Mother Earth Living

eat healthy

Fill your table with these simple ideas for ghoulishly good, healthy and festive Halloween treats.
Add these tips, toys and products to your regular pet care routine to keep your furry friends on the path to optimum health.
Stay healthy during the dog days of summer with this roundup of useful ideas and products, including better sunscreen, smart eye protection, chemical-free insect repellent and more.
Typically viewed as a male problem, hair loss can be an emotional time for women who experience it. Discover potential causes and treatments available for female hair loss.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
The 2012 Dirty Dozen and Clean 15 Lists from the Environmental Working Group helps shoppers limit their pesticide exposure while saving money.
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
Prevent and treat heartburn at home with these natural remedies.
It's not too late to plant cover crops to increase your garden soil's fertility and enhance garden beauty this winter.
The Environmental Working Group’s 2011 Dirty Dozen and Clean 15 lists help the budget-conscious minimize exposure to pesticides.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
Create storage and design interest in your home by repurposing existing areas with built-in seating and other furniture.
Make the holidays a little easier (and more natural) with these 10 gift and decorating ideas.
In an effort to help prevent childhood obesity, several health centers in the Northeast are offering low-income families fresh produce vouchers to local farmers’ markets.
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
Can’t afford to buy all organic produce? You don’t have to! Knowing which fruits and vegetables have the highest and lowest pesticide residue will decrease your exposure to toxic chemicals and save you money at the grocery store.
How to stay healthy when you eat at a restaurant four or more times per week.

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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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