Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Here’s a list of what foods are in season this spring. You should be able to find the best deals on these items at grocery stores and farmers’ markets this time of year.
Natural Home editor-in-chief Robyn Griggs Lawrence pledges to go 'Meatless in May' to raise awareness about the environmental effects of consuming meat.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
Find relief from the discomfort of psoriasis with these herbs, lifestyle tips and general home remedies for psoriasis.
Have the winter blues? Maybe it’s something more. Discover common symptoms, myths and facts to begin understanding the prevalence of seasonal affective disorder.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
Ten percent of Americans opt out of their morning meals. Find out why chowing down may be the better option.
How to stay healthy when you eat at a restaurant four or more times per week.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
A new study suggests that cell phone radiation may be to blame for the massive decline in the bee population.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
Learn how to cope with Seasonal Affective Disorder using aromatherapy.
Prevent and relieve asthma attacks by turning to natural remedies for asthma, including an anti-inflammatory diet and hydrotherapy.
Honeydrop Beverages’ new “Buy a Bottle – Save a Bee” campaign will help save the threatened bee population, as a percentage of profits from every bottle sold will be donated to community beekeeper partners.
The depths of winter are officially here, but with a few slight behavior modifications, you can beat the winter blues.
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
Taking into account production, processing, consumption and disposal, the Environmental Working Group found that if everyone in the U.S. gave up meat or cheese one day a week for a year, it would be equivalent to taking 7.6 million cars off the road.
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
Add nutrient-rich foods to your diet to keep your skin clear and radiant.
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Honeybees are disappearing fast, and nobody really knows why. One way you can help yourself and the bees is to try the classic Burt’s Bees Beeswax Lip Balm. Five percent of the sales from the balm will go to CCD research.
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
Prevent and treat heartburn at home with these natural remedies.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.