Mother Earth Living


Become a role model for your children with these tips to staying positive about living a healthy lifestyle.
A sedentary desk job can have a negative impact on our health, leading to such things as obesity and heart problems. Turn to these seven office fitness tips to help you stay healthy.
Naturopath and chiropractor Frank King, author of “The Healing Revolution,” has a passion for natural health, real food and self-empowerment. Here, he answers a few questions about what it means to take control of your health.
Create effective workouts with these tips that will reduce time spent at the gym and still boost results.
Dr. Ruhge’s mini-guide to fitness will guarantee you can fit your daily workout into any hectic schedule.
Achieve mind-body balance by committing to a long-term yoga practice. Find tips for getting started with classes, meditation and continued yoga education.
Martial arts training can help with weight loss and improved mobility. Discover how this fitness regimen could benefit you and pick up a few tips for success.
Use any of these no-frills solutions to fit in time to care for your body.
Gardening is for everyone, even those with disabilities who think they are unable to. The problem to overcome is how to adapt and make adjustments so hyou can grow your own organic vegetables and herbs.
To encourage Americans to get the two and a half hours of exercise a week they need, a group of health experts has developed the U.S. National Physical Activity Plan, which calls for increased funding for bike paths, physical education programs and fitness facilities.

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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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