There are a seemingly endless amount of reasons we love coconut milk. Rich in healthful fats, it can convert fat into energy, is loaded with nutrients and can even improve cholesterol. Learn more.
Discover how this healthful beverage can enhance your health and beauty routine.
Stay healthy during the dog days of summer with this roundup of useful ideas and products, including better sunscreen, smart eye protection, chemical-free insect repellent and more.
Try tasty herbal beverages recipes for strawberry-basil sparkling beverages and a thyme lemonade to make the most of your summer herb garden.
Start your morning off right with this breakfast smoothie recipe packed with a serving of fruits and vegetables.
Try this Green Smoothie recipe for a yummy, energizing drink packed with vitamins, minerals, antioxidants and phytonutrients.
Got tons of extra basil growing in your garden this summer? Try these three excellent ways to use the bounty.
Ever wondered: what is chia seed? Discover the history of this ancient grain, plus put it to good use with a lemon chia fresca recipe.
GoodBelly has added two new flavors, Tropical Orange and Pink Grapefruit, to its line of probiotic drinks and launched a new on-the-go probiotic coconut water.
Decorate your home with zero-waste decor that can be reused, recycled or consumed—instead of toxic landfill trash. The Christmas decorations of Colonial Williamsburg offer inspiration for using natural decor.
Guest blogger Kim Wallace shares a simple recipe for homemade holiday sangria.
Beat the winter blues with this warming mint hot chocolate recipe.
Readers vote on whether they'd be most interested in learning to make hard cider, apple wine, mulled wine, ginger beer, eggnog or amaretto at home.
Beat the heat with these mint-infused beverages.
ALŌ Drink blends are made with real aloe vera pulp and juice straight from the aloe vera plant - never reconstituted from powder.
Prometheus Springs’ capsaicin-spiced elixirs pack the spiciness—and health benefits—of capsaicin into six delicious flavors.
Happy May 5th. What are you doing to celebrate? If you’re like me, then today is the day to whip up your favorite tacos, snack on sensational salsa and, most importantly, mix yourself some margaritas. This year, why not try the stevia-sweetened mix Sinless Margarita.
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
Natural herbs and supplements such as blackcurrant and ginseng can give your athletic performance a boost.