Natural herbs and supplements such as blackcurrant and ginseng can give your athletic performance a boost.
GoodBelly has added two new flavors, Tropical Orange and Pink Grapefruit, to its line of probiotic drinks and launched a new on-the-go probiotic coconut water.
Guest blogger Kim Wallace shares a simple recipe for homemade holiday sangria.
Prometheus Springs’ capsaicin-spiced elixirs pack the spiciness—and health benefits—of capsaicin into six delicious flavors.
Got tons of extra basil growing in your garden this summer? Try these three excellent ways to use the bounty.
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
Try this Green Smoothie recipe for a yummy, energizing drink packed with vitamins, minerals, antioxidants and phytonutrients.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Ever wondered: what is chia seed? Discover the history of this ancient grain, plus put it to good use with a lemon chia fresca recipe.
Readers vote on whether they'd be most interested in learning to make hard cider, apple wine, mulled wine, ginger beer, eggnog or amaretto at home.
ALŌ Drink blends are made with real aloe vera pulp and juice straight from the aloe vera plant - never reconstituted from powder.
Happy May 5th. What are you doing to celebrate? If you’re like me, then today is the day to whip up your favorite tacos, snack on sensational salsa and, most importantly, mix yourself some margaritas. This year, why not try the stevia-sweetened mix Sinless Margarita.
Beat the winter blues with this warming mint hot chocolate recipe.
Beat the heat with these mint-infused beverages.
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
Decorate your home with zero-waste decor that can be reused, recycled or consumed—instead of toxic landfill trash. The Christmas decorations of Colonial Williamsburg offer inspiration for using natural decor.