With new warnings that children under six years of age should not be given cough syrups, what is a parent to do when their child needs something that’s safe and that really works? In a study at Pennsylvania State University’s College of Medicine, researchers found that honey may hold the answer.
Eating spinach regularly has benefits for your entire body.
Make the holidays a little easier (and more natural) with these 10 gift and decorating ideas.
Recycled glass can make a stunning addition to your home. Discover recycled glass countertops, tiles and mosaics for your home.
Springtime is here! Floral motifs in interiors are popular—and also a great reminder that the new season has arrived.
Instead of using synthetic scents, try this simple natural trick to make your home smell delicious.
It’s never too early to start thinking about planting your garden for the spring. I know I am already thinking about spring and warm weather. Spring officially starts Sunday, March 20th and it’s important to know when it is the right time to purchase your flowers and begin the planting process.
Try these healthy, delicious party foods to serve at this year's Super Bowl festivities.
Super Bowls don't have to leave you in a stuffed, sleepy stupor. Snack on this layered bean dip recipe instead.
Making your own baby food not only saves you money but allows you control over what's in your baby's food. Get started—and find out just how easy it is—with these homemade baby food recipes.
Natural Home editorial intern Stephanie Nelson is attending the Business Alliance of Local Living Economies and reporting on rural economic development strategies.
Guest blogger Faith Moser shares her struggles adjusting to life with a toddler and his finicky relationship with food.
Ever wondered: what is kamut? Learn the history of this ancient grain, and put it to good use with this Kushari recipe.
The stevia sweetener may be marketed across Europe as early as next year.
Celebrate your favorite actors, movies and television programs at home with great food, flavorful herbs and complimentary wines.
Back to the Roots (BTTR) is collecting 20,000 pounds of coffee grounds each week, cultivating them into a rich substrate from which to grow oyster mushrooms and make grow-it-at-home mushroom kits.
Guest blogger Elise Roth Edwards and her family plan for spring gardening and growing food.
As grocery prices rise, now more than ever we need tools to save money. These websites help you get organized and give you the tools you need to buy the best—for less.
In Japan, wabi-sabi can be found in the small moments of beauty and acts of hospitality that pervade the culture.
My parents’ customers reused their containers to buy honey in bulk. Now I reuse jars to store all kinds of foods.
This quick Spicy Pickled Chard Stems recipe provides a great way to preserve beautiful rainbow chard stems, embrace root-to-stem cooking, and make use of food that would otherwise go to waste.
Concerned about pesticides in your food? The Pesticide Action Network’s online database helps you understand which carcinogens and pesticides are present in 89 common foods.
Use this simple recipe to preserve fresh tomatoes as freezable stewed tomatoes.
Natural Home bamboo kitchen tools are made without formaldehyde or other harmful additives, through a process that eliminates waste.
As a new year unfolds, Natural Home forecasts 2010 predictions—and it's good news—Americans will become smarter, greener consumers.
Got tons of extra basil growing in your garden this summer? Try these three excellent ways to use the bounty.
The Obamas plant an organic vegetable garden on the South Lawn of the White House.
Health care providers in Madison, Wisconsin, have teamed up with community-supported agriculture groups to provide rebates for buying local produce.
Olivia shares a vegetarian dressing recipe just in time for Thanksgiving.
A cooking experiment turns into a delicious meal.
Obama is poised to sign the Food Safety Bill. Learn more about how you can guarantee the safety of your own food.
Eating local doesn’t have to be limiting or expensive. Learn how to eat local using tips from the book Animal, Vegetable, Miracle.
Too many tomatoes? Guest blogger Char Scace takes a few shortcuts and discovers a fabulous speedy spaghetti sauce recipe in the process.
Try these small tips to cut out unhealthy foods without missing on the fun.
John Masters Organics Shine On keeps your hair soft and shiny.
Guest blogger KyLynn Hull shares her love for beets and explains how to can and pickle beets so they can be enjoyed year-round.
Just in time for Valentine's Day, Natural Home assistant editor Kim Wallace reviews Nicobella Vegan Organic Dark Chocolate Truffles.
Guest blogger KyLynn Hull shares how food affects her culture and family.
Guest blogger KyLynn Hull shares a rich and hearty recipe for potato-vegetable soup.
Drinking beet juice increases blood flow to the brain, which can help prevent dementia.
Overindulged? Treat your hangover headache with one simple natural hangover remedy: honey.
Amy Mayfield introduces herself to the Herb Companion public.
Sometimes, when people hear what a fan I am of herbal medicine, they immediately decide that this means I’m NOT in favor of Western, high-tech medicine. If you could see my bandaged paw today, you’d see that this is not the case at all.
Exercising outside, close to nature, makes you happier than exercising inside, according to a study from the University of Essex.
Ward off iron-deficiency anemia by eating a healthy supply of iron-rich vegan foods.
Bed bugs are taking over America. You can prevent them naturally.
Swine flu may or may not be the pandemic that cable newscasters are proclaiming - but why take chances? This most recent health scare is yet another reminder that eating local, organic food - preferably raised by a source you know and trust - is just a smart thing to do.
Homeowners beware. Your drywall could be poisoning your home. Officials believe that since 2001, drywall imported from China has contained high levels of sulfur that could be leaking into homes and other buildings.
A new report issued by The Lancet, an international medical journal, says global warming and climate change will create health risks for billions of people worldwide.
Building homes using dangerous and impactful industrial chemicals--in the name of energy efficiency--is not sustainable or ecological, a green building veteran says. His Health-Based Building model is an important step forward for green design.
If you are having trouble sleeping, try these herbal solutions.
It's time to think about decorating your outdoors with eco-friendly funriture, rugs and of course, organic flowers, vegetables and plants.
Dedicated to the Midwest’s winters, guest blogger Stephanie Nickolson offers practical tips and ideas for decorating interiors in white.
Air pollution abounds in our homes and businesses, but many air purification systems are not safe to use. Try cleaning your indoor air with plants.
Conventional fabrics are doused in chemicals that can make you sick. Choose healthy, organic fabrics made from sustainable materials.
Eliminate unpleasant odors in your home by using natural products.
In the second in a series on chemicals to avoid during pregnancy, Jessica discusses why and how to prevent dangerous pesticides and herbicides from entering our bodies and homes.
Use these five excellent resources for help planning a productive, healthy, money-saving vegetable garden this spring.
Peruse our articles about healthy living from the July/August 2013 issue. In this issue we teach you how to enjoy your bountiful garden harvest all year; give you product recommendations to create a healthier, simpler, more self-sufficient home; show you simple solutions for quick breakfasts; discuss the basics of simple and affordable DIY body-care products; and much more!
Spice up your holiday recipes with the warm spicy notes of Bhakti Chai concentrate in classic pecan pie, cozy egg nog and festive spiced nuts.
Guest blogger KyLynn Hull shares a simple and tasty recipe for hearty mushroom and leek soup.
Ecoike creator Faith Moser shares a healthy, easy and family-friendly muffin recipe!
Spice up chilly nights with this meat-free reciepe chickpea and tomato curry, courtsey of Muir Glen.
Guest blogger Elise Roth Edwards offers a cookbook review of "D.I.Y. Delicious" by Vanessa Barrington.
The classic Italian flavors of basil and garlic mix with savory spinach, Parmesan and cream cheeses in this fall recipe for Stuffed Chicken Parmesan.
Gazpacho is a perfect summertime treat. Cold and refreshing, this blackberry gazpacho recipe is a fruity variation of the traditional Spanish soup that makes for a stunning appetizer or side dish.
Celebrate the end of National Berry Month with this recipe for cod with bluberry-mango salsa. Sweet and spicy, this recipe is sure to become a summertime favorite!
Guest blogger KyLynn Hull explores a new concept in farmer's markets—a floating farmer's market in Seattle's South Lake Union area.
Guest blogger KyLynn shares a step-by-step photo gallery of how to clean razor clams.
Celebrate the end of eggplant season with a plate of homemade baba ganoush. Follow this simple recipe and you’ll be on your way to a yummy appetizer or a scrumptious side dish.
Concentrated milk protein, also known as milk protein concentrate or MPCs, is a dry, high-protein additive that is largely unregulated.
Readers vote on whether they'd be most interested in learning to make hard cider, apple wine, mulled wine, ginger beer, eggnog or amaretto at home.
Upcycling and recycling company Terracycle introduces three new garden accessories made from recycled materials.
Slower growth in crop yields, high oil prices and use of food crops to make biofuels could push food prices higher for the next year and beyond.
Concerned about the U.S. Department of Agriculture's refusal to stop Monsanto? Here are four steps you can take now.
I make the cookie-of-the-month for my brother-in-law, and he loves it.
Learn how to naturally color Easter eggs with guest blogger KyLynn Hull's notes on using food dyes.
Guest blogger Seleyn DeYarus takes a look at the fundamental differences between organic and conventional farming practices for insight into choosing healthier food.
This easy-to-make edible centerpiece, courtesy of Driscoll's, will keep your footprint light and your home less cluttered with holiday decorations this holiday season.
Try these intriguing Mashed Potato Pancakes next time you have leftovers to use up!
Although winter is setting in, that doesn't mean an end to the garden season in desert climates! Get inspired by this beautiful rainwater-harvesting, food-producing desert landscape!
As farmers markets open across the country, here are 10 good reasons to get out and support your local farmers. (The freshest seasonal food is just a part of it.)
Kansas City's 18Broadway project is a superb example of how to capture and store rainwater to grow food in the heart of downtown.
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
Celiac disease affects more than 3 millions Americans, and yet there is no FDA regulation to monitor gluten-free foods. Discover how you can help fight for a FDA regulation.
The Environmental Working Group's 2011 Meat Eater's Guide ranks different animal and plant protein sources on their greenhouse gas emissions and overall environmental impact.
Start decreasing your reliance on store-bought, pre-packaged foods by preserving produce at the peak of the season. Try this easy recipe for homemade sauerkraut and enjoy this season’s cabbage crop all year.
Need a quick way to clean your mouth at the office? Drink a cup of green tea. Studies have shown that green tea fights bacteria in your mouth that might be causing bad breath or gum disease.
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
Find relief from the discomfort of psoriasis with these herbs, lifestyle tips and general home remedies for psoriasis.
There are both benefits and risks to drinking milk substitutes instead of cow’s milk.
The Food and Drug Administration has ordered the makers of Botox to place a “black-box” warning on its packaging. An update on the harmful toxins found in Botox.
With a little know-how, you can avoid mosquito bites this summer.
Trouble getting pregnant? Consider these fertility-boosting herbs for both men and women.
Warmer winters in Canada and the northern United States are extending the length of the ragweed pollen season—bad news for allergy sufferers.
Recent studies find that many public bathrooms contain soap dispensers with bacteria-infected soap.
Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.
Garlic is a fantastic health food. Amy Mayfield, editor of The Herb Companion, gives a great recipe using garlic.
Connect with herbal artisans and vendors to ask questions and purchase homemade organic products on Poppy Swap.
California Baby Super Sensitive products have a naturally scentless formula that’s super safe for sensitive skin.
A former international flight attendant shares her secrets to staying healthy and happy while flying.
The U.S. Food and Drug Administration has concerns about how BPA affects infants’ and children’s health. Studies have shown that BPA can affect reproduction, development, metabolism and behavior in children.
Though it reuses a waste material, fly ash concrete contains traces of mercury and other chemicals from coal-burning power plants. Do you want that in your home?
A recent study discovers a new use for basil.
Guest blogger Faith Moser shares four ways to reduce daily sugar consumption.
One Iowa city used herbs as a way to de-ice their dangerous roads.
Glymes, strong solvents that are part of the chemical family known as glycol ethers, have been linked to developmental and reproductive problems, including miscarriages.
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
This scrumptious, all-natural recipe gives you a healthy option your taste buds will love.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
Packed with antioxidants and vitamins, carrots offer many health benefits, from maintaining healthy eyes to reducing the risk of cancer and cardiovascular disease.
Check out this excerpt from Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust by Sam Epstein, MD, to find out more about how to swap out conventional products for healthier, natural alternatives.
Check out this excerpt from Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust by Sam Epstein, MD, to find out more about how to swap out conventional products for healthier, natural alternatives.
The upcoming Seven Springs, Pennsylvania, Mother Earth News Fair promises hundreds of presentations on sustainable, self-reliant living; dozens of animals on display; delicious food; and tons of fun.
Guest blogger KyLynn Hull finally discovers the beauty of smoothies—and shares four recipes for homemade concoctions!
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
Gardening is for everyone, even those with disabilities who think they are unable to. The problem to overcome is how to adapt and make adjustments so hyou can grow your own organic vegetables and herbs.
Campbell's Soup Company has announced it will start packaging its soups with BPA-free cans as soon as an alternative becomes available.
Four new all-natural whole grain granolas from Bob’s Red Mill offer hearty options for a healthy diet.
SunRidge Farms’ All-Natural Milk Chocolate Rainbow Drops feature natural premium quality chocolate and real vanilla in a pure cane sugar shell in seven beautiful colors, each of which is naturally derived from vegetable juice.
These three easy and delicious herbal popsicle recipes will help you make good use of an overflowing summer herb garden.
In Arizona, an intrepid desert gardener harvests rainwater to grow his own food. A Missouri garden writer feeds his soil to feed himself. In Texas, a garden wall encourages community. These are a few of my favorite gardens.
Get inspired by these tips and make something useful out of your used glass instead of just recycling it. From wine bottles to baby food jars, you’ll find a repurposing project that suits your recycling bin.
Green New Year's Eve Party
If you’re nuts about almonds, try out this simple recipe for making fresh almond butter at home.
Guest blogger KyLynn Hull shares a recipe for homemade French Onion soup, a classic favorite.
It's not too late to start or expand your garden this summer! Plant sun-loving herbs, vegetables and flowers for a strong harvest and bright blooms.
Choose organic cotton tampons, pads and panty liners from Organyc for a healthy, eco-friendly period.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
Take advantage of the health benefits of sweet potatoes with these tips.
Discover a few health benefits of watermelon, a favorite summertime treat.
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
Turmeric is a powerful anti-inflammatory and antioxidant-rich. Benefit from all these healthful properties by mixing it with milk.
Who needs to make a trip to the grocery store when you can make these tasty cheesy crackers at home?
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
Gray skies and frigid temperatures can leave you feeling down in the dumps. Here are a few ways to brighten your day even when the sun is nowhere in sight.
Mercury levels in fish have no affect on heart health, researchers say.
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
I recently came across a new website, Fight Germs Now. The site’s primary focus is to alleviate concern about the safety and effectiveness of antibacterial soaps. However, I’d like to scream from the rooftops, “Antibacterial soaps aren’t necessary!”
A new study from the Institute of Social and Cultural Anthropology at the University of Oxford finds that 15 minutes of laughter increases pain tolerance.
Heat illnesses are serious business, but they are also easily preventable. Read on to learn more.
Samples of sushi tuna collected from restaurants and supermarkets around the country were found to have higher than recommended levels of mercury, according to a study from Rutgers University.
Besides its delicious flavor, basil offers many health benefits for your body, including anti-inflammatory and antibacterial properties.
New research reveals the least and most obese states in America, with Colorado and West Virginia taking the top and bottom slots.
K.C. Compton's introductory blog on What Works ...
I’m finishing up the loose ends on my desk before I head off for Southern California (where I hear it’s raining) and the amazing world of the 2009 Natural Products ExpoWest.
A recent study theorizes that core body temperature might play a vital role in getting the sleep you need.
Mistletoe (Viscum album) may be useful for more than just snagging kisses. According to a recent study it may help the battle against bowel cancer.
Do you think marijuana should be legalized? Why? Answer the question in our comments section below to join the conversation.
What are the benefits of being vegetarian? Answer these questions as you honor World Vegetarian Day on October 1.
Washing your hair daily is way too often. Learn what you should do instead.
Although I’m not a mother, I find myself worrying about my future children’s health. What are your children eating for lunch at their schools?
The Garden Girl teaches you how to make pesto. We've got additional pesto recipes to spice up your pasta.
A recent visit to Salon Di Marco in Lawrence, Kansas has made me rethink the way I take care of my hair.
This Monday at Herb Companion HQ, we all showed up with sniffles. I can feel it coming on ... my nose is twitchy, my shoulders are achy, and my throat is scratchy. Learn how I treated this cold with herbs.
The fight against obsesity continues; the Dietary Guidelines for Americans unveiled its new dietary guidelines. Learn what the guidelines say and what that means for America.
For a refreshing change, toss together a salad made with fresh herbs instead of lettuce.
Mugwort, an herb that was once used as a charm used against evil spirits, treatment toward alleviating digestion and a preventative solution for tired feet, is also an herb that has been used to induce vivid dreams.
To encourage Americans to get the two and a half hours of exercise a week they need, a group of health experts has developed the U.S. National Physical Activity Plan, which calls for increased funding for bike paths, physical education programs and fitness facilities.
Buying local sustainable food is now as close as the nearest Wal-Mart.
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
Natural herbs and supplements such as blackcurrant and ginseng can give your athletic performance a boost.
Our guest blogger Marguerite Dunne wonders what will happen to the people in Haiti, their gardens and their herbs.
Here's a sneak peek from the upcoming June 2008 issue of Herbs for Health.
Don’t hold your breath - stop hiccups the herbal way.
Add garlic to your daily diet by taking these tips into consideration.
Researchers have added "antioxidants" to the list of popcorn health benefits.
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
Unused and expired medications are difficult to recycle. Participate in National Take-Back Day this Saturday for an easy, safe way to dispose of old pills.
If you’re a dog owner you know that fleas can be a common hassle. These three herbs offer an alternative way to battle this pesky problem.
A recent clinical trial has found that bilberry extract in combination with other natural supplements can be beneficial to maintaining healthy eyes.
New research suggests that with every piece of chocolate you devour, your heart may get a little healthier.
Dark chocolate may be good for more than just antioxidants—it might protect your body from a range of health conditions, including heart failure and strokes.
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
A recent study found that consuming dairy products with the probiotic Lactobacillus gasseri can help reduce abdominal fat in overweight people.
Learn more about our new (and free!) Guide to Herbal Remedies resource app. This guide makes herbal health simple by breaking down 20 herbs you should know and 20 health concerns you probably want to know more about.
Sleeping fewer than seven hours a night will cause your body to hold onto fat and lose muscle mass, but sleeping for a full night will help your body to burn fat.
Soothe sunburned skin with an easy-to-make cold compress, pure aloe vera or other natural sunburn remedies.
Feeling plugged up? Relieve constipation with these natural laxatives and home remedies for constipation.
Two Lousiana residents have died after using a neti pot incorrectly. Learn which mistakes to avoid.
Atrazine, a common herbicide that can cause birth defects, washes off crops and lawns and makes its way to our drinking water supply. Atrazine levels in our water supply are highest between the months of April and July, especially in the Midwest.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
The Natural Resources Defense Council has filed a lawsuit against the Food and Drug Administration to get the government agency to finalize a law banning triclosan and triclocarban, two chemicals commonly found in antibacterial products.
A new study from the University of Washing found that scented products—including those labeled as organic, natural and green—release toxic chemicals that can harm our health.
A well-known member of the mint family, peppermint has been used since ancient times to treat a number of ailments, including upset stomachs, skin irritations and more.
Our bones need a variety of nutrients to keep them healthy. Make sure you're meeting the recommended amounts!
The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.
A new study suggests chocolate can help maintain healthy arteries. Its antioxidants reduce the risk for CAC. Read more.
Ginger is a natural remedy for many stomach ailments: nausea, menstrual cramps, indigestion and more. Ginger also eases tired muscles and may help lower cholestrol.
Your liver works hard every day, eliminating toxins and pollutants from your body. Give your liver some TLC with these tips for natural liver cleansing.
Learn the facts about antibacterial soap, what the FDA has to say about it and how you can make your own simple soap.
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
The Sacred Seeds Sanctuary in Costa Rica, provides an opportunity to help endangered plants adapt to and thrive in changing climate conditions.
A National Restaurant Association survey found that serving more local food tops chefs expected trends for 2012! Keep you home diet seasonal and local, too, with this vegetarian recipe featuring winter vegetables.
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Cool weather means it’s time to cozy up with a bowl of homemade soup. Guest blogger KyLynn Hull shares some of her favorite soup recipes—and why she loves soup so much.
Guest blogger KyLynn Hull shares an inexpensive and easy recipe for yellow pea soup, a low-fat but tasty vegetarian soup.
With fall here, try these vegan versions of classic comfort foods: nachos, sloppy Joes and Swedish meatballs from Hilary’s Eat Well.
Light up the night on Valentine’s Day with eco-friendly soy and beeswax candles. These candles have fewer toxins and less soot, making them a healthier option for a green Valentine’s Day.
Scientific research now supports many of the traditional applications of this plant, including treating respiratory health problems and healing wounds.
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
Researchers add another item to the long list of health problems caused my secondhand smoke.
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
Yeast infections are most often a result of an imbalance in the body. Treat yeast infections naturally with these tips!
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
Although not a serious problem, if left untreated, bacterial or viral pink eye can cause serious damage. Speed up recovery with these natural home remedies for pink eye!
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
The list of health benefits of black tea seem to have no end. Check out this article to learn more.
Omega-3 supplements, one component of the Therapeutic Lifestyle Change program's natural approach to treating depression, can help relieve symptoms of depression.
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.
Making tinctures at home may sound intimidating, but it is as simple as following a simple recipe from a cookbook.
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
Don't let National Peach Month slip away before biting into this juicy fruit and all of its health benefits.
Soba noodles and sesame oil are both high in nutrients that lower cholesterol and stabilize blood sugar, making this recipe a must eat.
Cocoa supplements can be a great way to protect your heart and ward off many heart and age-related diseases.
Create a homemade sachet to add fresh fragrance in your home every time you vacuum.
Catechins and other antioxidants in green tea boost our immune systems and help fight cold-weather colds, flu and viruses.
Walking can provide you with countless health benefits, and it's fun too!
Green your oral hygiene routine with toothbrushes made from recycled yogurt containers by Preserve. Each toothbrush’s package doubles as a return envelope, so when you’re finished with the brush, mail it back to keep up the recycling process.
Ten percent of Americans opt out of their morning meals. Find out why chowing down may be the better option.
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
Researchers have found that including olive oil in a healthy diet may reduce your risk of stroke.
A study found that soy supplements are not helpful for increasing bone mineral density or treating symptoms of menopause.
Ginger (Zingiber officinale), a common spice that was considered a luxury more than 5,000 years ago, has a very rich history.
Prometheus Springs’ capsaicin-spiced elixirs pack the spiciness—and health benefits—of capsaicin into six delicious flavors.
Human cases of Swine Influenza, otherwise known as swine flu, may be emerging in the United States. Learn how you can take control of your health with these facts and tips on washing your hands.
Childhood music lessons have long-term, positive effects on the brain.
We found the best lip balm for winter. Read our review!
John Masters Organics offers hair care enriched with essential oils. Read the review!
Verikira Naturals is a Vegan Cosmetics Organization certified-company that pledges never to use synthetic fragrances, animal byproducts and unnecessary chemicals. What more could you ask for in a beauty brand? Oh yea – it donates 10 percent of its Pink Grapefruit Collection proceeds to the Susan G. Komen Breast Cancer Foundation all year long.
Does the Cookie Monster no longer have a sweet tooth? What is he teaching our kids? Learn more.
You don’t have to abandon your love for herbs to stay up-to-date with the latest technology. Keep herbal knowledge at your fingertips with the new iPhone and iPod Touch application “Natural Cures.”
KC has got her hands on another great cookbook: The Culinary Institute of America: The New Book of Soups.
Plant German chamomile and grow your own natural first aid and body care supplies.
Natural Home editorial intern Ross Stewart reviews the best new natural, nontoxic men’s shaving products. Find out which natural shaving creams, aftershaves, soaps, shave brushes and razors are the best.
After being diagnosed with dry eye syndrome, KC is determined to find safe, natural, herbal relief.
Herbs such as arnica, capsaicin and ginger relieve KC's aching muscles after a painful car crash.
Take advantage of what's in season right now.
This year I got the chance to attend the Natural Products Expo West in Anaheim, California. Check out the highlights.
Which herbs will help keep you energized, focused and possibly in shape? One Herb Companion staffer looks for the answers.
Not too long ago I discovered The Healing Seed, a new company that offers virgin organic hempseed oil body care products. Learn more about this company and hempseed.
If you heard me on Martha Stewart Radio this morning, I talked about healing burns with herbs, calendula, and getting enough sleep during the holidays. Curious about some of the topics I talked about? Here are links to more information about these topics.
Try this tasty antipasto as a substitute for a fattening entrée.
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
Enjoy the taste and health benefits of cherries!
Capsaicin heats up your mouth and your endorphins, so try out a homemade hot sauce recipe.
A new report from Food Safety News finds that up to one-third of all honey in the U.S. is illegally imported from China and possibly contaminated with antibiotics and lead.
This smooth, caffeine-free herbal tisane is rich in antioxidants and a fresh addition to summer meals.
Learn more about blue cohosh's medicinal uses.
Garlic has been used for centuries to treat colds and infections. Modern research shows that garlic may also be useful in preventing cancer.
Learn more about herbal cures and causes of nosebleeds.
A new study shows how freshly cut garlic can help protect your heart. Learn more.
For natural appetite control, skip your morning bagel and add some rye instead.
Chaste tree is not just for maidens; find out how its medicinal properties can alleviate many gynecological woes.
Learn to protect yourself so you don't become one of the reported swine flu cases.
Think twice about ridding dandelions from your lawn; this herb has many health benefits.
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
Try these three natural coat rinse recipes for your furry friends.
Don’t let your lips dry up this winter season, take a few tips and pointers from Janice Cox and make your own lip gloss and soothing balms.
Many air fresheners can emit toxic chemicals; however, potted chrysanthemums are natural and safe deodorizers.
Avoid germs by knowing which public places and objects, from public bathrooms to grocery stores, contain the highest number of germs.
Learn how to be health conscious when your candy cravings start this Halloween.
Chronic exposure to noises such as traffic can have serious side effects. Find out how noise pollution is affecting your health—and how you can reduce noise at home.
Black cherry juice is a delicious way to help sore muscles heal naturally.
The growing incidence of obesity worldwide leaves individuals vulnerable to other chronic diseases, like type 2 diabetes.
Our standard shampooing practices often leave hair dull and damaged. Benefit from our botanical allies to achieve balance for scalp and hair by using natural herbal rinses.
One blogger revels in the many ways that reusable cloth pads have changed her life.
Use fresh herbs to treat anxiety instead of potentially harmful drugs.
Add sorrel to your kitchen garden to grow a super healthy green for salads, soups and side dishes.
Black Cohosh, one of the early Native Americans' favorite medicinal plants, contains many benefits that can help you live a healthier life.
Light pollution can interfere with your body’s ability to sleep through the night. Get a better night’s sleep by reducing light pollution in your bedroom and getting in sync with natural cycles.
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
These powerhouse herbs are great for runners. They act as natural energy enhancers, improve stamina and endurance, heal aches and pains and improve circulatory health.
Exposure to UV rays can permanently damage and prematurely age eyes. Protect your eyes from UV radiation with these tips.
A study by researchers at Brigham and Women's Hopsital in Boston found that drinking one to two glasses of beer, wine or spirits a day can help women keep off extra weight.
If you’re sick of your allergies but don’t want to pop a pharmaceutical pill, check out these natural remedies for the prevention and treatment of seasonal allergies.
Protect yourself against mosquitoes, ticks and other insects with natural insect repellents.
Suffering from a hangover? Get relief from your hangover symptoms with these natural remedies.
Researchers may have found the herb to stop tooth decay: licorice root.
Researchers have discovered patients can enjoy good heart health after bypass surgery with the help of turmeric.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Fight computer eyestrain with herbs and minerals that naturally improve vision and fight age-related macular degeneration.
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
Naturally sweet and healing, honey has uses in the pantry, the medicine cabinet and the beauty drawer. Discover the health and beauty secrets of honey with these four uses for honey.
Maintaining good heart health doesn’t have to be a chore! Incorporate these three steps into your life to have some fun while keeping your heart healthy.
Changing hormone levels during menopause bring a number of less-than-desirable side effects. Treat hot flashes, mood swings and insomnia naturally with these herbal remedies.
Experts provide a few more reasons why snacking on this sweet is good for your health.
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
Find inspiration from your local farmer’s markets and experiment with unique, fresh vegetables. Guest blogger KyLynn Hull explains her experience.
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Lemon Verbena Lady finally makes a holiday-inspired craft—dried herb wreaths—from one of her favorite Christmas books. It repurposes your old potpourri into charming mini wreaths for gift giving or decorating. Part two will show you how to make a mini spice wreath.
Herbal remedies often work as well as traditional medications, but when it comes to your heart, don't combine the two. If you're taking heart medication, avoid these 13 herbal remedies.
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.
Diarrhea is an uncomfortable condition. Find relief with these natural home remedies for diarrhea.
Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.
Purple Prairie Botanicals Orange and Tea Tree Facial Toning Bar combines the bacteria-fighting power of tea tree and orange essential oil for a product that promotes healthy, glowing skin.
Don't forget to protect your skin this summer! Guest blogger Seleyn DeYarus discusses the importance of organic sunscreen for summertime enjoyment.
Gather herbs for crafting herbal remedies with our expert help. We share basic guidelines for determining the appropriate time of year to harvest each part of a plant and teach you how to harvest herbs from gardens.
Leave the over-the-counter medications at the store and ease your coughing with these natural remedies.
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
Get in the mood with natural libido boosters, aphrodisiac spices and exercises to get your blood pumping!
Researchers have discovered even more proof that drinking black tea is just plain good for you. Read on to learn more.
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Age spots are a sure sign of getting older. Prevent or reduce the appearance of age spots with these natural home remedies!
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
This recipe can warm you up on a cold night in December or nurse you back to health when your next head cold strikes.
Try this blue condiment when topping your favorite hamburgers and french fries.
The fragrant, taste and texture of cinnamon make it a popular spice during the winter months. Cinnamon not only tastes good while cooking but has an array of health benefits.
Chia seeds are packed with omega 3 fatty acids, fiber, protein and vitamins and minerals. Discover the health benefits of chia seeds!
Uncover the ancient history of the vervain plant, a well-respected herb infamous for its medicinal uses all over the world.
The therapeutics of gardening and gardens have been known since ancient times. Health care professionals acknowledge this and have been putting it to practice for two-hundred years in this country. Horticultural therapy is good for the whole person.
Everybody’s looking for the cure to cancer. When will it be found and where will it come from? A new herb has recently emerged as a possible new treatment for cancer. If you’ve never heard of guinea hen weed, read this now.
St. John’s Wort has been used to treat many conditions including depression and stress. Its common name comes from associations with St. John the Baptist.
Up to 75 percent of antibacterial products carry triclosan and triclocarban, hormone-disrupting chemicals that affect brain and nervous system development.
Try using aromatherapy to reconnect with family and friends.
Fishermen hired by BP to clean up the oil spill in the Gulf of Mexico are experiencing health problems such as headaches, dizziness, nausea and breathing problems. The negative side effects are likely due to BP’s failure to provide proper safety equipment.
Strengthen your immune system now with herbs for improved vitality and protection from stress and winter illness.
Peppermint, one of the most widely known mints in North America, can be distilled to extract its essential oil. Use this oil to soothe indigestion, sore throats and much more.
Relieve muscle aches and pains with this soothing rub for sore muscles. You can make it in your own kitchen.
Learn how one blogger discovers the benefits of a peeving plant from her childhood.
New research has found yet another benefit to adopting the vegetarian lifestyle.
Bilberries can help you maintain your eye health.
Since Oregon grape (Mahonia spp.) is the state flower of Oregon, we thought it would be nice to spend a little time telling you about the Pacific Northwest's best kept secret.
Staying physically active as you age may help ward off memory loss.
Diabetes affects 25.8 percent of citizens in the United States. Learn how to avoid becoming just another statistic.
There are several herbs that will increase your energy and help you burn more calories.
These three herbal staples treat acne, treat eczema and reduce inflammation.
Researchers have found a diet that may prevent heart disease.
Flavonoids in cocoa can decrease blood pressure, improve circulation and lower cholesterol.
Diethyl phthalate is an ingredient used in many body care products that guest blogger Dawn has concern with. Learn how to use a costemic safety database to find out if your cosmetics are safe or include harmful ingredients.
New studies discover the health benefits of dark chocolate, which include helping people relieve stress.
A new study found that your office chair may be hurting your health.
The Federal Drug Administration has issued a cilantro recall on a certain brand of the popular herb. Read on to keep your family safe.
A new study has shown folic acid to play a large role in academic achievements among teens.
A new study has found that massage may do more to relieve lower back pain than traditional medial treatment.
Can't shake that cough? Clear whooping cough from your life with these natural home remedies for the treatment of whopping cough, also known as pertussis.
If it is one thing we can all agree on, it is that having clear, glowing skin is the most important factor to your appearance. Clear skin boosts one’s self-esteem, self-confidence, and certainly makes us all feel good! Learn more about how to obtain clear skin.
Our bodies have an amazing capacity to detoxify, but with increased exposure to hazards in our environment, there is more of a need to support this process. Learn how to decrease the toxins you take in and increase the toxins you put out.
Our newest guest blogger discusses her experience as a naturopathic doctor and shares one of her favorite plants—holy basil.
October means it’s time for Breast Cancer Awareness month—and a new onslaught of pinkwashing.
Eating purslane greens provides a rich source of essential omega-3 fatty acids to reduce inflammation, boost heart health and lower triglycerides that cause stroke, heart attack, fatty liver and pancreatitis. Green your health with purslane!
Starting an exercise program isn't as tough as you think! Just follow these simple tips to get moving.
The Total Omega Orange-Cream Swirl from Barlean’s Organic Oils combines flaxseed oil, borage seed oil and fish oil to provide a balanced source of Omega-3, 6 and 9 fatty acids. Better yet? Its sweet orange-cream flavor makes taking your daily supplements fun!
Looking for a safe way to treat common pet maladies naturally? This article outlines some common herbs and their uses.
GoodBelly has added two new flavors, Tropical Orange and Pink Grapefruit, to its line of probiotic drinks and launched a new on-the-go probiotic coconut water.
This herbal acne treatment became a favorite among this Herbalistas friends. Perfect size for travel!
An herbalista reviews Jurlique shampoo and conditioner and investigates its sustainability.
The Herbalista begins her search for pictue perfect skincare. Herbs can keep your skin healthy and glowing and John Masters Organics combines rose and aloe to create a useful toning mist that the Herbalista uses to get a head start to each and every morning.
Getting back in shape to prepare for the American Diabetes Association's Tour de Cure requires exercise and healing salves for aching joints. Try these natural remedies when soothing your aching muscles.
Could a poisonous plant used by ancient colonizers to hurt be used by modern dermatologists to help?
Whether you’re just starting out on the green path or looking for more ways to live sustainably, check out Make Your Place: Affordable, Sustainable Nesting Skills by Raleigh Briggs, which teaches simple domestic skills to help you lead a DIY life.
Herbalists can benefit greatly from tending a backyard beehive in their garden. Learn why every herbalist should consider keeping bees and how to go about it.
From a homemade furniture polish to a skin and hair conditioner, olive oil has many uses around the home. Just check out these 15 uses for olive oil!
After trying derma e's new skincare product, Very Clear Cleansing Scrub, I soon discovered that tea tree oil may be the best natural disinfectant for my body.
Improve circulation with these seven warming herbs and spices, recommended by Brigitte Mars from The Huffington Post.
Recently, I discovered Thymes, a very girly company that sells paraben-free body care and home fragrance products. It was love at first sight.
Editor in Chief K.C. Compton interviews some experts who are spreading the word on herbs.
This year, use herbs to maximize your weight loss potential.
Boost your immune system, control your cholesterol levels and stay full longer with healthy, easy-to-make winter soups.
Beat the winter blues with this warming mint hot chocolate recipe.
Feeling stressed is no fun! Drinking orange juice may help you stay a step ahead of everyday anxiety.
This recipe adds a few of our favorite spices to create a flavorful pumpkin seed unlike any you've tasted before.
Learn how to incoporate healthy, antioxidant-rich superfoods into your daily meals.
One guest blogger responds to a post about dry eye syndrome with some natural, herbal remedies that can help.
Bee stings can cause pain and swelling. Treat your bee stings naturally with these home remedies.
Stop forgetting and take these herbs to improve your memory retention.
Want to improve your memory? These natural memory enhancers can help you out: ginkgo biloba, magenisum, blueberry juice, rhodiola and fish oil.
Natural Home editorial assistant Susan Melgren reviews Badger Sunscreen. This natural sunscreen protects from UVA and UVB rays using zinc oxide and an array of organic ingredients.
Find itching relief in nature. Narrow-leaved plantain is a common garden weed and also, ironically, a gardener’s best friend.
Researchers may be able to add "improves mental function" to the long list of rosemary health benefits.
Learn how green tea can help make aging and wellness go hand-in-hand.
A recent scientific reviews finds that hawthorn may be useful in treating a variety of mild heart ailments.
Give your immune system a boost with Berries for Life BerryImmune supplement, which combines the powers of elderberry, cranberry and beta-glucan.
Natural and effective skin and hair care for our pets can be easy, economical and gentle. Learn which herbs guest blogger, Dawn Robnett, uses to make Castile soap for her pets.
Try our healthier alternatives to household cleaners with toxic ingredients.
Natural Home editorial assistant Susan Melgren reviews Purple Prairie Botanicals SunStuff natural sunscreen lotion. SunStuff uses zinc oxide to provide SPF 30 protection against UVA and UVB rays.
Try these alternative aromatherapy products for long lasting relaxation.
Use these herbs to relieve stress, increase energy and stimulate sleep this school year.
Arnica cream, ointment, tincture or salve can relieve muscle and joint pain.
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
Stinging nettles may sound intimidating, but once you get past their prickly exterior this classic spring weed offers many health benefits.
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
Say cheers to the health benefits of cilantro.
Foods and herbs with natural antibiotic powers keep our immune systems healthy. Check out these antibacterial foods and antibacterial herbs!
Having trouble falling asleep at night? Combat insomnia with these herbal sleep aids.
The most popular supplements are fish oil, multivitamins, vitamin D, calcium and CoQ10. Learn more about their health advantages.
Instead of throwing away those pumpkin seeds this Halloween, reap their health benefits!
Hydrate your dry scalp and make you hair shine this winter with these three soothing herbal hair rinses.
It's a constant battle: medicine versus herbs. This is how Marguerite got interested in herbs.
New research is suggesting that an ingredient in wine may have ultraviolet ray protection qualities.
Skip the store-bought hand sanitizers. Instead create your own natural herbal hand sanitizers with Aloe Vera and essential oils.
Kidney stones affect many Americans. Here are some herbal remedies to help stop them.
Treat your dry, itchy throat this winter with these herbal remedies
Relax and relieve your stress with these three herbs.
Read on to learn how saw palmetto can help to relieve prostate problems.
Every herb has a story, and that of licorice begins with its reputation as a “sweet herb.” Plants are put on this earth to provide nourishment and healing benefits. Licorice is one of those unique and special plants that does both.
Starting in 2012, the FDA will require sunscreens to protect against both UVA and UVB rays, have a minimum SPF of 15, and remove all references to “waterproof” on their labels.
Use herbs and essential oils for itchy bug bites.
Many Americans have insomnia. Try these herbal remedies to reset your sleeping schedule.
Whether you're worried about your synthetic chemical intake or simply want to save some money, making your own herbal toothpaste or powder can be a simple change.
Prevent jet lag, motion sickness, colds and the flu while traveling with these herbal remedies.
Aloe vera isn’t the only herbal remedy for burn relief. Many herbs can help protect skin and soothe it after a burn. Here are our four favorites.
Herbal syrups are a wonderful vehicle for immune-boosting, antiviral and antibiotic herbs for use any time of year. Use this simple method to make a powerful tool in the fight against biological baddies.
Did you know that plants have personalities? Discover the personality of the vervain plant and how it can help you.
Lemon balm works hard for you in the kitchen, bath, medicine cabinet and yard and garden.
Grow chervil with tarragon, chives and parsley for fresh fines herbes this gardening season.
This facial cleanser is packed with botanicals and is great for daily use.
Constantly buying pads and tampons can add up to a very large bill, inevitably costing women a lot of money. Cut down on expenses and save money by switching to reusable menstrual products.
Learn how to process sugar from sugar beets and make your own beet sugar body scrub.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
Double up on the health benefits of apple cider vinegar and honey by pairing the two in our recipe for switchel, an ancient drink that quenches thirst and naturally boosts energy.
Learn more about our new Guide to Healing Herbs resource app. This digital issue contains comprehensive information about growing, cooking and, best of all, healing with herbs in a handy mobile format.
The Food and Drug Administration (FDA), the organization that is supposed to evaluate what’s good for you and not good for you, does not evaluate ingredients in beauty products. If the FDA isn’t going to monitor beauty products, who will? Natural Home assistant editor Kim Wallace reviews two organizations that campaign for safer beauty products.
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
The root of the blue evergreen hydrangea may aid in the treatment of autoimmune disorders.
A new study found that it may not matter what kind of pet allergy sufferers keep around the house—their allergies may still prevail.
McDonald's has new, healthier plans for its popular kids' meal.
Valued for centuries for its fragrance and flavor, cinnamon has a wide variety of medicinal uses. Studies have shown that cinnamon can be useful in lowering blood sugar levels for people with diabetes, fighting infections and treating stomach ailments.
There are many natural ways to provide painful sunburn relief.
Contributer Susan Belsinger shares her experience with severe eye irritation and a low-cost home herbal cure.
Here we go back in time to see beliefs and folk uses surrounding Stinging Nettle, how it is most commonly utilized by herb lovers today, along with flower essence information, my own personal favorite uses for this stinging European native, and references for further information.
Corn silk, the fine, silky growth at the tops of corn cobs, is a soothing diuretic for irritation of the bladder, urethra, kidneys and prostate.
It's difficult to understand supplements when reputable sources just can't seem to get it right. The NPA recently challenged the Wall Street Journal about an article they published concerning dietary supplements. Read more.
Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body.
Although there are many workshops and classes available that will teach you how to “make your own” medicines and crafts, it's sometimes just as easy as snipping herbs and heading into the kitchen. This article is a quick how-to look on making medicinal oils.
There’s plenty you can do to protect yourself—inside your home and out—from the potential risks of electromagnetic fields and radiofrequency radiation.
Sugar is a staple in many households. Try these six uses for sugar for a new way to use this conventional sweetener.
Explore fresh herb flavors and mouth-watering recipes with this recommended cookbook.
According to new research, American ginseng (Panax quinquefolius) may lower fatigue in cancer patients.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
Suffering from the pain of swimmer’s ear? Try one of these natural home remedies to treat your case of swimmer’s ear.
Scientific research backs the use of two familiar herbs for the treatment of mild depression.
These superfoods may prevent degenerative diseases. Check how green tea and blueberries can help fight Alzheimer's disease.
The wild tomatillo plant may provide the compounds needed to win the fight against cancer.
Start your health regimen by looking at what you've been doing before. You have to take charge of your health regimen, not anyone else.
It's important to have accurate information about any herbal remedy you are thinking of using. Dr. Jaclyn Chasse shares her own experience with misleading media representation and clinical studies of St. John's wort.