Mother Earth Living

eat healthy





2/7/2014
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
3/14/2012
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
3/21/2011
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
6/20/2011
The Environmental Working Group’s 2011 Dirty Dozen and Clean 15 lists help the budget-conscious minimize exposure to pesticides.
1/18/2011
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
4/2/2010
Can’t afford to buy all organic produce? You don’t have to! Knowing which fruits and vegetables have the highest and lowest pesticide residue will decrease your exposure to toxic chemicals and save you money at the grocery store.
4/30/2014
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
12/4/2008
How to stay healthy when you eat at a restaurant four or more times per week.
3/18/2015
Typically viewed as a male problem, hair loss can be an emotional time for women who experience it. Discover potential causes and treatments available for female hair loss.
10/26/2011
It's not too late to plant cover crops to increase your garden soil's fertility and enhance garden beauty this winter.
1/18/2011
Create storage and design interest in your home by repurposing existing areas with built-in seating and other furniture.
7/8/2010
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
1/26/2011
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
7/12/2012
The 2012 Dirty Dozen and Clean 15 Lists from the Environmental Working Group helps shoppers limit their pesticide exposure while saving money.
8/23/2010
In an effort to help prevent childhood obesity, several health centers in the Northeast are offering low-income families fresh produce vouchers to local farmers’ markets.
5/21/2010
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
5/25/2010
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
12/13/2010
Make the holidays a little easier (and more natural) with these 10 gift and decorating ideas.
11/7/2011
Prevent and treat heartburn at home with these natural remedies.




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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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